Nutrition

This living topic focuses on the latest findings and practical advice on healthy eating, covering various diets, stress-relief through diet changes, metabolism boosting, and the impact of diet on long-term health. It includes reviews of popular diet plans, benefits of specific foods like fruits, vegetables, and probiotics, and the influence of food choices on conditions such as obesity, heart disease, and ADHD. Additionally, it discusses misleading food labeling and the importance of dietary habits in childhood and adulthood for overall well-being.

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Ultra-processed foods may cost Americans $350,000 over a lifetime, study finds

New research highlights the potential long-term health and financial costs of ultra-processed foods

Oct. 27, 2026 By Kristen Dalli

A new analysis estimates that diets high in ultra-processed foods could be associated with nearly $360,000 in additional lifetime costs.

Many Americans may underestimate how much ultra-processed food they eat, with just 9% able to correctly identify these foods.

Experts say shoppers can make more informed choices by comparing food labels, recognizing common ingredients, and making small, affordable grocery swaps.

That $2 box of mac and cheese might seem like a budget-friend...

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2026