Nutrition

This living topic focuses on the latest findings and practical advice on healthy eating, covering various diets, stress-relief through diet changes, metabolism boosting, and the impact of diet on long-term health. It includes reviews of popular diet plans, benefits of specific foods like fruits, vegetables, and probiotics, and the influence of food choices on conditions such as obesity, heart disease, and ADHD. Additionally, it discusses misleading food labeling and the importance of dietary habits in childhood and adulthood for overall well-being.

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Ultra-processed foods linked with preventable premature deaths, study finds

Experts are calling for changes to dietary guidelines to protect consumers’ health

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Key takeaways

Ultra-processed food health risks: Researchers found that those who consume the most ultra-processed foods have a higher risk of premature death. 

Global analysis: The team explored data from eight countries around the world to understand how diet can impact longevity. 

Changing dietary guidelines: Consumers around the world are increasing their ultra-processed food consumption, and the researchers are urging policymakers to rethink dietary guidelines. 

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2025