Nutrition

This living topic focuses on the latest findings and practical advice on healthy eating, covering various diets, stress-relief through diet changes, metabolism boosting, and the impact of diet on long-term health. It includes reviews of popular diet plans, benefits of specific foods like fruits, vegetables, and probiotics, and the influence of food choices on conditions such as obesity, heart disease, and ADHD. Additionally, it discusses misleading food labeling and the importance of dietary habits in childhood and adulthood for overall well-being.

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Rapamycin found to match lifespan gains of fasting

The drug offers similar benefits to calorie-cutting without the challenge of long-term fasting

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Unlike calorie-cutting, the drug offers similar benefits without the challenge of long-term fasting.

Metformin, another popular longevity candidate, showed no clear life-extending effects.

A groundbreaking meta-analysis suggests that Rapamycin, an anti-aging drug originally developed to suppress the immune system, can extend lifespan just as reliably as reducing food intake.

Published today in the journal Aging Cell, the study analyzed data from 167 experiments across eight...

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2025