Nutrition

This living topic focuses on the latest findings and practical advice on healthy eating, covering various diets, stress-relief through diet changes, metabolism boosting, and the impact of diet on long-term health. It includes reviews of popular diet plans, benefits of specific foods like fruits, vegetables, and probiotics, and the influence of food choices on conditions such as obesity, heart disease, and ADHD. Additionally, it discusses misleading food labeling and the importance of dietary habits in childhood and adulthood for overall well-being.

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Microplastics in your brain? Blame chicken nuggets

30 times more microplastics in chicken nuggets than in chicken breasts

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New research suggests microplastics from ultra-processed foods may accumulate in the brain, potentially fueling rates of depression and dementia.

One study estimates the human brain may contain approximately "a spoonful" of microplastic particles, detectable at higher levels in those with dementia.

Researchers call for urgent investigation, propose a Dietary Microplastic Index, and explore methods like therapeutic apheresis for possible removal.

Microplastics from ultra-pro...

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2025