Taking a picture of sentimental items could help you de-clutter

Photo (c) Marek - Fotolia

Holding onto the memory tied to an item can make getting rid of it easier, study finds

Is your attic jam-packed with items you simply can’t bear to part with? Snapping a picture of each treasured item might make paring down your collection easier, new research suggests.

The study found that people were more willing to give away unneeded goods that still had sentimental value if they were encouraged to take a photo of the items first, or find another way to preserve the memories.

“What people really don’t want to give up is the memories associated with the item,” said Rebecca Reczek, Associate Professor at the Ohio State University. “We found that people are more willing to give up these possessions if we offer them a way to keep the memory and the identity associated with that memory,” Reczek added.

Study details

For the study, the researchers conducted a field study involving 797 students at Penn State, where they conducted two different advertising campaigns for a donation drive.

The team discovered that participants who were prompted to take a picture donated between 15 and 35 percent more than those who weren't encouraged to take a picture -- 613 items were donated in the residence halls that hosted the “memory preservation” campaign, versus only 533 in the control campaign.

Reczek said the study’s results show it may be relatively easy to break the habit of clinging on to some of our possessions with sentimental value. But, she added, “it is not a natural behavior. It is something we have to train ourselves to do.”

Identity connected to memory

In follow-up experiments, the researchers found that it wasn’t just the memories associated with these possessions that were keeping people from donating -- it was the identities attached to those memories.

“These memories connected to possessions are a carrier for identity. It is this reluctance to give up a piece of our identity that is driving our reluctance to donate,” Reczek said.

Infant clothes, for example, might carry an association with one’s identity as a new mother or father, which could make it difficult to say goodbye to those tiny onesies.

The bottom line is that everyone benefits by using this memory preservation strategy to declutter a home, the researchers said.

The full study is published online in the Journal of Marketing.

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