Noom Reviews

I feel personal part of Noom (coaching) seems too sterile. I don’t feel coach responses are sincere or personalized. I realize there is a balance to be kept in being professional but I don’t find the coach responses personal or tailored to my posts/answers. One of the other things I notice is there seems to be quite a lag in time with coaches responding to participant posts and questions.

Noom has taught me to put thought and action into my food choices. They don’t just tell you about a technique or psych trick, they teach it to you in a positive and realistic approach that is made to last.

I still have not been added to a group and this is second time doing Noom with no group. I do like the overall mindfulness the program creates. It would be nice if Noom created a program to incorporate quitting smoking as part of weight loss.

After one month in program. I find myself getting into a routine that is comfortable and something I can live with. I am making better choices about snacks. I have lost 10 lbs and I am not hungry all. This is something I can live with.

After about three years of being at an uncomfortable weight, I finally downloaded this app and signed up for the service. In early April I weighed 190 pounds, a weight I had been hovering around for about three years. For much of my adult life I had weighed 170 or less. So I set a target of 170 and went all in on the program. I even bought a smart scale I connected with my phone. Six weeks into the program, I hit my target of 170! I’ve now lowered my target to 165.

I feel like this program is far less engaging or interesting than the regular Noom. The information so far has been general knowledge and has not really helped that much. I’m hoping it gets more interesting and in depth as time goes on.

I am so confused. I don’t feel like there is good explanation of what I am to do. Feedback is too generic and health coach doesn’t respond in a timely manner. I signed up and agreed to 5-minutes of reading but this is all about over the place.

I eat more, don’t exercise much, and still lose weight. What’s not to like? It makes you MUCH more mindful of what, how, when, and WHY you eat. I highly recommend it to anyone who has had trouble losing weight.

I’ve been using Noom for about two months and am almost halfway to my goal. Slow and steady but I’m able to enjoy meals with others and foods that I like - just in moderation and complemented with more low calorie/high nutrition foods. Looking forward to reaching my goal and using what I’ve learned after that to maintain.

Overall the experience has been good. The issues I have with the app and the experience is with the inconsistent access to and explanation of coaching, and the explanation of how to use different functions of the app. You cannot get any answers anywhere on the website. It is truly frustrating.

I really love what I am learning. I am so much more relaxed about food. I have dolled weight and I feel better. The only issue I have found is sometimes the same food is logged in a different category (outshine popsicles for example showed as green and red some flavor). This happened a couple times with foods. But thumbs up so far.

I was a bit skeptical when joining Noom, but I am sooo glad I did. I’ve lost 17 pounds so far and I’m not starving (actually I could eat more, if I wanted to do so). The support team is wonderful and wasn’t something I expected when I joined. They have answered my questions and helped me re-frame situations to my advantage. Great experience!!

I have tried many diets. All or nothing that was my motto, but then I gained weight back after returning to real life. Noom has taught me how to live and function in the real world and moderate my intake all while losing weight. I finally feel like I have the tools I need to keep it off for good.

I feel this app to be very personal and motivating. Being accountable daily and checking in with a live coach weekly helps me feel I am not on this journey alone. The lessons each day, the easily accessible food calorie counts, recipes and caloric density is a great help, along with recipes etc. I have not joined in many group chats yet, no time, but see how they may assist me in the future. Almost 9 weeks in and I have reduced my weight by 17 pounds! Best of all, all the checking in is on my schedule, I am learning to eat more mindfully, without giving up my favorites - just planning and being strategic about when I include them and… it’s working!

My experience with Noom so far has been outstanding! I’m learning much about myself and how to have a successful weight loss journey. The coaches are insightful & responsive. The group experience has been the best of any platform I’ve tried.

I have been very happy with Noom so far! It has taught me a lot about my eating habits and has changed the way I think about food. Although my weight loss feels slower than what I wanted (I want to lose a pound a day, but of course that isn’t realistic Hahhaa), my weight loss has been steady. Using my Apple Watch to track my activity has been very helpful as well. Terrific program!

Noom has reminded me daily to keep myself in check in more ways than one. When I veer off to a different lane, it’s like lane assist w/out judgement. It helps me to remember my goals and it has also helped me work through my frustrations. I’m really loving it!

When I started Noom, I was skeptical. I've done every diet out there and thought this one will be like all the rest, great in the beginning only to flop after a few months. Learning about my behaviors and food triggers has been eye opening. I’ve learned strategies to help my manage when I’m feeling vulnerable. My coach has been really helpful on this journey, offering advice and support. I’ve lost about a pound a week and at this rate, should reach my goal by late summer. Can’t wait to see what life has in store for me next! Thanks Noom for helping me reach my goals.

This program works, this is my second round and I have chosen Noom again to help me get get the last of my weight off. They helped me with the first thirty five pounds and I’m looking forward to them helping me with the last thirty five pounds.

So far so good. I have lost weight, I am not starving, but then again I am so overweight that I get a pretty good amount of calories in my budget and still lose weight and also have no problems staying within or below the budget. I don’t want to lose weight fast, so that works well. The coach has not been super helpful. He is a nice guy and does check in with me, but I’m sure they get a lot of Noomers on their plates and so it doesn’t really go much beyond the standard check ins and “What do you want to focus on this week?” Stuff.

This program has helped me tackle my weigh and realize why I have eaten too much, too often and not the right things! Not has put me on a healthy path and in cooking for myself, I have taken my husband along! I am a life Weight watcher member. But have been unable to follow the program. Logging my food has been so helpful and made me more aware. My doctor put me on NOOM due to liver issues! I chose to purchase a year subscription after my free 14 weeks! I have lost a little over 34Lbs and am down to a healthy weight and am maintaining it!!!

This program isn’t working for me & my coach is pretty much non existent. I’ve wasted valuable money for nothing. I’ve learned a few things along the way from the articles but that’s all I’ve gotten. It’s been over a month. Not one single pound lost.

Not pleased as I thought I would have more 1 on 1 support. I need more advice than the group messages. I will be canceling as this is not helping me. I wish it was. Please let me know if there is something I am missing here.

It’s going fine so far! No concerns at this time. I do miss the groups and wish they were reinstated. How can I find them? My coach is nice though I wish texting was including because sometimes the message shows up on my phone and not in the chat.

Excellent instructions & teaching information about the mechanics & psychology of weight gain & weight loss. Everything is included from metabolism to neurotransmitters to behavior patterns! Great program! The calories, the activity tracker. It is all well done. The messages linking is a mess, but you can’t control what people do & what or where they post. It doesn’t bother me. The live coaches are helpful too. Overall it is a great product. I’m enjoying it very much, losing weight, changing my lifestyle & learning a great deal about myself, which is the biggest unexpected bonus!

Noom feels like a gamified weight loss program. It helps me keep track of my calories and workouts while also educating me on caloric density of foods to help me make smarter choices. I feel empowered which makes me want to continue and strive to do better.

Great experience! I appreciate all the education - I now understand why I’m choosing certain foods and I’m able to have a variety of foods and adjust as needed. I was stuck and not able to reduce my weight. I’m now on track to reach my goal and feel supported. I’ve tried many programs and found them difficult to maintain in normal life. This is different and what I was hoping for. Thanks Noom!

I have tried a few other weight loss programs as well as tried to eat sensibly on my own. One program I used provided the food which tasted awful. The other assigned foods a number which meant nothing to me. This program helps you understand why you are eating. Most of the time it’s not because you are actually hungry. This program helps you break those unhealthy eating habits and thought distortions about eating. It provides healthy recipes that are very tasty. The articles are factual and helpful. The coaches and support groups are great to connect with others who are going through this journey. For me, the journey to my goal weight was easy and quick. I felt awful in my own skin and now I’m loving my body. I have more energy, sleep better, feel confident, and still enjoy the occasional treat in moderation. I highly recommend this program!

I love the program so far and the structure of it all! I have been in therapy for about two years and therapy has given me a lot of mental tools for my stress and anxiety but I feel this program has helped me build on those tools so much more and find new ones as well!

Noom has given me a new way of thinking about eating healthy consistently. Logging my weight and meals every day keeps me accountable. The lessons are informative and entertaining. It is a good experience and I plan to stay with it until I have reached my goal and the lessons are ingrained.

I love the meals and calorie count. The calorie count seems off a bit and it has helped me be more aware of what I eat. I eat eggs and avocado daily and the analysis tracker says that that has less satiety than fruit which absolutely is not the case for me or anyone else I talk with. My individual coach is helpful. The group coach setting is less than inspirational for me. I do like the lessons. My weight hasn’t changed. It stays within the same 6 lbs. A lot of money to be going nowhere. I have even added daily walking and exercising.

I bought a fit bit to count my steps but the Noom app isn’t limiting up with it probably. I did 23,000 steps yesterday but my Noom account only showed up 13,000. It’s very off putting. I have many emails from Noom in relation to this and have done exactly as they have said but the problem still exists

I have good friends with good intentions but everyone of them has a different idea of what a diet is. I know from what my sister has gone through that you can join her diet club and lose weight but it doesn’t cover the brain. She always tells me she’s on another diet and the first thing in her shopping cart is chocolate. To me that’s not a diet, she’s not ready. I am ready. I have asthma high blood pressure problems with my gut. And I know I needed to lose a few because of my health mainly. I also knew that I needed the psychological part as well. You have been a blessing to me, combining all of this into one program. Thank you

I have had such a fantastic experience so far with Noom! I find the app simple and easy to use, yet informative, engaging, interesting, fun and motivating. I am seeing results on and off the scale. I love my 1:1 coach, group coach, support team, and the support staff who answer all my questions about my account. I feel that it is reasonably priced and a great value.

Noom has definitely showed me the skills to help me start my journey into better eating habits. With the personal coaching and groups I was able to pick a route that worked best for me. I need that one-on-one to help push me past my own barriers and Gretchen definitely is.

On the positive side I’m learning a lot about phycology and that I’m not the only one with self sabotage etc. On the negative side I can’t log food or understand the recipes because I can’t use the metric system. Also a lot of the advice is very American - like don’t drink soda and eat fruit. I’ve never drunk soda and I eat heaps of fruit and veggies so need more advanced advice. The support group I seem to be out of sync with. When I from the daily classes gets linked to the group the topic in the group is always about something else.

Just short of 2 months in and I’m really happy with my Noom experience! The psychology of Noom is taught in a way that is not too much, is connected with real life, and is reinforced so I don’t even realize I’m learning new behaviors. I’m eating more healthy, walking up hills, and losing inches and pounds. Thanks, Noom!

I have a hard time understanding what my coach’s questions. They sometimes don’t feel relevant to the conversation. I don’t feel like this service is helpful at this time. I was very hopeful that the coaching would help me navigate areas that I’ve gotten stuck on in the past. However, it feels a little like the coach is sending a text to check me off of a list.

Noom has really helped me examine my relationship with food and make positive changes. The food logging tool is great! The lessons helped me identify some eating habits and outside influences that were keeping me from eating healthy and controlling my weight. It’s made having a healthy happy balance my goal rather than just trying to lose weight only to gain it back. I absolutely think differently about my food choices now and am eating healthier because of Noom!

At Noom I have help from a private coach and a group! Privately I can ask more personal questions and get helpful answers. With the group I learn others have similar issues and can share ideas about how to solve them. Overall it’s been a great success for me!

Noom has helped me lose 60 pounds and keep it off. I would like to lose another 40-50 pounds but it is slow going. My Goal Coach is good but need more interaction to help me with accountability. I tried WW in January since I had stalled but it did not help so came back to Noom. I find the groups do not help much. Too large to get to know each other to help with accountability.

I have enjoyed having Noom on my weight loss journey. The lessons I have learned are so valuable. I like the tracking of meals and exercise it works, as long as we put the effort. I enjoy reading the others words of encouragement and also the bumps we have all had. The coaches are great with the ideas they pass on to us, as well as the words of encouragement went we feel we messed up.

These are so helpful and go beyond the regular “diet advice” one would expect. The psych tricks and humor have me interested in reading and learning from the lessons every day. And I feel equipped to carry on this lifestyle beyond my original goals with Noom.

I didn’t have a lot of weight to lose, and for the most part live a healthy life. So, a lot of the tips and tricks and suggestions are things I was already doing or didn’t mind doing. That said, getting a handle on portions has been helpful. I didn’t expect a rapid drop, but the weight loss has been far, far slower than I had hoped. 6 weeks in and down only 4.5 pounds when I have done almost everything to the letter, and only had 2 days over the calorie limit. That is demotivating.

I have been on numerous weight loss plans. Noom is the best by far. I am almost 80 years old and have lost over 30lbs. Look forward to the “tutorial” every day. I am eating healthier and feel and look great. Thanks, Noom!

Slow going. Learning a lot about food, myself and weight loss. Love the program. Scale is moving though not as much as I’d like. Everyday is a new day so I will continue on the journey. One small step and bite at a time.

I have loved this program since the day I started. It’s so simple and has helped me define my relationship with food so much! It’s not a diet but a true lifestyle change. I’m so happy I took the chance on starting this program!

Through the disciplines of weighing in every morning, and the writing down everything that you consume makes you make smarter choices and constantly keeps you thinking about how you will maintain your calorie budget. I am just now starting to fit in to pants that were too tight before I started with Noom. I am now more motivated to exercise more and I am looking forward to going to the beach without feeling so self conscious.

Of all the weight loss programs I’ve tried, and there’s been a few, Noom is the most realistic. It helps you to establish good habits, have a healthy relationship with food where there is no labeling and you can include your favourites with planning and consideration. I have lost over 15 kilos in under three months and see this as a sustainable method of continued loss and weight management.

Overall, I find the Noom app as helpful as expected. The daily lessons are fantastic. I enjoy the insights and tools to help shift my thinking and use my brain to help improve my body. The food logging is lacking in many areas and not nearly as good as MyFitness App. There is no way to edit or amend portion sizes after creating a recipe or import recipes from an outside source. I am unable to see a recipe after it is created to alter it for future cooking. This area is in the “needs improvement” category in every way. It functions but that is it. I received a message regarding my green, yellow and red percentages. When I asked if there was a chart or weekly percentage graph to follow these stats, I got no reply. Seeing the percentages in a visual format daily, weekly and monthly would be a great tool to help tweak as needed.

So far so good, it’s helping me to change the way I think about weight management. I have a long ways to go in developing good habits. It’s good to have a coach to talk to, to help when I need the help.

The program is extremely robotic in nature. Doesn’t really respond to specific cues that are given. For example whether I log in or not it’s only tracked. But the responses could be garbage and it just continues. The coaches check in about once a week but you get very little feedback on what’s happening. It’s just not been a very effective or fun experience.

I enjoy the mindset change thinking, but the database isn’t accurate. Foods listed multiple times. All with different colors and after several times reporting it and discussing with my coach, still no change. If I’m paying $44/month I should know if what I’m eating is in the right color. Also I’ve had to switch coaches once because mine was MIA when I asked her questions, or she would write to me, I’d respond and I’d never hear back.

The lessons are interesting and delivered in manageable chunks. For lifetime dieters the exercises help you move away from restriction and elimination strategies toward living and eating normally. The coaching is good and the support from your Noom group ensures you feel part of a community.

I have used Noom previously without success. This time I have a different mind set and am very happy with my progress and especially the program. I find the program is identifying my specific problem and providing the right tools for me. I certainly feel much more positive than in the past. Would certainly recommend the Noom program as I can do this at my own pace!!!

I signed up for Noom a month ago. Things were moving along. I've lost 7 pounds. Then all of the sudden I get on the app yesterday morning and everything is gone and I've been "reset." No more group chats, no more coach, no more articles, no nothing. I signed up, paid the money and was paid for 6 months (I have the screenshots). Then they tried to charge my card again but it was declined because Barclays sold my account to Comenity. The new company sent me a new card I just hadn't uploaded yet....thank God or I would have been charged twice. Now they say I'm not paid, they have no record of me paying and refuse to reinstate me. I've sent the screenshots but it doesn't matter. I even have a screenshot of them saying I have until November to upload a new payment method or I'll be cut off in November. I'm paid up until then anyway so ok.

My degree is in nutrition and Noom is so accurate, current and realistic in weight loss. It’s a way of life, eating healthy and delicious. Noom teaches that so well!! Staff is wonderful and funny, definitely a good sense of humor. I have lost half of my weight I want to lose in 4 weeks and no doubt I will lose all of it. Thank you Noom.

So far I really like the program. It makes me something to be accountable to, I’ve lost around 9 lbs so far in a little over a month but seem to have hit a plateau the last week but I have yo yo dieted the last few years so I know how it works. The lessons I received the last couple of days happen to be on this subject, so that was helpful but so far I’m very satisfied.

I have found it hard to lose weight even with NOOM, but NOOM keeps you engaged and thinking all the time if you keep it up. I am finding reading all the lessons helps to keep me focused. I have support from my mentor and my group if I want it, which helps keeps me on my path and I will get to my goal.

It’s been great so far! The notifications are helpful and it’s so easy to track my meals and activity. Especially the barcode option for scanning pre-packaged items. The only way that could get better is if my camera could recognize pictures of my meal after it’s prepared. But that would be crazy!

Although I’ve been within my calorie goal 28/30 days, I have seen minimal results. I see myself making healthier choices and the calorie totals of meals decreasing, but I haven’t seen a change in my actual body or or on the scale. It’s a lot of money and effort for stagnation.

I have been working with Noom for about three weeks and I am seeing some encouraging results! My coach definitely has put in time and effort to get to know me and she has been a valuable partner in the process! The daily work takes about ten minutes a day. The lessons are easily digestible and presented in a lighthearted way but are packed full of information! I am well on track to reach my weight loss goal, but more importantly, I have learned so much already about myself and my relationship with food!

I really like all the tools Noom give you to target unhelpful habits around food and health. They target unhelpful habits I’ve had for years and have me doing things for my health that I really didn’t want to, but know is good for me. I only wish they would provide a little more follow up on certain skills, e.g. challenging thought distortions, setting short term goals. These are areas that I could use more work on.

Noom keeps encouraging me if I stop the course. It works if I do it. I tell everyone about Noom. How good it is. I keep losing weight if I do the program. I like to read the articles. The coach is excellent too.

When I first signed up for a free two week trial, I had little hope it was going to give me ways to keep my weight gain under control. I thought I knew it all and I just lacked discipline. Well, Noom’s lessons are just what I needed. A way to apply what I already know about food and nutrition and stick to it. Learning how to change my relationship with food and why I keep quitting any other diets I’ve tried has made the biggest difference.

I’m enjoying Noom so far. I think it’s been 3-4 weeks. At first weight loss was fast. Then it slowed and then I started going up. Likely the newness wore off. I love the daily lessons. My coach is good. I wish she would write more than once per day and not take weekends off. The group coach has changed a few times. Not sure why. Loving the program.

The coach I had left Noom. It’s been over 2 weeks with no replacement. I feel like I have not received full service. I’m looking for some proper customer support. Random Noom guide comments. Definitely triggering for people with eating disorders/issues.

I think logging food is a breeze. Really like the feature. Water as well. I love that the app allows me to get data from the Health app. The lessons seems to be a little too robotic. Interactions with coaches are really not helping. They barely reach out to you, only when you post a question. Also, the food logging do not consider the sugar intake of the food. I think there should be an option to see that for people fighting pre-diabetes.

I have been very satisfied with Noom and my Coach Shelby. Weight coming off slowly but it is coming off. Program is easy to follow and the study sessions have good info. Having a Coach like Shelby means questions can be asked and answered.

I signed up with Noom. At that time, they asked for my insurance info inasmuch as insurance may pay for the service. I did so, signed up and they were paid. They sent me a scale (not telling me the scale was tied to the app). My husband stepped on the scale first, so his weight was being monitored. Couldn't fix this problem because their IT is so terrible! They told me to close the account, but wouldn't give me the paid-for time back with another account. They were paid and the service was over because they couldn't program the scale. If they were a legit company, they'd have made this right. The daily reads were monotonous. The coaching was a joke (absolutely nothing positive). I would NOT waste my money on this company. They have no desktop version, so if your phone has a problem, so do you. I contacted my insurance company about this situation and I'm hopeful they'll get the money back from this rip off company.

It would have helped to get the group forum at trial. More guidance up front with cheat sheets would help. I really didn’t lose during trial and almost canceled until my membership was reduced to $19.99! BTW, I think charging people $60 a month and drastically reducing price upon cancellation is deceptive.

I love this program as it is simple, yet challenging. It’s easy to follow, you get great support, and it really makes you look at yourself as a whole. I titles this accountability, not because the coaches are on you constantly. I used it as the program makes you really look at yourself. I always stop and think before choosing a food item, and I read all the product descriptions. I refuse to buy things that are bad for me. (Well except for special occasions when I deserve it). I have learned to be accountable to me…

I’m still not sure what I’m doing. The daily lessons are great, but I can’t easily reference them again. I wish there was a dictionary of buzz words and an easy reference guide to locate topics. Please consider. I’m also not sure about the social sharing. It seems people are answering questions from a recent lesson, but I can’t tell what they’re answering.

Well first I like the articles a lot. But I still feel lost. I would like more meal ideas and what to eat. I have been eating keto for the last 3yrs and it has cured my pre diabetes but I haven’t lost any weight. So getting my head around eating some of the things that Noom suggest is hard for me. I would like my coach to be more hands on. I’m not on my phone all the time so I am finding it hard to feel checked in.

Honestly I've been struggling and while the group coach is nice and all I just wish I had someone to talk to one on one. I find the coach message board to be more automated than personal. So I can't help but wonder if my messages are actually reaching a live body

I have been on Noom for over a year and a half. When my coach takes time off Noom management tries to replace her. Having a strong bond with my coach has been vital to my success so I don’t understand why they keep trying to change her out. I have asked customer service, and they said the leadership team will randomly switch coaches. Despite voicing my disapproval they have not corrected the issue or given a valid reason. I thought I was a paying customer, and I’ve been fortunate to completely transform my body to the point where I could be one of those shocking before/after photos. You would think that they would want to keep someone like me happy as I get asked how I transformed all the time.

Noom creates knowledge and awareness to my actions so that I make better health decisions. It’s a program not a diet and a program or a lifestyle is maintainable. A diet isn’t. I will carry the knowledge with me for a lifetime but now I know what “the program” looks like. Making good decisions for the right reasons.

I appreciate the education aspect of Noom and that that many of it is based on behaviour theories to help guide new behaviours when it comes to food. I haven’t lost much weight but I still think it’s an interesting approach.

I’m learning a lot about why I eat and overeat, and how to use psych tricks to help me. I’m very impressed. This program is awesome! I feel like I’ve found a new lifestyle that is much more enjoyable and healthy!

This is what I’ve been looking for to help myself. This is giving me practical tools to use. A sense of having more control is so important to me. I have a lot of work to do, but I think I am in the driver’s seat at last.

I have found the Noom app and overall approach to work well for me. I like the basis in evidence and psychology. Working on calorific density with limits around red amber and green foods feels sustainable as nothing is totally off limits. The goal specialist coaches are awesome and supportive and help you challenge your thinking and keep accountable to yourself.

This is my second time doing Noom and I’ve been a little disappointed in the coaching support. It took longer to hear from a coach and then I didn’t hear back much or very quickly and now she said I was getting a new one but it’s been a week. And I think I am paying more this time. Otherwise, I think it’s a great program, but I would benefit from someone to talk specifically about my issues with and haven’t had that.

I enjoy Noom for its educational content, humor and continuous encouragement. My success has been great and the weight I’ve lost stays off! I highly recommend Noom to those people who want to learn and enjoy a psychological approach to achievement.

Why can’t I do more than one meal without exiting meal log? Why, if I drink the same amount of milk every single day do I have to change units and find the amount every single day? My habit is pretty much the same and I often log multiple meals at a time but have to exit logging and the reenter logging to put in breakfast and lunch back to back. Annoying. Why did I pay $49 for a 20 page pdf of exercises and meals? I could buy a book cheaper. I want a routine with a mix that I can build different body focused areas and then get a shuffle of exercises for 30 or 45 minutes.

I am enjoying Noom, I am definitely being more thoughtful when it comes to what I put in my mouth. I like the fact that I have graphs for my weight and also a place to keep my blood glue close records

An article or catchy phrase is not coaching. A 15/30 minute call at the start would work. A 15 minute call once a month would be amazing. I don’t think the explanation of what is offered is actual to what you get. Overall a good program but the coaching needs improvement.

Noom turned my fantasy of weight loss into a reality. Noom provides a healthy, comprehensive way to lose weight. Many don’t understand the psychology behind weight loss. Noom provides daily education, support, one-on-one counseling as well as group support. The app is so easy to use. Daily lessons not only provide education but they come with a dose of humor. Two days into the trial. I knew that Noom would work for me and coming into my last month, it has been like a friend of encouragement holding my hand. Now, I am so close to the finish line. It also feels like the beginning of the rest of my healthy eating life.

I love the food logging and the green, yellow and red food groups. I like that I am encouraged to eat healthier but not shamed for eating things that are in my normal diet. I like that I'm held accountable and I really like this about Noom. It’s different, I thoroughly enjoy the quizzes and the psychology and the approach used in the lessons to make one feel comfortable and supported.

I love the whole concept of Noom. I’d be doing great with Noom if I got out of my own way. I thought I was ready to dive in all the way but depression weighs me down. I’d highly recommend Noom to everyone I know.

I wasn’t sure when I started if this was for me. After a month I understand mistakes I was making and the reason I could not keep weight off. Now I have stuck to plan and don’t ever feel hungry. I feel as though I am progressing well and have no doubt I will meet my goal!

I am really enjoying my experience with Noom. The daily accountability is very effective. Being aware of the caloric value of what I eat has prompted some big changes in what and when I choose to eat. I make careful choices now rather than random ones. My weight loss is a bit slow but I am preparing for a knee surgery so my exercise is not as vigorous as I would like. But I am walking a lot and I am happy with that. Thank you, Noom!

Noom has been a fantastic help! I always wanted to lose weight but was unable to. Noom gives you the support and tools you need to transform your eating habits and achieve your goal at a reasonable pace. Highly recommended.

App well done. Easy to calorie count & enter data. Daily reads ok at 1st but then repetitive. Like recipes & sample meals. Guide no help. Platitudes, didn’t really answer queries then left program. But all in all, eating better and feeling more energy.

This is the first weight loss journey with a formula for: eating ALL food in balance, learning about triggers including dealing with them, and maintenance. Along the journey healthy activities are discussed. I am 71 years young. I feel healthier and look better then I have in 20+ years. I have learned so much and have the tools to maintain my success. I know there will be bumps in the road but that’s what life is, ups and downs. I gained back 10 lbs. during Covid and am now working on it. For the first time I learned to enjoy food, real food, yes even treats as part of my life. Take the journey, you deserve the best.

I am really pleased with Noom so far! I have had it for a few weeks and have already lost 8 pounds! I love that it uses Psychology, because I think that everyone’s relationship with food is different, and it helps you to understand you and your triggers and how to conquer your own Psychology.

Noom is just glorified calorie counting. I was desperate to try anything that might help me lose weight and thought this would help, but have been thoroughly disappointed. It's no different than any other weight loss method I’ve tried. It’s predatory and cruel.

I have not received my scale after a month and there is zero follow up. I am about to cancel my subscription because right now this app is equivalent to other food tracking apps like MyFitnessPal which has a free option. I thought there would be more responsiveness from the coaches or the teams but I have not even gotten a single email response to my customer support requests.

I started Noom for the second time, after having success last year. My support coach started pointing out issues with my eating patterns very early on, which was difficult for me because I was looking for psychological support not pointing out my issues. Not as good a start as last time - but also life is much different from the last time I did the program.

I believe in Noom. My goal weight is 182.5 lbs. I started at 230 lbs and am down to 213 lbs. My only concern is how my original group has been combined with two other groups. At first the original group was communicating well. Then we became combined with a second group at a different point in noom and people stopped sharing. Posts were from our past a month ago. Now we have been combined with a third group not at our level within noom and most of my original group has turned off coach notifications. I feel I need to do the same thing and this is bad because I need all parts of noom to succeed. Now I am missing the group support. Very disappointing.

I’m extremely disappointed with the loss of my coach. My coach left three weeks ago and I was never assigned a new coach. I had to initiate the process of a new coach. Why? My coach informed me she was leaving. That should have been the trigger to your team to begin the process of sending a new coach.

I find the daily 2-3 minute information/quizzes good. But found at the 2-3 week mark my weight loss stalled out. Took me a couple weeks to figure out 3 snacks and 3 meals a day was too much for me. So went to 2 meals and 1 snack a day, eating more calories at each works better for me and the scale started to move again.

I like the encouragement and information available through Noom. I enjoy Noom treating me like an adult while still maintaining some accountability. The daily weigh-ins keep me on track. I have not accessed the recipes yet. I know I should take advantage of them.

As a nurse, I was pretty skeptical of all the hype I had heard about Noom but I went ahead and tried it thinking I could always cancel. I am so thankful I did! Finally, a program that helps me understand the reason behind my overeating and then gives me solutions to help fix my behaviors. This is not a diet. It is a counseling session to guide you into a healthy lifestyle!

I joined 5 weeks ago and have learned so much about how, what, when, why, and even where we eat. Hearing that it was psychological, I was very skeptical, but it’s about learning from the science and research. I feel much better. My husband, who has never had a weight problem is also loving what and how I prepare things. We go out to lunch Monday-Friday and eat dinner out at least once a week. I eat what I want and plan for the treats. It’s amazingly much easier than the many, many diets I’ve been on throughout my life, since childhood. Including the diets that deliver food. I’ve lost a few pounds and plan to lose a total of 55 lbs. I’m not in a hurry. Within 9 months of starting I will be at or near my goal, but I will not throw aside everything I’ve learned. I will continue to eat the way of “The Noom.”

I have trouble staying consistent and my coach understood that. I thought we were building a partnership but now he’s moved on to something else and I have no coach or motivation. I am not happy with right now. I need an understanding, consistent and persistent coach that can help me to reach my goals.

My experience. The way I am proceeding so far I know I will not reach my goal in the time allotted. I like reading the information each day, the weigh-in and the group exchange. I find the food posting hard.

Excellent weight loss program, interactive, fun, motivating, informative, reinforcement provided, if you are committed to lose weight and use the app daily and do any form of exercise you will lose weight. I’m really enjoying this method of weight loss.

I am very very pleased with Noom. The lessons have really helped me learn a lot about myself with eating and drinking. I signed up for a year and am glad I did. Been working with Noom for a little over a month and have lost almost 10 pounds. I would recommend this program to everyone trying to lose weight.

This has been an amazing experience! I have lost weight while still eating the foods I love! The best thing about this program is that it is sustainable and I do not feel like I am sacrificing anything at all.

I have not been very successful so far. I do not expect much but I have not found help in curbing my cravings and the coaching has been not so good. The logging is good. Currently not so happy so far.

I would recommend trying this program if you haven’t. It’s worked for me. Losing weight is hard work but Noom has it figured out. I lost 21 lbs in past two months and have more energy and feel better than ever. Easy program to follow.

My mind is becoming stronger in my weight-loss journey. Noom gives me an app to really look at behaviors that sabotage my goals. After trying many systems, this one is helpful when you hit plateau or start gaining weight after dieting. It has online counseling and quizzes logging and lessons. Very engaging.

I am impressed with the psychology instruction behind Noom. Daily lessons help to motivate and avoid pitfalls. I have lost weight on the program. I had a personal coach that vanished without warning when I thought we had a good relationship. I had to call and no explanation was given, but supposedly a new one will be assigned.

I have tried many diets in my time but this is different. I can see my lifestyle slowly but surely changing for the better. I am down 15 lbs and feel confident that when i do reach my goal the eating habits I have implemented will be entrenched. Because they are not radical they are reasonable, the return is obvious - a physically and emotionally healthier self.

The app works. The check ins and text reminders from coaches are key for me as I tend to drift and the daily weigh in and logging meals brings consistently. This app offers more than other weight loss apps and the coaches offer just enough outside support.

Noom is exactly what I needed. Very very satisfied with what I have learned about food, about my eating habits. I would recommend it to others. I think before I eat now because of Noom. Education is critical. Weight loss is slow but good.

The ability to log meals has disappeared twice since I signed up. I want a refund if it continues. You can’t take away parts of the program and not give me a reason. I reached out to Corin when this first happened and she’s already left the company. Now it’s happening again. I message “Noom guides” but didn’t hear back.

I joined 14 March 2022. I filled out two or three surveys and shared my disappointment with my first coach … oh and then my second coach, on 4 May. As a new member, I have had two coaches assigned in about six weeks. Even when they were assigned I received very little feedback, coaching or responses. I paid the extra fee for this service and meal plans. I received three plans and have never received one since! This situation with coaching is more than a disappointment. I am not sure how to better express my dissatisfaction. Each of them leaving their jobs “for personal reasons.” This Leads me to have concerns about NOOM and employees perhaps overworked, too many clients assigned? Who knows?

I have really enjoyed the experience with Noom, however, I would like to get an annual membership at $199 but online I was only offered the monthly at $44.95. Out of frustration, I decided to cancel my monthly membership and try to obtain an annual. It would be my preference to just convert to the annual so perhaps you can help me with that???

I really like Noom, but one of the things that really sold me was the idea of a personal REAL coach. Turns out, they send automated messages and now they are being let go. I thought I would have a coach who got to know me. Turns out I don’t even have a coach.

Tried for 3 weeks and weight just get fluctuating by only a pound or so. No real weight loss. Really depressing experience group just talked about all the exercise they did which burned calories. I am not saying the program doesn’t work for most people. It just didn’t work for me. Perhaps I’m too old.

Awesome Program!!! I am down 17 lb since I started Noom! I love the lessons every day that keeps me motivated! I would highly recommend this program to all my friends and family! Hoping to reach my ultimate weight goal!

I wish I could set daily reminders letting me know to weigh in. Also, my coach has not been very helpful guide my journey. She ends every conversation with a question rather than address my concern. The response feels so generic.

Noom is great! Can’t wait to try both programs to the end. Information is beneficial to anyone actually, but if you are someone who likes or needs more support and an individualized plan, this is for you. More realistic and not a “Diet”.

The idea of Noom is really amazing. The actual content and flow of learning is fantastic. But the coaching, which is why I joined and wanted to pay for is not worth the money. It’s true everyone is motivated differently but a text every few days of “how is it going?” And then no responses to my concerns is not satisfactory. I also selected the option to have a support group, four weeks have gone by and no support group has been assigned.

I actually already did the exercise, the steps, drank my water, and ate pretty healthy, but getting my mind right about eating has been the key. I think I snacked a lot and didn’t even realize it, which made me exceed my calories for the day. I live the lessons and it’s helped me change my mindset about eating.

Love the educational approach and it really does help me stay on track to have people supporting me on Noom. I have lost five pounds in about five weeks. That's half of what I wanted to lose overall! I haven't changed much except to eat less red and yellow foods and more green.

Noom has been a good program for me in that I don’t feel like a failure even when I have a few days that are off track. It inspires me to do better. The only problem I have is that the coaching isn’t useful. My first coach disappeared when I was in a slump and needed support & the new one has never even said hello.

I start every day with a workout and reading my articles for the day. I find that when I do not do it for a day or two I missed having that structured time where I was feeding my physical and emotional health.

I’ve been with Noom for a short period of time but even within that time I’ve become more goal oriented and I’ve gained a new outlook when it comes to food. My coach is amazing and really make to process realistic to me. Plus my favorite part are the lessons I’ve gain a better understanding of why I was struggling for years.

The readings have given me many insights into myself. I look forward to them every day. I’m discouraged with the lack of much weight loss. When I bought a new phone and all the data from the old one hasn’t been transferred your customer service was very helpful.

Love this app, except for how the steps transfer into the app from my Fitbit. Quite frequently, I have to sync my Fitbit manually, closeout of Noom, turn the phone off, and then get back in for the steps to show up. It’s kind of annoying. Other than that, really like this app!

I really like Noom because it focuses on the motivation and psychology of eating. The coaching in the group therapy is good and also the daily lessons is very good. The emphasis on weighing every day and tracking all your food is very good. My biggest complaint is that the accuracy of your calorie counting is not so great. I’ve used other apps such as my fitness pal and lose it and they are much better when it comes to accuracy of the calories and the ease of being able to search for what you want. But I also think that it’s good that you’re focusing just on overall calories and not getting too much into the macros. I just think your food library needs to be more accurate. I get the feeling you’re relying a little bit too much on your customers to enter in the data.

Nomm-Moon. I have been on Noom for a little over a month. Doing well, live the psy. Found a lot of mistakes in the food nutrition, in the recipes and the food log. It’s missing accuracy! I am still going strong.

I am overall happy with Noom. It has been a good place to keep track of my progress, learn new things and be reminded of things I knew and had forgotten. I like psychology tips. I am not as happy with the 1-1 coaching, it’s not good at all. The app could use some tweaks as well to make it more user-friendly.

I am still getting used to the different categories to place foods that I eat. I’ve eliminated foods from my home which are not safe for me and snacking urges are gone. I feel I need more red meat but I can’t go over my calories in the red zone. I’d like nothing more than a hamburger or thick steak at any given time.

On a good day, I’ve lost about 3 pounds in a month. I am on insulin, which makes losing harder, but I recently learned from my doctor that a second medication I take also causes weight gain, so I’m fighting an uphill battle. I’m wondering if Noom is right for me…

Noon is amazing. I finally found a way to eat, based in real science, that works. I have tried multiple eating plans and have never found anything that is sustainable. I have lost and gained over the years, but have never been able to find a realistic path based on reality. Every food has calories. There are no free foods. Accepting and embracing that has been miraculous. Thank you.

I always yo-yoed in weight throughout my life. Went from husky to fluffy to small to husky again, almost always my weight change was due to environment. Not for something I did, I tried many time to lose weight and never got anywhere, but now after having tried Noom. I saw a steady over of weight loss, and thanks to the guidance and tricks I learned I know why I didn’t lose weight or gained, taking the terrifying unknown of weight fluctuation away. Highly highly recommend. Thank you.

I am 5-6 weeks in and I have lived Noom so far. Having Michelle as a coach has been so helpful to keep me on track setting goals each week and to check in about progress. I love the lessons every day and I’ve learned so much about my eating habits and rituals that I was never clear about.

My favorite component of the Noom weight loss system is the manner of education used. I like the light, humorous approach and look forward to it every day. I also like discipline of logging in my food choices every day and the way the analysis is provided. I have learned a lot and want to keep learning more!

I am starting to give up hope. No real weight loss even though so many new habits. I love drinking more water, weigh in daily. But why am I still not losing?? With weight watching the loss was regular and I don’t know if this is Normal.

I have been on a weight loss journey for a number of years. Noom is by far the best match for me. It could be that nerd stuff like data and statistics appeal to me. Or, it could be that the personal attention from Noom coaches keeps me accountable. Or, it could be that I really enjoy the wacky humor that is consistently delivered alongside helpful information.

I like that this program is “real life”. I’ve not only learned about nutrition but also about the underlying thought process that lays deep beneath the surface. This is more than just a dieting app. This is a lifestyle change that will stick!

Not sure how system works. Followed enthusiastically with very discouraging support and results, then gave up. Will try some more otherwise cannot continue with this… will look for a better fit. Need more guidance as to what is happening.

While NOOM is a basic calorie-counting platform, it adds an interesting component of the psychology of eating and motivation that I’ve not encountered in weight loss programs before. I’ve found the articles to be very helpful. There are still some bugs in the program. I am not able to save suggested recipes as is supposedly available to other users. Sometimes I will be prompted to “share your strategy with your group,” but I’ve never been assigned a group, and an error message pops up saying “we’re still working on getting you into a group.” The supports from my individual coach is helpful if a little auto-generated sounding at times. I would recommend the app as it provides accountability and an interesting perspective at the very least.

I have fully changed my eating habits and went from no exercise to intense exercise plus walking an hour+ a day. I have so far only gained weight on this program and I am pretty disappointed. I’m going to stick with it for 6 months total (it’s been over 2) and then decide from there but so far I can’t lose even a pound on this program.

I am truly enjoying Noom. I love my person (Angela). She is obviously invested and keeps me directed appropriately. The only suggestion is to not try to be so humorous all the time in the readings. A little is okay. But there is too much and I see myself skipping over it when it’s there. Stick with the good information more consistently. The all too often humor is really an interruption to consistent thought.

Still not being consistent in logging meals. Still not able get below 169 pounds. I want to lose 8 pounds to reduce pressure on joints and to reduce blood pressure. I can do this. I will meditate, journal and pray for success.

I have learned so much about the Science and why I eat what I eat on Noom. I have learned to control how to control things such as portion size and many other eating habits. I know that this is a program that I can really do for life.

I really am enjoying Noom! I subscribed a month ago and I’ve lost 18 pounds! I really like the lessons, they are very informative! I can eat what I want and enjoy all foods! I highly recommend this plan. I told my best friend about Noom and she joined also!

I am really enjoying working with the program. I highly recommend it. It gives me helpful things to think about each day. I enjoy working with my consultant. She always has great insights. My emotional eating is much less. Thank you, Noom Mood!

Noom is an amazing program, I find it is the most gentle weight loss experience I have ever had, I believe that to be because of all of the tips to work through everything and guilt free. Thank you! I would highly recommend this for anyone and have told friends about it.

I have been trying to lose 5-10 lbs for a while, with my overall goal to lose about 20-30 lbs. I tried making healthier choices on my own, keto, and a few other things but nothing worked past 2 weeks and I gained the weight I lost back quickly. This program has been really helpful and making me feel more confident in my food choices and ability to lose weight. I enjoy the daily lesson as it helps keep me motivated and focused.

Because like most people who want to lose weight, I have eaten with abandon for a while, dropped my regular exercise routine and put on weight, especially during COVID. I love the structure and the daily habits that Noom helps me develop. Sometimes I just need a break from logging and reading. A day or two here and there. There is a lot of great information to absorb at first. I can see it is sinking in more and more. I thought I knew all there was to know about “dieting” Ha Ha! I joined Noom because I wanted to stop diets or thinking about them. I wanted to change my bad habits. And that is what I am getting. I can’t let the scale be my end point. I can see the changes in my understanding and acceptance of the physical, psychological, emotional, scientific, nutritional and social aspects of eating. This is going to be a longer journey than I anticipated. Which I am OK with. Now that I know how much I need to learn about myself and food.

I am not sure how to access the personal support people at Noom. It is unclear to me how to get a coach. This is my only complaint. The rest of the program feels straightforward. Can someone clarify this?

As of today I’m the smallest I have been in 6 years! I’m so happy and ready to continue! I have learn so much! People who tried in the past to tell me what was best for me and how to make this journey have only failed me. I’m sure they are going to be a bit salty to see me drop the weight and keep it off. What isn’t salty now is my diet! Ha!

I am learning a lot about the mind body connection related to weight loss, along with the science. I am disappointed with the results. I lost 5 lbs pretty quickly but have been stuck for the last couple weeks despite staying on my food plan. However, I feel better overall and I will stick with it, hoping to eventually seeing results.

Noom has been my answer to weight loss. This app is awesome psychological rules this is what I have looking for thank you, thank you. I have only just started but I can see me for the first time ever reaching my goal. Thank you Noom and my beautiful daughter for suggesting that I give Noom a try. ♥️

I started my journey with NOOM fairly recently. You will learn all the whys of your eating habits. You will receive the tools to change those unhealthy habits. You will receive great tools for life, to maintain your healthy weight. Yes exercise IS necessary for better health! You won’t need any other programs! You Do have to be committed to the program and willing to read for 10 minutes each day for success. You will have fabulous coaches to help you along on your journey. JUST DO IT!!

Noom is definitely helping me in my journey with my weight loss. I only just begun! I would only recommend more communication from the coaches. With motivational responses. Everything is self explanatory. And I love the program overall. It’s helped me learn a lot about everything.

I have learned a lot but not successful on the scale yet. It tells me that I am maybe not a good judge of portions. Decided today to take a protein/green shake day and start up again tomorrow and will be weighing and or otherwise measuring portions. I have faith I will eventually be successful.

I feel Noom is one of two commercial Meal Plans on the market that the ADA American Dietetics would recommend. Simple and is a long term behavioral change that leads to weight loss and keeping it off. I went from 212lbs to 158lbs. I then bounced back to 177. I wasn’t recording my calories as I was before. However I have signed up again and I am struggling to lose, I am maintaining, but I will get there. Overall it is more than a diet plan, it teaches you how to like yourself, your choices, and create new habits.

Good app and the science behind the Noom concept is sound. I am seeing results while keeping a reasonable lifestyle. Staying on course is achievable with this program. The interactive guide is useful and the extensive food database makes logging fairly easy. It really helps that spouse is onboard and in the Noom program. We have learned a lot about calorie density and what makes us tick.

Joined 4 weeks ago and have lost 27 lbs, but that is not as important as the coaching I have received and the knowledge gained to create new habits. The plan has mapped my ups and downs and advise on what to expect and how to handle the bumps are right on! Love the Noom diet

I am wondering if I could get a refund and cancel my membership. I do not feel I get any support and the comments about logging seem to be too Sarcastic for me. I started strong but feel I need way more support than this program gives me. I really thought I would receive more. It has been a pretty negative experience for me. I joined because my doctor recommended but I don’t see the support she said I would get.

I’ve been on the program since the first week of March 2022. I’ve lost 12 lbs. So, so far so good. I’ve read most of the assignments and logged all my meals. I’m encouraged and confident that if I continue to follow the program eventually I will achieve my goal weight. It works.

Not happy with Noom. I’ve gained weight even when tracking. My Noom has reset a few Times which drives me crazy as I don’t want to start program over. I’ve gained weight and not lost any. Wouldn't recommend it as I didn’t see any progress. Waste of money.

This is my 6th week and twice my completed lessons have started over at the first lesson. I’m tired of having to start all over again. It is very frustrating. I have contacted support and it was reset the first time. After almost a week I have not completed any lessons because I refuse to start over again.