Noom Reviews

It’s ok. I find it quite interesting but also a bit boring. Not sure what I expected but so far I don’t feel I’m getting value for money. It’s actually pretty expensive. Perhaps having games or a bit more from the coach would help.

I am having fun learning ways to improve my health and lose weight. Noom is motivating me to really change my habits for the better. The changes seems sustainable and I am losing weight. I really like the psychology perspective that is included with the lessons.

After many attempts, I did get my refund for the auto renewal. I was disappointed it took so much to be heard.

Noom is different because it adds the psychology behind eating. I am kind of a food nerd and already knew a lot about how I should eat - They will definitely teach you that and take it to the next level for me! But the other side that teaches you why you eat the the way you do (and how much) was a game changer. I have learned so much, and think Noom is great!!

This is my second time trying the Noom program. Although I haven’t lost a ton of weight with Noom this time I vowed to be more involved and really pay attention to the messages and lessons. I log my meals every day and I have started to change my relationship with food. It’s like a weight has been lifted by not needing to label things or stress about not having an option to eat (I did keto for over a year). I know the weight loss will come but right now I’m happy gaining a more healthy lifestyle and more healthy relationship with food.

After a week into my free trial I still have no idea how Noom helps people to lose weight. You track your weight and the foods you eat but nothing helps you to make healthier choices. I was expecting some kind of progress bar or graph or something that would show me how well I was sticking to my plan but the only thing you get is your foods places into a color category which is on a page hidden behind where you do the logging. There’s no exercise goals other than a step count. No concern for how much sugar or carbs are in those “green” foods. If the only thing that makes one food better than another is how much water is in it, can’t I just eat whatever I want whenever I want and just make sure to drink a bunch of water with everything? I don’t get it and I don’t feel that my health has changed whatsoever. I canceled the program.

I enjoyed my initial trial and 1st month. All of the reading, weighing, logging info., etc. has just worn me thin. I have lost, maybe, 5 pounds and Noom’s schedule for me is always changing. Not happy with the money I have spent doing this program. :(

I really like how aware I am becoming of how much preservatives (prepackaged) food I am eating. Noom tells how important fresh natural food is for the users. I may not be losing the weight I thought I would but I am changing what I eat and what foods I buy at the grocery store. Hopefully I will lose weight but more importantly I will stay healthy and live a long healthy life.

I am learning a lot about my relationship with food and Noom is helping me change that relationship for the better. I’ve lost weight and more importantly identified when and why I go for those high calorie foods. One less star because of app issues like not being able to zoom into images on my small phone or save them to view in other apps.

Noom has been life-changing. I turned to Noom during the pandemic in March 2020. Noom helped me change my lifestyle. Through Noom I have lost and kept off 40 pounds. I am now doing the Stress course after I graduated from the Food course. The techniques are helping me deal with past trauma and stressors. I have recommended to several people at work and church after they have seen the change in me.

I contracted Noom desperate to lose some weight, in the beginning I read everything and seems helpful but after a few it look repetitive and the program seemed not as helpful as before. So I stopped using it even though I bought an annual subscription. Well came. The year and I got charged again $225. I immediately contact them to cancel and honestly ask for a refund as I wanted to cancel the service, haven’t use it for 6 months. Cancelation and contacting was made only a few hours ágüese they charge me the full annual fee. Well their answer is, "Oops sorry we won’t give you a refund, even if you cancel." Nothing so I am supposed to pay $225 for a few hours of this year service, no options but pay. It is shameful that a company like this is not willing to honor their clients. I really can’t believe it. So unless you are willing to take the risk of getting rip off at the first turn I will stay away from Noom and go with other options, any better than this.

Coach/guidance is NOT helpful and it’s rare that she responds. I have been working this program religiously, staying within my caloric budget, and completing lessons. Still have yet to lose weight and/or receive additional support. I paid an excessive amount of money for this program and have yet to see something beneficial come from it. Patiently waiting for my subscription to end so I can get my money back.

Giving myself a promotion for successfully addressing years of dieting behaviors, learning how to self-care in a more substantial, less cliché way, while remaining open to fluctuations. The lessons are palatable, logical, coaches supportive and knowledgeable. Grateful to be here, bolstered by scientific evidence!

I don’t understand why my food log suddenly disappeared. That is the one thing I really enjoy using. Can anybody look into this for me? I also don’t know what my order number was. I got a year for six months or something like that. I would like more information about the food log about how I retrieve it. Otherwise I don’t see myself continuing to use this.

So far it’s ok. I find the food log a bit annoying that I can't pre-enter my food for the next day because I’ve already prepared my meals. I also wish you can fix the app so that I don't always have to go back to the main page to log every meal. Sometimes if I forget to log a meal, I want to log it all together, but I keep on having to go back to the main page.

I’ve really enjoyed Noom, have learned a lot (especially about my eating triggers), and generally feel better. My issue is that there have been a lot of notes about talking to my group or coach, but you haven’t given me either and I’m hundreds of dollars into the program.

I tried Noom and paid a 6 month cost. I stopped after about 2 months. I did not like the barrage of emails, texts, etc and it simply overwhelmed me. Fast forward to today, I received a PayPal notification charging me for a 6 month subscription-$134! No email warning me of this transaction. I thought I was being scammed. I immediately went into my app and canceled my subscription. After multiple interactions, Noom will not refund my money and shut my subscription down because they “do not issue refunds on renewals”. So now I paid for another 6 months that I didn’t want and had an unexpected transaction on my bank account. They don’t care. They said the original email from signup 6 months ago is where I was told when the next payment would be. Seriously?? I’m supposed to remember that!

I joined Noom because I was feeling out of control and felt uncomfortable doing activities I formerly enjoyed. My closet held less and less options! I liked the long-haul lifestyle change approach! The information and articles provide me with the information needed for a mind shift. The shoe dropped when I realized food was my solution to other issues. Things are going well and the Noom tools are helping. Journaling and the food analysis piece are vital to my success. I’m learning to have smaller portions of orange foods and to include them as I work my way down to size!

Good overall. Readings are too cutesy for my taste but I like the advice and accountability of weighing, tracking, etc. Coaching seems minimal and impersonal and I’d like more that is focused on my personal experiences.. I have had slow but steady success and learned some things. Advice seems to get redundant in spots. Is there a maintenance group? Not a lot of price transparency so I’m confused about that. Also app is a bit wonky— like says I’ve achieved 30% of goal today when I’m less than 2 pounds from goal and have lost almost 15#.

I am 5 weeks into my Noom journey and loving it. The weight loss is slow and steady but the learning is fast and life changing. The Psychology behind the system is brilliant and paced perfectly…. I’m so surprised how much Noom is positively impacting my life. I am so grateful I found this programme

No follow up or support from my coaches. No follow up if I miss days despite setting up in the system for a reminder. Technical issues with the app which reset all my course progress to the start again and was never resolved. Not happy this time around.

All of my course data is lost. As is my course progress. Additionally, I do better losing weight when I’m NOT constantly focused on food and losing weight - I’ve been doing this for several weeks and I’m down a net of less than a pound. I’m not sure this is the right solution for me. And the technology does not appear to be stable.

I thought the beginning was great - it was motivating and the assessment quiz was helpful. I felt guided. But then around two weeks in, just as I was charged for my membership, I felt left alone. My coach barely reached out and hasn’t addressed any of the things I filled out. I didn’t fully understand or learn the red, green, yellow food theory and food logging became a hassle when I felt I wasn’t seeing any results. I think you over-promise and under-deliver. I will say, the idea of an app with daily lessons is nice and I do appreciate the structure to it, but it wasn’t worth 99€ for 3 months.

Excellent program for weight loss but even more than that. It’s education about a better way to relate to food and make better daily meal choices. Noom is showing me how to break old habits and eat without weight gain.

My husband and I joined together and it has been a great experience. It has made him in charge of his own journey and me in charge of mine. Sometimes we compete for who gets more lessons in a day. We are exercising together and helping each other eat the right foods.

I am happy with this Noom program but could be frustrating when it’s so up and down everyday! But I won’t give up! I didn’t think that my weight would go up and down like that but then again every diet I’ve hadn’t worked so I’ll keep trying.

Dear Friends, With the many changes these past couple of years due to Covid, work and personal health of myself and family, I needed to get back on to a better path to good health. Working at home involved way too much sitting! Noom has been great at keeping me on track and motivated as I made some long term goals. While it has only been two months, I have lost over 20 pounds and am on track to reaching a six month health and fitness goal I had set for myself. I have appreciated the daily readings and personal coach - all available without leaving home. The logging of meals has been important to me along with the daily ritual of facing the scale and weighing in. The recipes are an excellent addition to the site. But so difficult to print which is a nuisance. I found Noom at just the right time. Thanks.

Helpful gamification in the process. Easy to read articles and insightful things about food psychology. In the end, you just have to eat better and be active. So the program is fine, there is a community attached to help support, but it's nothing brand new. It boils down to, "are you willing to be mindful and eat in moderation?" As I said, it's no magic bullet. It is simply a program designed to make you think more about what you're eating and try to change life habits. It takes a lot of work if you want to be successful. The program can help jumpstart that, but as you go, its helpfulness will decrease and you will have to put into practice the principles shared in the program.

The daily water tracker resets to zero on my device as do the daily steps - I’ve notified Noom multiple times, but they can’t seem to get it fixed. Given that the app is all about tracking weight, steps, etc. - this seems to be a pretty significant fail. Would be five stars otherwise - but for this they only get three.

I am so happy I joined Noom! Easy to use and it works!! I never thought I could change my eating habits or lose weight at 53, but Noom really motivates and educates me to be healthy and happy. Thanks Noom!

I have referred friend. They see the change in my overall attitudes and mood. I know the weight will leave once it realizes it’s not needed any more thanks to the education and support from Noom. My coach is very attentive and my group is engaging. Noom gives me focus on me. I’m nominating and noomalisous. Those compliments give me purpose to continue to eat food that give me energy and the ability to focus and concentrate.

I am very happy with Noom.! I wanted something but have never been able to stick to diets very well. I wanted something I could live with and I can see Noom being it. It deals with the whole you. I have lost more weight already than on any other “diet”.

Noom has been the first weight loss journey that has helped Me to make peace With food. I now realize that I had all the right foods in my panty for healthy choices, but I didn’t have the right psychology. Noom has helped me with “all or nothing” thinking and other food distortions. Thanks so much!

I was hesitant to do it because of the price. Nothing was working though before. I already ate and exercised very well. I was ready to give up and just let it be that turning 40 meant my body was changing. A few pounds and a pants size or two was I guess okay. My wife found this program and was going to do it so I decided to do it too. Together we could hold each other accountable. I met my goal 4 weeks early and by the time my subscription is done I’ll almost double the weight loss I first wanted.

Overall I am very pleased with my coach, response time and fellow Noomers. I’m learning each day how to deal appropriately with wins-loses or maintaining weight. Currently dealing with a plateau but I’ve been encouraged to be patient!! I’ve got a long way to go but feel confident that it’ll be worth it.

I have had consultant support from both my coach and one to one sessions with a counsel Lor. Group posts have also been motivating and supportive. The Noom articles help explain the psychology behind weight loss, sustained weight changes, how our hormones play a role and tips for keeping the changes we have made. Overall very happy.

Initially, the program seemed like it would be a good one. But, it became a burden with all of the questions and "essays" that they seemed to want you to write every day. Also, the support groups weren't that great. Smaller groups would be better with 10-12 people, so you can get to know those you are trying to support. The major con of this program is that I paid for the 6 month program. That's what they determined was what I needed to lose the weight. I joined in October 2021, and when February 2022 rolled around, I hadn't lost the weight (my fault, I know), so I opted not to extend my plan. Now, it is October, a year and a day later since I initially joined, and I was automatically charged for another 6-month plan. I was not notified ahead of the charge, so when it posted, and I saw it today, I immediately went into the program to cancel.

This has been such an eye opener. What I thought I should be doing was wrong. I feel like I am finally starting to heal. 10lbs down in 3.5 weeks. So happy! Not the pics but the proof shows! I can’t wait to see where I am in 3.5 more weeks!

Interesting lessons, easy to use app. Even logging meals (the thing I dreaded most) is easy. Best of all, it works. I love both the scientific explanations and the psych tricks to help me change my thinking about food. This has all the signs of a long term solution.

I’m new to Noom but very happy with it so far. Seems customer support is very good! Also my group Coach is very good with our group! I’m enjoying the learning! The calorie log in is very easy! I’ve only been here few weeks so I’m still learning but would refer anyone to Noom.

Noom is NOT a diet. There are no good/bad foods. There are no guilt trips or regrets. You get the opportunity to explore your relationship with nutrition & your mental well being and. Do you need extra support? You can receive a group and a 1-on-1 coach! I am so grateful.

Noom has been an interesting and useful method to lose and control my weight loss experience. I find much of the dialogue to be aimed at a much younger West Coast audience but the overall counsel is good and to this point effective. This is much my more enjoyable than WEIGHT Watchers was and more effective.

I have loved my experience on Noom for the last two months. So far, my weight loss journey has been steady with some little hiccups, but surprisingly quick and consistent. The breakdown of the way I think about myself, food, and my life in general has really helped me understand why I eat what I eat and when I eat. It’s seriously groundbreaking, and could change the way we look at food and life in general. I think almost everybody needs this! I feel like this is a lifestyle change I was looking for that is long term.

I’ve really appreciated the exercises they give. Even if they work for me, it’s nice to remember that I have options. Moving forwards with new ideas has shown me 2 things so far, I get unstuck and I get creative. Especially if an exercise didn’t work, I rearrange ideas to come up what’s works for me. It’s been a great help.

My knowledge about food - carbs, proteins, and fats and the different functions in the brain was minimal. The psychological aspect I am more knowledgeable about. Being able to still eat the same foods but in different percentages is a big help. I am changing my relationship with food and not dieting.

This is my second time with Noom. The program just works. It’s as simple as that. Whatever level you engage on - whether it’s only monitoring calorie intake, or using the psychology tricks regularly, or responding daily to group discussions, it works if you just trust it. I’m 7 pounds down in five weeks and I’m well on my way to my ideal weight and my big goals. It’s not even that difficult, and I haven’t had to eliminate any foods from my diet! I’m just eating less of some things, picking more healthy options, and being mindful of how much I’m eating. I’m looking forward to fitting in my clothes and seeing my blood pressure go down even further.

I did like they said and kept eating ALL types and colors of food. I’d lose a pound or two and gain back a pound or two. I never lost more than some water weight and gained it right back. As of today's date I am where I started maybe a few ounces more. I gave it a couple months. Read every story and logged all my meals. Coaches just post group stuff. Not sure what services I was paying for as it is basically a logging app but with nutrients hidden.

Program is easy to follow. Logging foods is easier than I expected. I like the short lessons-easy to fit in a busy day. I am really trying to be consistent and the little messages reminding you to log your meals and encouraging after you log are surprisingly motivating.

Noom has helped me get on track with healthy eating, drinking water and Dave Ly exercise. I have found I no longer crave foods that are not good for me. The education has been very helpful. I am a Noom fan!

This is not for me.

I recently signed up with Noom and could not be happier. Yes, peaks and valleys for sure, that said I stayed on track with the coach/other Noom members by checking in. The program allowed me to continue to eat the things I love while also making me accountable for how much. Would highly recommend.

Been on Noom for about two months or so, and I’ve lost 11 lbs! It’s been great to receive the lessons every day. I really didn’t think that they would be that helpful to me as I thought I knew most of the psychology behind weight issues, but I am learning so much and it has truly changed my thinking patterns.

This has been an interesting process; logging food, completing lessons, tracking steps…. I’ve had to change some habits and have developed some new ones. The support is fantastic. All in all, I’m glad I decided to do this program. So far so good.

I have been really enjoying the program and very happy with the approach and results. The support system and guidance given is just fantastic. Approaching a 30lb weight loss and feeling motivated and healthy. I cannot say enough about Noom and the system of weight loss management.

I am disappointed with how many people are in the groups and the lack of actual coaching from my new coach Mark and info from the coaching bots. It is not really tailored to the person even if it was only once a week like it had been in the past.

Overall the experience is good and the all the psych tricks are wonderful tools that I can use to manage my weight although it might take some time. I am a little bit puzzled by some food color system like tuna in can that you can find in the three color types depending on what you type in the searching box. Also barcode and food searching system is very ** food-oriented (pro tip: you can contact Yuka to see if they will be able to help you with an API of their own to also access to their database of barcode and allow more Europe based product to be scanned since Yuka is a major actor in France and Europe for that matter in food and cosmetic scanning reviews.

I’m somewhat disappointed at the coaching program. I have been assigned 3-4 coaches. Most of the times they are not responding and as soon as I think I’m making some connection they change. I do have questions for my coaches and I really need this guidance and was happy to see Noom is providing it. But unfortunately it’s not really the case.

I am finding Noom to an interesting way to track my food intake and how it categorises the food groups so it makes you aware of where you may be going wrong during the day and you can make adjustments the following day. The analysis tool is great as well as the psyche tips and daily mentoring with a staff member on hand to answer any questions. I am only new so looking forward to seeing better results over a period of months and the day I hit my goal weight!!

My first issue with Noom is that there is no online version. I cannot take my phone to work with me, so it’s hard to keep track of my progress during the day when I can’t log my food. 2nd, I’ve seen 4-5 pop up about being added to a group and I’m waiting. I’ve learned a lot from Noom and happy I joined.

I’ve gone through a variety of weight loss and healthy lifestyle coaching and training programs. Noom combines what worked for me in all those other programs. The content and approach isn’t particularly novel, but the user experience is excellent. There are a good combination of intrinsic and extrinsic motivators and rewards. The daily tasks are achievable. I love that the daily steps adjust according to whether I reach the goal or not. I’ve been less than impressed with the 1-1 coaching but I like that it’s provided. The group coaching has been what I would expect. I’ve been pleasantly surprised at my progress and can see I’m learning from the readings. I’m committed to aceing the Grocery Grab one day!

All, I’m having a ton of success with NOOM. Am losing weight, working out more, planning healthy lunches and dinners and am overall VERY happy. In fact, I’m trying to get a friend to join. Didn’t know what I should pick, so hired a coach job as well. Not getting a ton of value from my coach. Had a change in coaches sometime recently and overall intermittent engagement. When I have had engagement it was generally good, just looking for more. Right now I’m struggling with sleep and looking for help. That’s my area of focus. Haven’t received anything back from my coach after narrowing my focus days ago. Feels. Little empty.

Noom has been a lifesaver! I’ve never felt so educated and trusting of a weight loss process. The lessons are backed by psychology and behaviour change and as a Behavioural Therapist myself all of the strategies are bang on. I can’t wait to see how I feel in my own body this time next year!

I have been very careful to hit my targets but I think it’s set too high for me. I am not losing weight. It has been several weeks and I’ve been going up and down the same two or 3 pounds over and over. I feel good about my food choices because I’m eating more fruit and more vegetables than I did in the past. I’m also being more careful about things that fall in the orange zone. I don’t do a lot of high intensity exercise, but I am constantly moving. I get thousands of steps every day. I’m not very often sedentary.

I like using Noom app on my tablet because of the larger screen. Our wifi has gone out 2x for a few days each time and because the Noom app info doesn’t sync to the app on my phone I can’t use it. You should be able to sync the data for people on the go. Very limiting.

Not easy on iPad. I want to use my cell for Noom during the day and iPad during the evening. I am failing at Noom. Feels like I am all alone. I can’t link my stepcounter to Noom because the app is on my cell not my iPad.

I love Noom. So far I’ve found it quite easy and non restrictive. I love how encouraging and reassuring the coaches and the lessons are. I have become very quickly aware of what I’m putting in my mouth and where I’ve gone off the rails in the past. Thank you for this great program❣️

I have been looking forward to getting assigned a group for several weeks and it still tells me waiting. I reached out to support who said they can’t control that as it’s not a technical issue. So Noom just decides not to put people in groups cause maybe they won’t notice? I paid money for this app and expect to have access to all the features…. this is just disappointing. And before someone from Noom applies, YES I am past week 3 content.

Yes, I would recommend a friend. I feel the program is working. Although. I have weighed 209 for the last week. I don’t like that I had a coach for 3 weeks and in the middle of my work just up and disappears and a new one shows up. Not nice with no warning from current coach.

I’ve tried several other programs and have lost weight only to gain it back plus more. With Noom I’m learning so much about mind, body, and food! It’s definitely a life changer, My good choices are not restricted, the weight is coming off and I feel great!!

I’ve been billed twice for my subscription and no one has responded to my request to look into it. I’ve sent emails asking to have the bill adjusted and have been told I’d have an email in response. So far, no response.

I did not expect to be able to do this, failed so many times! But it makes sense, I have lost 10 pounds in a month and feel so much better about everything. My sense of achievement is huge, just try it and become a believer. ❤️

Noom has been the only way I have truly lost weight. As a retired person in my 60’s, weight loss was impossible for me. Noom has taught me to slow down, enjoy the journey, eat like an adult and to take responsibility for my habits. I am so much healthier and happier. I’m not at my goal yet, but with Noom, I will get there.

I am dissatisfied and disappointed in Noom. Actually this is polite way of stating my thoughts. I used Noom instead of detox or juicing for my pre wedding weight loss. But I did not lose weight and because I eat mostly spinach I can’t log enough calories to account for the 3/4 of a container or 1 bag of spinach I eat per day. 90% of food in my mouth are raw veggies or the hummus or oil to help them through my system.

I feel supported and inspired by Noom, both from the lessons and from my group and the coaching. The lessons are sharp, concise, useful and funny. The group feature is like talking to friends who know exactly what you’re struggling with and getting their support and ideas. The group coach and my personal coach offer helpful, useful suggestions and ideas. I’m not where I want to be, but I can see that it’s possible.

My experience with Noom has been great. I just completed my 5th week and I still feel motivated to keep going. I am down almost 11 lbs, my clothes are fitting better, I feel more energized in the mornings, and I don’t feel as guilty when I eat a dessert or any other sweets. Noom has really helped me understand that I have to let myself enjoy those fun foods every once in a while.

I’m learning A LOT about my eating behaviors and style. One downfall for me is your exercise isn’t designed for arthritic knees, but I have some I do. Just saying the e exercise program you offer I can not use. Also, the food ideas are out of my reach. I have colon disease so I can’t eat nuts, seeds. It’s frustrating for me. The only improvement I would advise is these things taken in consideration. TY.

I really like the psychological aspects; I usually read the notes before I get up or just after, as it helps to set my motivation for the day. The group chat is encouraging and my coach gets back to me quickly if I have queries. I still find it tricky to eat enough foods in the yellow group, but am getting there.

I never met my “group” support team that I was supposed to meet. Also ~upgraded~ from what the standard was to a 1/1 coach and haven’t seen a difference??? Just feel like sometimes the extra push of people doing it with me will help.

NOOM has a ton of education that is well written. The lessons are engaging and a highlight of the program. The food logging and database are extremely frustrating. Foods are inconsistently listed which makes accurate calorie counts impossible. The coaches are just okay.

I am amazed at Noom. When I saw a friend posted about it few months ago, I went « ok the new weight loss thing ». But this is no weight loss program but a teaching tool that makes you understand different facets of why we put on vs lose weight. Personalized, it will bring you to make adequate realistic changes in your life. You also get a personal coach with whom you exchange by writing and she had giving me amazing tricks. And perimenopause women, yes we can shred easily those pounds off! I love it so much, I want the inventors of Noom to create the equivalent for finances!

It’s been two months since I started on Noom. Though the scale has been on its own roller coaster journey, my weight has trended down with an overall weight lose of 16 pounds. I think that if one sticks to their calorie budget, this program will-no doubt-get one where one wants to be. However, be patient and if you fall down, just get back up and start again.

Into the sixth week of Noom and thoroughly enjoying living comfortably and confidently with food. The daily readings are well balanced and fun and really informative. Great to have a group and guide to give support. Have steadily lost 2kg so one happy Grandma.

I had a terrible relationship with food, especially sweets. I ate cookies by the bag if I was angry, sad, elated, bored, any stress actually. Noom changed one small idea at a time. Since my cookies weren’t 'bad’, I used distraction and substitutions of fruits and veggies when a meltdown occurred. I could even have a cookie by working thru the meltdown. After reading several informative articles and acting on their suggestions, the meltdowns have been mitigated, occurring less often. Now my stress is less, and food is not the obsession it once was. Noom is teaching me how to approach food in a healthy manner.

I appreciate the support and tracking on the app but this is my second time going through the program. I lost about 40lbs last time but had some very stressful things disrupt life and I gained most of it back. The program isn’t working for me this time. I haven’t lost anything significant this time. I feel stuck in stress eating patterns that I just can’t stop myself. It’s really frustrating. My knees are starting to get bad from the excess weight. I need to lose the 40-50 pounds and keep it off for good.

I love reading/listening to the daily classes. This is what makes Noom unique from any other weight loss program. I have not lost a lot of weight but I have more energy and my blood sugar is much better. Thank you for that.

For the last two years, my weight has maintained at 152 pounds. My goal is 140. Since beginning NOOM six weeks ago, my weight has fluctuated between 152 and 154. My calorie count is below what is recommended by Noom. A knee injury has curtailed some of my activity, But I am still able to garden and play golf. In the past, I was not in the habit of eating snacks. Wondering if they are prohibiting my weight loss. Drinking more than 48 ounces of water per day disrupts my sleep at night with trips to the bathroom. My coaches' comments are very general. I need more specific suggestions.

At the very beginning of my program, I was a little rebellious and ate more than I really wanted. However, after reading some of the Psych Tips, that rebelliousness has not shown up in two weeks. I have continued to lose weight. I am amazed and grateful. Thank you very much, Noom psychologists, for the peace of mind and new lease on life your Psych Tips are giving me.

I have been happy with my experience with Noom. My only disappointment has been that I have not really lost weight. I’ve lost just 2 pounds in the time that I’ve been following it. The good news is my body feels better in general. I have more energy and I have pretty much taken sugar out of my diet which is good for my arthritis. I am more active and exploring various types of exercise. My best friend that I’ve known for over 50 years is also doing it. She lives in another state but it’s been fun to compare our experiences.

I have been doing Noom for over a month and have not lost more than 2 pounds. I feel like I’m not getting enough assistance in choosing the right kinds of foods. My personal assistant is not being specific enough with help. She is asking more probing questions that I don’t think are helpful. I need help deciding ahead of time what I will eat for the day BEFORE I get to the end of the day. Also, the calorie ranges for yellow and orange are not helpful. A graph of % would be more helpful. I cannot see a graph of % of green vs yellow vs orange.

Experience so far has been informative. This program is different, for me, compared to the other plans out there. Noom takes a more well rounded approach to your overall health and food/eating habits happen. Explains the “why” for a lot of years long habits and issues that one may be experiencing with their diet.

Noom reached out directly to me and worked with me to resolve the issue. Very happy with the resolution.

I have been using Noom for approx. 2 months and I love it. I have been trying to lose weight for years with no success. I was given a 2 week free trial of Noom and figured, why not. I felt a difference at the end of those 2 months and then paid for a 1 year membership. I feel it was one of the best decision I could have made for myself. When I went to the doctor after 1 month I had lost 7 lbs and was feeling better. Now at the end of 2 months I am feeling more energetic, sleeping better and having less knee pain. I have not weighed myself recently because my knees hurt so much I could not stand on the scale appropriately and it would give me an error. I do know I am doing better though.

After 2 babies and so many other life factors I was starting to lose hope that I could get back to my pre-parenthood sense of health and self. Then I was invited to try Noom and I took a chance on it. This is my first time tracking food for more than a day or two and it’s been simple and beneficial. The lessons are helping me to understand my relationship with food in a way I didn’t think was possible.

I have been diligently entering each meal and learning about the three groups green yellow orange. I’m trying to push most of my meals into the green area. But my weight is not really going down. I do sometimes feel discouraged. I’m hoping to chat with a one on one coach which is in the works I think.

I’m very satisfied with the Noom program. It has equipped me with knowledge that allows me to healthy lifestyle changes in the way that I eat. This includes my choices in food, the times that I eat, and the reason I’m eating when I eat. I like Noom because it doesn’t try to limit my choices it just educates me on what the better choices are.

I haven’t lost weight at a rock star speed, but as I slowly lose weight by making small changes I’ve noticed an improvement in my well-being and confidence. I think Noom’s focus on psychology helps you make mental shifts that will last a lifetime.

This is such a great program for changing the way we relate to food and helping to build better habits. It’s my second go round and I highly recommend it. I fully expect to be successful again, and the support I receive is invaluable to finding my way back to healthy eating again.

I am overjoyed with my Noom journey… I look forward to my lessons every morning and I love being part of my group. The mindful eating habit I am developing is working and my desire to exercise is strong… I am very happy! And I feel better! I am 1 month in and love it!

I’ve been trying to follow all the guidelines but my weight has been stuck at this one number for over a month. I thought Noom was supposed to be different and I wouldn’t have to do restrictive dieting but so far that’s not working and I feel like restrict dieting is the only option. I’m losing motivation.

I’m a nurse and have always eaten a healthy well balanced diet and am not overweight but am finding it increasingly difficult to maintain my comfortable right as I have aged. Was looking for new inspiration and found it with Noom. It’s so well researched and structured, really love the myth busting sustainable approach used to keep you on track and encouraged to continue even when the scales aren’t really moving!

I have not had the best experience. I’ve lost 3 pounds in 5 weeks despite exercising more and measuring and counting everything. I don’t like that nuts and Doritos are in the same category. I have counted calories before and found success when I eat nuts but when I do in this program I end up going over in orange. I’m considering switching to a straight calorie counting app.

Have been using the Noom App for over a year. Though skeptical at first, this has been the first time that I have achieved weight loss without drugs or restricting food items. Noom has guided me to recognize my food habits and reason for weight Yo-Yo in the past. Great program! I can highly recommend it!

I've improved my health habits while using Noom but have lost only 2 lbs in 7 weeks. The human component of group chats and coaches is too impersonal for the price. The groups are too large and are not formed with consideration of life situation or individual needs.

I love the app and accountability that it forces me to log meals and exercise. I’ve learned from their library clips that are served up to me every morning. It’s great how I can listen or read the information. It was very confusing in the beginning because I thought my nutrition coach was some other coach. I think I may have fallen out of the system at that point because I never got any other coaching. I would like to talk/chat to someone or be put in a group with other Noomers to talk about my experience. I also went on vacation for a week and there’s no accommodation in the app for flagging vacations where I couldn’t weigh myself— Noom DID keep me aware of calories & exercise during my vacation, A huge plus!!!

I really enjoy the approach that Noom takes. Coming at weight loss from the psychological side makes sense. So much of the eating, the guilt, the shame comes from old behavior and it gets in the way! Noom teaches me that I don’t have to beat myself up for slip-ups. I don’t need to fear the scale. It is so freeing not to feel shame or guilt! Thank you, Noom!

It's nice that the lessons are bite sized each day. Not a ton of new info and not any really recipes for folks that are vegan. Wish there were more studies and science results to help push ideas. Individual coach is OK but not huge help and group coach just gives you a text of something to think about and comment on the group but not a ton of new info. Every now and again some interesting articles. I thought this was going to be more of a blueprint and it's not. App told me when I signed up that I would hit my goal weight in early Jan. Throughout the process, it's moved all the way to March and changed daily.

While I love and am comfortable with technology, the lack of more personal connection is one of the reasons why I’m not losing the weight I am than when I was doing a different program. The other program involved daily pictures and weekly phone calls with a coach.

I’ve had some major breakthroughs using this app. Being able to go at my own pace but also use the app more consistently than going to therapy has been extremely helpful, and some of the ideas have literally blown my mind open!

I am 82 years old and I am not sure Noom is helpful to seniors. I am doing 10k a day but am exhausted. That’s ok. I can deal with being tired but there is not a suitable workout for seniors. Doing lunges and etc is dangerous for us with joint issues and replacements. No way for me to judge.

I’d love to see the results Noom says is possible but I know those are based on best possible results. Love the daily accountability, reading, group and coach support plus the recipes. All the health info and how things interact is great.

I think Noom is excellent. I am striving to improve my health. By following the Noom program I learning the why of my relationship with food, and skills that will help me in my life. It will also give me more confidence.

This app has never actually worked the way it’s intended. All the information is incorrect and it makes me unable to trust Noom. I had a group and no longer do. Terrible experience. I am going to complain to BBB.

Helps to teach the concept of awareness with food and calories. Educational and supportive with live support and peers to connect with. The graph helps to visualize progress and sets a realistic goal. When you have a bad day the support person reaches out…

I’m not losing weight. I complained and was given an article to read. I am almost to the point of wanting a refund. Information is consistent with behavioral modification but My body is not responding. Support is not responsive. I wrote message yesterday. No response.

Although many people rave about Noom, I had a disappointing experience. After two months of hard work, I gained weight. In fact, I’m the heaviest I’ve been in my life as a result of being on Noom. On a standard diet (i.e. eating healthier and limiting treats) I typically lose 2 lbs per week. Not on Noom!! I think this program is best suited to those who are severely overweight with bad eating habits ..Otherwise you will gain.

I love The articles, they make it like a fun game! The only complaint I have Is that I wish You could log food more easily and find foods that you have put in before more easily, and have the ability to switch meals. For example if I accidentally Logged my entire lunch as breakfast, I wish There was a way to move the foods to lunch without removing and reinputting them

Love it. I have learned a lot from reading my daily Noom. I would recommend to all my friends. It’s very affordable plus extremely genius knowledge imparts on its members. I’m thinking of signing up my husband because he would learn so much wonderful knowledge.

Basically a distillation of every self-help article you've read on weight loss. There's nothing new here and paying for knowledge that most of us already have is not worth what Noom charges. I found it to be completely underwhelming, corny "noomalicious", condescending and useless.

I am very much enjoying the program so far. Similar to other comments I have seen from other users, the biggest issue is often the inaccuracy of the calorie counting database or lack of items in the database in comparison to other competitors.

Excellent source for weight loss. It offers encouragement, psychological insights with a dash of humor for behavior modification, staff and fellow NOOMer support, super easy tracking elements for food consumption, Exercise and weight stats. NOOM doesn’t let you binge the program all at once but gives you small bites each day and rewards for following thru, encouragement when you need it. I highly recommend this site. I look forward to my lessons each day and have seen progress in my first month. Couldn’t do it by myself!

Basically I have really enjoyed my experience with Noom, though it is all very American oriented and though my group coach seems nice enough, I have found the group pointless and a waste of time. There are only about 5 people who regularly post in there, they are all American, posting about US products I have never heard of, and I resent the fact we are constantly asked to share our plans there before we can continue with the next lesson. I have enjoyed most of the recipes I have tried, but again all very US, and I seriously Question some of the calorie count of the recipes, on many occasions they seem rather on the low side. On the positive side, I reached my goal weight sooner than expected, and am now trying to lose some more.

Enjoying the easy-to-learn Noom experience. I listen to these lesson and say to myself, hey that is me, I like logging my meals (which they have made very easy) it makes me make different choices, and switch things around because I realize there is a better choice. And most of all there is no guilt ….only upbeat coaching.

I have learned so much. I’m working on applying the strategies but I’m still struggling. I have lost about 50 lbs since 2012. I lost 10 lbs last year and 20 lbs this year? I’ve reached a plateau and am struggling to meet my goal by January. Prayers and your program are keeping me motivated.

I started out with enthusiasm as I usually do on EVERY diet program. But I wasn’t losing weight so I became discouraged. Then I completely lost interest. Now I’m trying to motivate myself to get back into it. The fact that I can not reply to your messages by text is annoying.

I was hoping for much more from this but this doesn’t seem to be much better than fitness pal except fitness pal you can find many more foods and the nutritional content seems to be much more accurate with that app. On Noom, I logged oatmeal with ground flax seed one day and the analysis showed it was green, but then when I entered it again another day, it showed up as an orange food. Also the calorie content seems to be quite off on many food items and it makes it very hard to figure how how much your eating. Haven’t gotten much from my personal coach, however we were both on vacation for a little bit. We’ll see if that changes. If I had to do over, I don’t think I’d purchase this again.

I was using the strategies like water, exercise etc before. Joined Noom to figure out what else I can incorporate to achieve my weight Loss goals. The tips are not helping me at this point. Thought Noom will help to personalize some strategies.

Noom is very, very helpful. I feel more motivated to adopt new habits than I have in a very long time. Being part of an online group makes a huge difference. The reading material is very relatable to the ordinary person.

Very disappointed. No course lessons for a week. Support just says “working on it “. I was doing great then a big letdown with the technological glitch. Then I get responses from NOOM that I haven’t completed my course lessons? Very dist.

I feel Noom has helped me with my moderation of food that I consume and what types of food are best for me. I have lost weight faster on different programs but I am hoping with coming off slower it will stay off with the help of Noom.

I really like how the program is set up and find the food analysis very enlightening and sometimes surprising esp in the orange section. In spite of trying the hardest ever on a diet, my weight loss is very slow and plateaus a lot. I will persevere.

Noom. I haven’t been able to focus enough on my diet to make progress with Noom. I Would like to begin keeping track of my meals. I do want to begin a structured meal plan so I can tell that I am following a plan. I want to lose weight and keep track of the cholesterol in my food. I’ve had trouble with cholesterol for years I think if I focus on cholesterol I’ll be able to keep the weight lowered.

Noom’s app gives daily lessons in weight loss. It uses “psych tricks” to teach and help you. It’s entertaining and well done. But does it help you lose weight? Not for me. Promises not kept: The exercise program is just a pdf of exercises you could do. It is not integrated into the app. The recipes are fine but again, not integrated and treated as an afterthought. The “coach” is not a coach in the sense that they are actually not allowed to give advice. My first coach would answer questions a week later.

I’ve tried every diet out there with the same results. I’m paying almost $50.00 a month and I lost 1# so far. Just not worth it to me so far. I just can’t believe that I have lost 1# for $50.00 a month. In that case I’ll be broke and I’ll have lost a couple of pounds

Having a mobile phone based interface is quite hard for a older user like me. I would prefer to have a mobile AND a desktop web interface. The 1:1 coaching is quite low touch. My coach messages me once in few days with a sound-bite or a question. Follow is very slow. This is not what I expect from a 1:1 coaching for a service I pay $60 a month. I keep asking for resources, papers, on your website. I get nothing back. It is doled out like a big secret. Very Disappointed. I am pay quite a bit for this service. I expect more.

I very much like the way Noom informs me about the phycology of dieting and I like the way all the fresh foods make you feel better overall, but it has been very slow going to lose the four pounds that I have lost in more than six weeks. I attribute some of that to my age and less active lifestyle. I will stick to it, fairly easy so far, to see if I can lose at least ten more pounds.

Maybe it’s just too soon but so far I haven’t seen much weight loss. I have noticed a change in my appetite though which is nice so hopefully I start seeing progress soon. If I do start losing more weight I’d give it 5 stars.

Okay, so before I dive too deep into why I really enjoy this program, I think it’s important to remember that different things work for different people. So maybe you don’t want to read the courses, or track the food, etc. so that will play into success. But for me, when I signed up for Noom I genuinely decided I had to commit as fully as I could. So I do the readings, track my food, weigh in everyday, and drink loads of water. I knew my issues with weight gain was from an unhealthy relationship with food and the belief that truly just would never be able to put the candy down.

The app doesn't work right. The food database information contradicts the lessons. Stuff that had been tracked disappears. The "encouraging reminders" are annoying. My coach has changed 4 times. The coaches are not very responsive and have not provided any useful support.

I started Noom a bit skeptical, but within 2 weeks I understood why so many people stayed on beyond the trial. I have learned so much about food, which has helped me change my relationship with what I eat and how I eat. I would highly recommend this app for anyone looking for a lifestyle change, whether it be to lose weight or just eat healthier. I had so many misconceptions about different foods and this has really educated me at my eyes. The coaches and readings are highly motivating which has made a big difference for me. I am down almost 8lbs in 6 weeks and I haven’t even added regular exercise to my plan yet! Listen to the advice and stick with it to see real results! I can’t imagine anyone would be disappointed!

This program has been great. Easy to use and navigate. Customer service is quick and super helpful. It keeps you motivated with the lessons and the obvious weight loss even when you “plateau”. I Love it and have referred several friends. With a lot of plans I have done felt grouchy about food. This allows me eat good food and still lose weight. It has also helped me get excited about exercising and counting my steps. Can’t say enough except try it. You will be pleasantly surprised in what YOU can do!!!

So far I have lost about 10 pounds. I like the lessons Noom teaches. The suggestions are not restrictive but encourage healthier habits. I also like that there is a calorie range to aim for rather than an exact number.

This is a decent app if you have never studied or read anything related to health. As someone that followed the DASH diet when experiencing high blood pressure after giving birth, as well as taking fitness courses and psychology courses during my post-secondary education, this app is good for tracking calories; however, I do not find the psychology of the course to be all that useful or contain new information. Customer service for Noom was immensely kind and helpful, but would I recommend this app for the price it is to someone looking to lose weight? Probably not. I would recommend going to the library and getting some health and diet related books, use a fitness tracker, and download a free app to track calorie intake. Will I extend my subscription? Probably not.

I was very skeptical how Noom could help me but I’ve been using it daily for a month and I am seeing big differences in my eating habits. I no longer see myself as being on a diet and restricting foods I like but try to make better choices all the time. I don’t beat myself up if I have an extra G and T or a dessert. Weight loss is slow but it’s staying off so far.

Noom has helped me to learn discipline and empathy toward myself especially in regards to my relationship with food. My Noom lessons help me to dig deeper and understand my actions and provide hope that I will succeed in my goals.

It has been a great experience trying Noom and I’ve had results quickly. Some of the responses on the chat have been quick and others have taken a bit longer than expected. The group chat is a little hard to follow with so many threads. The courses and readings are really helpful. And I actually love the quizzes. I’d like some more individualized guidance if possible..

Helped me with behavior modification pertaining to my eating habits. This method for weight management is working better than any of the methods based on frozen entrees, milk shakes and snack bars that I tried. Helped me with behavior modification pertaining to my eating habits. This method for weight management is working better than any of the methods based on frozen entrees, milk shakes and snack bars that I tried. The Noom app is easy to follow. It doesn’t advocate eliminating any food groups. My experience with Noom is hard to put into words. It is a very user friendly weight loss plan. I like that the plan focuses on overall health. I’m glad that I gave it a try. The Noom weight management plan is also more cost effective compared to most of the other weight loss plans.

I like that Noom has given me practical tools to try out and I feel that they seem to work which helps me to make them into habits. I also found the emotional vocabulary helpful. Just knowing how to describe my feelings makes them feel more valid.

I think this experience is going well. Is my first time doing anything like this and I am surprised that I have lost 32.2 pounds. Things are slowing down now as far as the weight loss goes and I need to continue doing what I’m doing.

I have not been able to budge any weight off in years. This is WORKING!! I am so thankful!! I am so glad my neighbors decided to try NOOM and I saw it working with them. What a blessing!! I am learning to think before I eat - think about what I am eating, if it is nutritious and why! And I have lost nearly 11 lbs since 7/4/22. Thank you NOOM!

Overall, I’ve had a great experience using the app, working with the one on one coach, and love the reading daily. However, I feel very disappointed in the end results. While high have learned to think differently about food, I did not achieve my weight loss goals. At the onset of the program, I was very clear about wanting to lose 10 pounds within nine weeks. I have a reunion to go to next week, and that is the end of the program. I have only lost 3 pounds. And that’s not even something I can be sure about, since I have fluctuated back up to my starting weight several times during this nine week journey. This is a big financial commitment for me, as I do not work and I am a stay at home mom. I was hoping to shed all the baby weight, as I’ve tried so many other methods and not seen the scale moves. I understand that a health and wellness journey isn’t always about the scale, but for me, it means a lot.