Noom Reviews

I’m loving the lessons. I’ve learned a lot about How I should eat and what I should eat. The daily weigh ins are very frustrating though. I’m 5 weeks in and really thought I would have lost more weight than I have. Only about 4 lbs down and that fluctuates every day. I follow program and watch what I eat. I have had some slips but not a lot. A little disappointed after all the hype and reviews I have heard about this program. I’m not giving up but just feel like I should be in a more satisfied frame of mind and I’m not.

Very happy to date. Enlighten things seem to be clearer once they are brought to your attention. Useful and easy to follow. Very happy. I have told friends and family about Noom. I feel it's a tool in life. Happy happy happy.

My experience has been good. The daily readings and tips are simple to read so adding it to my already busy day doesn’t feel overwhelming. I will say it can be a lot of information to try and retain, but appreciate that I can bookmark and go back and review if I need to.

NOOM works for me because it keeps me focused on my food habits. In the end I’m losing weight because I eat less and move my body more, but when I don’t noom’s daily tracking expectation, I don’t reliably do these two seemingly easy things. The information they provide in the articles are good, and some of the points I’ve truly internalized (like the importance of protein and breakfast’s effect on the elephant). But for me the tracking makes the difference…the structure of logging and accountability and participating in a program make me behave such that I follow Thru w the habits, which I wasn’t able to during my break from noom last year. My hope is to be able to use noom then try my ability to do it solo a few times until I’m able to eat reliably responsibly on my own. My biggest complaint about Noom is not being able to read some tiny print like the calorie progress bar or the food list. I wish they’d make the numbers dark and bold.

I Started following NOOM on Feb. 27, 2022. I’m always struggling to lose 20-25 unwanted pounds. I’ve tried every diet invented in the past 20 years with some success. The problem is the diets were not sustainable over the long term. I’ve lost 1-1 1/2 pounds per week over the past 8 weeks and am half way to my goal weight. My clothes are fitting better and I have more energy.

Daily short lessons have taught me a lot about how the body and mind work regarding weight loss. I’m on track to meet my goal weight and that’s amazing. Like the humor in the lessons and love the psych tricks that get me back on track when I periodically slip up. Personal coach has been great.

Reading Noom every day makes me aware. After 5 years, I am changing habits and watching what I eat. The reading in the morning sets up the day. Writing down what I eat is eye opening. I am surprised that I graze while awake. I don’t think about it, I just eat. Noom is changing that.

Noom is super boring. I was hoping to get some impactful information. I was hoping to be excited about weight loss again. Noom is really boring. For someone like me with ADHD I need something to keep my focus and I never want to open the app because I feel like I’m trapped for five minutes of boredom.

Adjustment of attitude toward food: I have tried lots of weight management programs and lifestyle changing ideas, but this is the first one that actually works for me, so far. I have a long way to go, but finally believe it’s possible. Thanks.

I have been very pleased with my adventure with Noom. It is easy to follow and I’ve actually lost weight and for most part kept it off. I would recommend Noom to a friend! The articles are entertaining but informative. I don’t feel like I a loser if I slide but realize that sometimes things are not perfect.

The app and information that it provides is very helpful to give you a better idea as to why things happen. My only complaint is that I would like it to be more helpful in what is better to eat instead of just recipes.

More than a month in and no personalized goal coach, haven’t been added to a group, my “custom meal plan” I paid extra for was generic and unhelpful. I do like the food logging and tracking but I paid for much more than I’m getting.

I tend to keep it a secret when I try to lose weight, but I have been telling many people about Noom. It is something anyone could do for the rest of their lives. It is doable, sustainable, and encouraging. The daily lessons are fun. Even the quizzes are enjoyable, because they are never too long. There is great humor sprinkled throughout it all which is very important to me. I’m learning to look at successes more than defeats and slips as opportunities to learn and go forward in another direction. Noom gives each person the power, so if they can no longer have a coach or whatever, they have tools on board to continue to succeed.

I was hesitant to try this. But I did and it has been going excellent for me! It’s fun to get on the scale now and it’s fun to try to find new things to eat that are healthy for me. I would highly recommend this for anyone trying to lose weight.

The support my my coach has been great! Establishing healthy eating choices is taking some time. But I am going to succeed. And that is the Noom difference! Would highly recommend. It's also great to have the ability to read about others struggles and success.

I like Noom but like anything else, you get out what you put in. I wish the food database was more complete. The support is outstanding. I like being part of the community but working with the coach is by far the best part.

I was hopeful that Noom would be different after trying numerous other dieting approaches. However, the results have been small even with the help of a coach and community group and I fear I will never reach my goal. I have not yet learned how to manage food and weight loss.

I cannot recommend Noom enough. It is exactly the kind of support I needed and after 2 months I have lost 6kg/ 1 stone while not dieting. It is about understanding the psychology of our relationship with food and eating. It is about awareness of what we eat and how much we eat. It is not about deprivation! Add to this the coaches who are super helpful! Because the journey to weight loss is full of ups and downs! If it was not for the reassurance and encouragement of my coach Stephen, I would have given up after 2 weeks thinking “the is doesn’t work! It is too slow!” Yes you need to be patience as the weight loss is slower than any crash diet but evidences have demonstrated that it is linked to stable weight. So it is worth it! I didn’t exercise like crazy throughout the past 2 months, just walked more, I ate food I love but in a more conscious way. I’m still on the journey to maintain my weight now and I’m sure Noom will continue to help me with that!

When I began Noom, the readings could be listened to rather than read. That changed as I got further into the program. I used to listen in the car but now I need to carve out some time in my day to read. I am a voracious reader but this is not what I signed up for.

Noom is really just a daily reminder of how to build healthier self habits. Like a lot of things moderation is the key to success and being reminded that you don’t have to be perfect every day to succeed. Noom I think helps remind you that just because you ate 2 cupcakes for lunch doesn’t mean you still have to make poor food choices for dinner. There really isn’t anything new about Noom, but it is a very helpful reminder of how to do good and tips and tricks to help you get there.

Noom has had some helpful articles, but overall I haven’t found what I need to lose weight. I need more info about fog or storm eating and strategies for fighting that as well as anxiety in general. Also, it would be helpful to be able to see more easily over time what my calorie intake has been….such as with a graph showing the calorie count of days passed. It would also be helpful to be able to see the dietary quality of diet. That is, how much protein and nutrients are being consumed.

Even though I have not lost a lot of weight. I am very mindful of the importance of the science behind the decisions I make when it comes to food, habits, and my inner elephant. I am hopeful. Plus the encouragement from the coaches daily keeps me interested and invested in myself.

I have loved every minute of Noom. I worried about the daily weigh in, but now I am so excited about it! Even when it’s gone up a little I know why and I can adjust. It keeps me accountable. Rather than wondering all week what’s going on I can see it on the daily and it spurs me on. I love the daily audio - it has helped me untangle my actions and why I took them. I am more present in my day to day activities now - reaching for cheese sticks no longer!

Not great for medically supported weight loss. Does not allow accurate tracking of nutrients like protein. Psychological aspects of the program are dumbed down to the point of being pretty much useless. Found the feedback associated with lack of success actually negatively impacted my mental health.

I’m mostly pleased, but I’d like to see improvements in the journaling section. I’d like to be able to enter tomorrow’s food tonight. I’d like to copy a previous meal to a diff date. I’d like to see nutrition of the foods. I’d like to see weekly stats as well as daily stats. I’d like to see remaining calories more prominently. Go to MFP and copy some of their features.

So far the program is working well. I enjoy having the app on my phone. It’s convenient and quick to keep track of the things I need to do each day. The mini courses are great. I have learned quite a few new tricks and tips. I am losing weight which is great! A couple problems are some foods that exact same thing are listed as yellow and then again as green. Also I wish there were more family friendly recipes especially for making a dinner that allows me to stay within my calorie budget.

Noom program is really a great source to make lifetime changes. I have done another program over and over. I was hungry much of the time. Not now - with the education and following the suggestions I have not been hungry. I fill up on foods that my mind was convinced would not sustain my appetite! I was surprised when the weight started to come off slowly and fluctuated. Now (6 weeks) my weight is coming down slowly but I have lost 8 pounds. I am sleeping so much better and clothes are starting to get loose. I have several meals out and tried to make better choices (other than Easter).

Noom is helping me literally ‘see’ that my food choices are contributing to my weight gain. The food logging feature is the easiest I’ve ever experienced in a weight loss app. The exercise and movement tracking is also really easy and the water too. And I really benefit from the 1-1 coaching communications I am having. It’s a great app. Very happy with it.

I started using Noom just over five weeks ago. I have found this experience to be very motivating to help me stay on track for my journey to better health. The easy daily logging of water, food, weight and exercise brings focus to my path. Despite having background knowledge in fitness and nutrition I find I am gaining new information as well as tips and tricks daily. I’m down over 7lbs already and fitting into smaller sized clothes. I am looking forward to continued behavioural changes as I continue with Noom.

I was a bit skeptical at first, as most apps are just looking to take money. But the support through one on one coaching and group chats has helped me stay on track, while keeping myself accountable for my actions by logging my weight and foods. I’ve been on this app for about a month and have already lost 11 pounds!

I am very satisfied with Noom! I think after all the dieting I did in my life, Noom is what everyone needs because they teach you exactly what your brain needs to know/learn about food and behavior. In 30 days I lost 10 pounds, and not only that…I’m 59yr old, so now my metabolism is slower than ever. What a success! I’m super happy! Thank you Noom!

Overall I feel very supported by the Noom site. I feel that I am in good hands and that I will succeed in this process. Some of the info about why we eat what we eat is confusing to me—like the Venn diagram chart—and unhelpful. Room for improvement there!

Wish I would have found Noom long ago! It has enabled me to stay on track with eating for a month now. I have lost 12 pounds. It has slowly increased my step count which has made me more fit and able to move easily. My husband says I look much more fit and trim. I am very pleased with Noom!

I have been doing Noom now for about a month and have lost 15 lbs. I absolutely love the accountability and the daily lessons. It has really helped me get through all the mental/emotional aspects of weight loss! Can’t wait to see how the next 5 months go!!

Noom is proving helpful, meaningful guidance and ideas about making better food choices and learning more about eating habits. I’m learning about how habits and history influence choices and how I can change them! I am really enjoying the lessons, the little bit of humor and was Noom is tailored to each user.

This has been the first time I have stuck with a program longer than 7 days. The reading and support is outstanding along with the idea that there is nothing that is “off limit”. This is well worth the money if you are willing to take the time to do it correctly.

It would be convenient if there was a separate category for restaurants, specifically when logging foods. It would be a great advertisement for restaurants too! Also, there are a lot of duplicate/very similar foods with a wide range of calories.

App is well put together and the lessons are fun to read. I didn’t really care for having a coach, and I feel like I can do just as good with losing if I just use other tracking apps. Overall, it was an okay experience, but kind of expensive for what you get.

Logging food is not easy and why the three stars. You don’t have cup/tsp/tbs choices. It’s in grams. I’m not in Canada. If I add a food that’s missing and take the time to do it it’s never added. I just don’t log it now. Having to re-enter the same food over and over again and not have it show up on the Analysis is pointless and a waste of time. The food said you logged the mo should always show up whether you’re in breakfast lunch snack whatever. But they only show up if you were in the same category as you logged in the last time. And when I’m trying to put down a teaspoon but you do everything by grams then I need to go find the package and I need to see how many grams are in the servings then I Log the teaspoon when if you would have just had it by teaspoon tablespoon cups as a choice I wouldn’t be wasting so much time.

I recently met with a nutritionist and told her about Noom. She hadn’t heard of it. When I explained some of the plan’s strategies, she was very impressed. She said that what I was telling her are the same things she tells her patients! I’ve been on Noom for a month and have lost 4 lbs. it’s not a lot but it’s a good start! I’m learning how to eat “right” and have lasting strategies to keep making healthier choices.

I was really optimistic and hopeful in starting the Noom app. I had seen so many advertisements through my social channels and thought I would give this a try. While I’ve been happy with the education and psychology of the app I’m not impressed with the actual functions of the app and I truly expected more. For starters is inconvenient in logging food and wanting to see your analysis. You have to back out to the main screen each time instead of being able to easily toggle from logging your lunch and checking your analysis. I’ve also been disappointed in the amount of foods that ARE NOT found in Noom when trying to log. It makes it difficult to stay on track and on target when your food can not be found. I expected with an app costing on average $150 every 6 months there would be a robust database of food and I just don’t see that with Noom.

Weight loss app which focuses on the science and psychology behind helping people lose weight. I have been happy with my overall weight loss so far, but I have a long way to go. I hit a plateau and regained 11 pounds, and these are being relost very very slowly. Overall, I am fairly satisfied with this app. I do appreciate the obligation to question my own thoughts, as hopefully, this will help me lose weight and keep it off. I definitely feel and look better than when I started.

I would like to submit an honest review of my Noom experience. Things I love: Covered by my insurance, CBT articles, everything in an app, the concepts of individual and group coaching. Things that need improvement: More intuitive logging. I have to manually adjust the serving size of foods that I eat regularly when I have logged the same things at least 100 times by now. The calories and color of the items should easily display, for example the food item should show in the color that it is in Noom. There should be an option for face to face individual coaching, even if it is online. The nurse practitioner assigned to me at week one was a very obviously rushing me off of the call. That does not feel good when everything is brand new. And Noom brings up a lot of vulnerable things where quite honestly, I’ve needed a lot more support.

I like Noom a lot, I like the stories and scripts they have you listen to on a daily basis (the psychology part). It is helpful, it’s like listening to someone validate all your challenges in your life revolving around food. It’s nice to hear ways to overcome these challenges and also that you’re not alone. There is a personal coach and a team coach which I like both aspects of, the team is like a social media platform where you can chat and comment and inspire each other, I really enjoy this because it's social media with a purpose.

I like the articles I get every day, plus the coach. I also like the app. However, this is NOT WORKING!!! I had a goal weight for my vacation (starting today) and I am not even close. I have only lost 1lb!!!! I am depressed

I started Noom 2 months ago and have lost 14lbs! Noom for me was not a diet, it was a lifestyle change and although the weight loss has been slow, it is REAL! Even if today I never opened my Noom app again (not going to happen…), I’ve learned things I will never unlearn. It has changed how I view food, weight, exercise and even sleep and stress. I would highly recommend Noom to anyone!

I’ve been following Noom for about a month. It hasn’t been easy changing my eating habits but the daily lessons are really helpful. They truly are helping me understand my relationship with food and why I was eating the way I did. Tracking my food in the different categories also helps me see when my days consists of more “red” foods than I should.

The programme is great and I love the lessons and learning about the psychology behind food. My critique would be that logging food is difficult:

When I first started Noom I loved it, because I could listen to my daily lessons while I got ready for my day. The audio lessons are no longer available and I’m very disappointed. I now struggle to get the reading in each day. I hope Noom changes this and has audio available for more lessons.

I love the App. It has a structure and features that just “click” for me. Log reminders, Noom coins, corny jokes, and the legitimate science associated with the program have helped me immensely. My 1:1 counselor offers regular (and valuable) input.

I love the accountability piece with Noom. And psychology is right up my alley so I love this! I enjoy the message every morning and feel as though I matter. My boyfriend and I have lost 40 lbs combined! I'm glad I invested in this because it has done so much for my mental health!

I’ve tried many many diets over the years and have never been able to stick to them or lose more than a couple pounds that I just end up gaining back. I never really had THAT much to lose, but now that my metabolism has slowed down with age and after a few heavy eating vacations and the pandemic, I had gained about 15 pounds and I knew I needed to really commit to doing something. I was skeptical about Noom because I already knew how to eat well, I just couldn’t seem to cut out the snacking. It was a little bit of a roller coaster in the beginning until my body adjusted to the changes I was making, but it has been a couple of months now and the weight is finally slowly starting to come off. I’ve lost 7 of the 15 pounds and still motivated to lose the rest. This is first time I’ve ever been able to stick with a diet plan for longer than a week or two and lose weight naturally. The psych tricks must really be working!

Look up by my name. Finally turned over to tech and, now, so 10:02 pm, it works! Was VERY frustrating as I have really tried to do everything and still did when sick for a week except the exercise. Today was crowning blow and I about gave up after over two hours of getting disconnected. Praise tech!!!

I was skeptical about starting Noom, I saw many advertisements about this program and considered signing up but didn’t. I went on vacation with a friend and she looked great! I asked what she was doing and she said Noom! I was then convinced I should try the program. I have been on Noom for a month now and I love it!!! I very much enjoy the reading, tracking my food is so easy, it is definitely helping me change my mindset about food! I’ve lost seven pounds so far and I have not felt deprived of anything!!! Thank you Noom!

Fine. I would like to see more results but I’m pushing through. I am not giving up because I have already paid but I’ve only lost a few pounds. I have friends that have lost lots of weight with Noom, so I’m hopeful.

I have lost 16 lbs in the past month and am understanding so much more about my mind and body and the science behind everything so I can make sustainable changes and growth,… and more importantly, because my knowledge base has elevated, I feel confident I won’t ever go back to where I was again… but if I do, that’s okay too, because I know how to get out of it again! Knowledge is power!

I was very skeptical about NOOM. Another gimmick. But then I started doing the reading, tracking my meals, and out of nowhere I started working out again. Then the clothes started to get loose. That alone made me very happy.

Noom has been such an eye-opening experience. Changing the ways we think about food really helps to identify unhealthy and even subconscious habits/behaviors. Understanding how to make better choices without restricting any one thing, ever, has helped me to create balance. I am grateful for the knowledge and the new thought patterns that I will carry going forward. It isn’t about just losing weight, but being a better, healthier version of myself. Thanks Noom.

I started Noom on March 10, 2022. I have been very satisfied with this program so far. The daily tutorials and personalize coaching has been a game-changer for me. Then you add in the group texting and the ability to share success stories with one another makes this plan all the more rewarding. Although I have several weeks ago and more weight to lose, I feel confident that I have the tools to take with me for the rest of my life to maintain a happy and healthy outlook on food and weight.

I’m not super impressed with the system. Noom has some good advice but I feel like it’s not different than a normal calorie counting app. I also don’t feel like the coaches are very effective. It’s the same question each week about what you’re going to work on but nothing about what we could do to improve. I also got a new phone and when I logged back into the app all my progress was deleted and I had to start back at zero. My coach was able to fast forward my lessons but everything else was gone and that sucked. Overall I think it’s a good idea but could use some fixes.

I love the accountability seed Noom has planted in me. The App is easy to navigate and I love the interaction. I really appreciate being able to LISTEN to the modules. As an auditory learner it truly helps. I can press play while on the treadmill - win, win. Down 4 pounds and more to go!

This is my third try with Noom. First time I only did two weeks, then I had a major operation so I did not continue. Second time I did about a month, it was great, lost weight, learned a lot, decided that I needed to save money and I could go on my own. Not as easy as I thought. Third time now and I’m all in. Love Noom, love the coaches, love the people on my chat.

In two months I haven’t lost weight despite following the program to the letter. My guide is encouraging but does not provide helpful instruction. I will likely ask for my money back. While your psych tricks are interesting, they don’t seem to be that successful. At its core, your program is really like every other weight loss system out there.

This program really works. I’m fascinated by all the insights I’m getting, the education is thorough and I feel my whole attitude to eating slowly changing. Yes, I’m losing weight but I also have confidence in keeping it off in the future.

Things are going well, I like the program, the concept is helping me fine tune things. The group is great, pretty interactive. I am not completely sure how the personal coach is supposed to, I have little interaction and if I ask a question it's a week or so before I get a reply. I got better response from the Noom guides. Not sure how it’s supposed to go, she seems nice, but not sure what it should look like.

So far, I feel like I’m learning about more nutrition than I have before and how my mind and body work together for my health. I love having a personal coach. I know I need one to help keep me going. I know once I’m good and going with this it will stick with me forever!! :)

Noom is basically a cognitive behavioral therapy (CBT) approach to losing weight. It’s good in that the philosophy is more how to learn to eat healthy and in moderation with no off limit foods. Stripped down it consists of daily readings (15 min max), food logging, weighing yourself daily and a group chat component. The articles/readings are research based and they reference the studies to which they refer. You don’t have to do any of this but then what would be the point. You can easily find codes to get 2 free weeks so you can test drive the “app” first before beginning to pay. I put the word app in quotes because it is incredibly rudimentary from a tech perspective. There are other food logging apps out there that have much more functionality. The user interface side is clunky, not very robust, moving from one section to another is hardly seamless and there are some functions that don’t work well with iOS.

Noom has helped me down my weight loss path. Helpful insights on how to eat, plan meals and even socialize without giving up my favorite foods. Goes the extra mile beyond just the food part. I can do the food part, I need the “how and why”. Their method is working and it feels like I’m learning life lessons, not just menus. Would recommend to anyone. B.

I had a good experience in knowing different category of food with their calorie count And also the recipe log is good. I would like to see portion measurements. E.g. bowl/cup in grams like what is measurement of 1 bowl of rice means as there are different sizes of bowls!

So far good. But it’s more of self awareness. I love it that I have to check my weight everyday. I think I am liking this Noom. My weight is not coming down as much as I thought. But it’s my own fault.

I tried Noom a couple years ago and stopped it after a couple days. This is my second go around and I’m glad I gave it a second chance! It’s been really helpful to go through steps in their mini classes a day that go beyond nutritious foods and delves into the psychological of why we choose certain food. Their green, yellow and red system seems Intuitive and easy to read.

App loses track of meal count on a regular basis. I only use one device so it’s not lost by using more than one device as has been suggested. The inability to take the daily data on the app and use it usefully in a spreadsheet. Only the “coach” has access to the data and even then it is rudimentary at best. I have mine set on cheetah but we are at the pace of sloth at this time. When asking questions of the “coach” the responses are so general to be confusing and do not address the question asked. I.e. “how may I best improve my weight loss regimen to be more solid and forward moving? Response “ The sky is blue….” ??? One benefit has been the calorie counter but without being able to access the input data to put on spreadsheets and having the ability to look at it historically the true benefit is limited. There is probably an App out there that does the same thing and you CAN get the historical data.

I was so excited and hopeful when I started Noom 3 1/2 weeks ago. I look forward to the lessons every day as they are interesting and sometimes entertaining. I now weigh 1/2# more than when I started Noom. I am very disappointed to say the least. This might work for someone who eats bacon and eggs and hashbrowns for breakfast every day and has a lunch of hamburgers and french fries every day. But that is not me. I have always eaten fairly healthy although I have cut out a lot of sugar since starting Noom and I am happy for that because I am pre-diabetic. My stomach growls constantly, even if I wake up in the middle of the night. Am I not doing the program correctly? I feel that I am but I’m not getting any results. (I hope to be able to update my review in a few weeks and say that I am very pleased with Noom and that I have lost the targeted weight but I am skeptical at this point in time.)

Noom has been just what I needed! A great toolbox! It has provided information I’ve never thought of or heard before. I’m eating healthier than I have in years and still includes an occasional treat! In fact, they encourage it! My personal coach has been a Godsend!

I’ve tried different diets in the past and have always gained the weight back. After two children, I was at my heaviest weight. So far I’ve lost close to 10 lbs in a month! I’m learning so much about food and my relationship with food. I’d recommend Noom to anyone!

It is just calorie counting. You tell me what foods have low calories and will keep me full longer…but it’s still calorie counting and feels like such a waste of money. I do like the coach service being included, and the daily readings were good for the first few days. It just isn’t realistic for a busy, self employed mom with picky children. Even the recipes provided when I mentioned my picky kids, my first thought was “who’s kids actually eat this stuff?” My kids would live off pasta and bread things if I let them. They’d sooner starve than eat vegetables.

There is so much that I love about Noom. Mostly it’s about the learning, because I’ve tried so many ‘things’ and nothing was really sustainable. Perhaps it’s because there was a shortage of understanding. As we’re all different there must be a lifestyle that I can adapt for myself that is sustainable. Oh and I love the app. It is truly like a friend on my phone! My coach Sarah is just the sweetest icing on the top!!!

Coach and group don’t really participate and don’t do much. The group chat is all over the place. It’s hard to follow. Coach asks so many questions but doesn’t really give me answers. I like the lessons ok. It’s a lot of money for this. I will probably cancel soon.

I was super into this program at first and kept up with it for weeks, but now that I have to read the lessons, it’s harder for me to find the time. I used to listen to it in the car or when I got ready for work, which was very convenient. I haven’t had much time with my busy schedule to sit and read, which makes me feel like the program isn’t as successful as it goes on.

I use this app to track my running, hiking and swimming exercises. It also helped me track down the yellow, green and red foods that I am eating. For my swimming I swim for 2 hours because I’m on a swim team.

The calorie budget is awesome! I’m so much more aware of what I’m eating and the types and amount of foods I’ve chosen. I’ve realized foods I thought were healthy are actually red foods! I’ve been making better decisions and the result are almost immediate! I’ve tried so many different diets or tried to make my own variations, but nothing has worked like Noom. I Am so excited to continue this journey!

I joined this app because of the outstanding reviews and I really thought it would help me. I learned a lot about green and reds food which is great and portions but everything else is just kind of common sense. Even with portioning and doing what Noom recommends I haven’t lost any weight. My weight continues to fluctuate and I don’t feel like Noom is really helping.

I was apprehensive about trying a diet app, the information in this program is pretty similar to other programs. I like being able to write what I ate, and see my patterns. Their calorie system isn’t working for me though, I’m not losing weight, but I am getting a better understanding of HOW I am eating.

I am greatly benefited from the daily lessons. They seem to be exactly about what I am dealing with at the time. I look forward to every day's topics. The coaches are not pushy. Just available to help. Thank you.

I changed from iPhone to android and I can’t get logged on to the new phone. I don’t know my password. I would like your help if possible. I am using the Wi-Fi on the iPhone but would like to get it moved. Noom is really helping me to be mindful of what I’m eating and that is really helping me.

The program is good. I like the educational component. I am not a social media person, do not like the group chat. Logging everything you consume is helpful. The individual consultant is better than the group for me, but I don’t really need that either. For me just the classes, logging, caloric counting and the red, green, yellow categories.

The drop off of audio lessons led to a drop off in my engagement. Also some sort of organizing of the group chats would make the app much more usable. I also feel a lack of authentic connection with my coach which leaves the coaching superficial and disengaged.

Unlike many other programs, Noom doesn't leave you alone to look up low calorie foods and wander around reading random website stories about other people's experiences. With Noom, you focus on your own personal needs, habits and responses. The process is an incremental build up to better understanding of the ways you think about food, your choices and your goals. I have a long way to go, but with this I feel really supported and accepted in my need to do this at my own pace.

I can say that Noom has been the only program that has ever helped me become successful in my journey to a healthier lifestyle. Well I’m still fighting the good fight, I’ll always have good things to say about Noom.

I love this program!!! It’s def a LOT of information but I’m adjusting. :) It does keep asking me to rate my coach? I do have a group coach.. but it’s not one on one and my Noom guides said they would set it up? I’m ok either way! But I can’t rate what I’m not using?! My group coach is lovely! My group is great! My noom guides are AWESOME!

The biggest problem I had was waiting! Noom has taught me to trust the process and uncovered the process of weight loss and my behaviors. The scale does not trouble me as long as I am understanding the time it takes to get healthy and change my psyche about losing weight.

One of my biggest gripes is I’ve never really related to the group coaching aspect, I tend to end up in groups with few characteristics in common — a lot of retirees or people who don’t seem very serious. Folks who log vacuuming as exercise. Meanwhile, I go to personal training twice a week and attend a bunch of bootcamp style classes. It’s really hard to engage without feeling like a show off. And I’ve always felt we are encountering different struggles.

Noom was recommended by my doctor to get my weight under control. He said Noom helped him to lose 29 pounds by changing his relationship around food. We set a goal to lose 50 pounds in a year. I love this program. It’s relevant, concise, and something I look forward to doing everyday.

I’ve been doing Noom Mood for several weeks and I’ve found it to be great. I like the daily activities because it helps me be accountable. I do like to laugh at the dry humor as I go through my course. My Coach as been very beneficial at making me think and encourage me.

Finally, a program that looks at the psychology behind eating and our relationship to food. I love finding out why I do what I do and getting tips to adjust to my lifestyle. I am eating healthy and losing weight faster than I ever have. I love that I can still eat the foods I love (chocolate, chocolate, chocolate…) in moderation and not feel "guilty”. And I feel great. I am wearing my clothes better and have more energy when I exercise. And this isn’t just for now. I am looking forward to getting to my goal and making this program my life choice.

Coach is unable to help and apparently has no email for me to even send him the MyFitnessPal csv files so he can look at my food intake. The scanner does not get about 30 percent of my foods. The lessons would be great for someone who has never read a book but they are tedious and not worth my time.

I really think Noom is very good and great value for money. My only issue is that I changed phones mid program and all my data was lost so I have had to go back to the beginning which is frustrating. I have reported it but there is nothing to be done.

I am really working on this. It helps to have accountability with my actions and also to be able to count calories easier. I love that the items I normally eat are already in the list. I also am learning with all the lessons!

Noom has made it possible for me to turn knowledge into habits. Before starting Noom I made a pretty solid habit of daily exercise, but I knew I needed accountability on the food front. The calorie budget and water goals seemed daunting, but I’ve managed to stay within my food budget all but a few days and I always meet or exceed my water goals. I told my kids it’s like playing a health and fitness video game, only I have to lose to win.

I have been using Noom daily. I like how easy it is to track my food, water, weight and my steps are picked up from my Apple Watch. Being aware is the most helpful! The daily lessons are a good sources of motivation, trucks and tips and help keep me engaged. The one on one coaching and group provide support. Great app, well worth the price. Very satisfied.

Noom is helping me stay focused on a daily basis. It would be easier if I were alone. But I mainly cook for my family. I don’t really have the time or inclination to cook one meal for everyone else, and a separate meal for me. So learning to cook healthier in general is difficult, and that’s not really addressed so far.

I’ve been completing all of the Noom lessons, most of which I am aware of. I know I need to change my habits to reach my goals but nothing much has helped. My coach is very nice and is aware I know myself and tips well, she gave me one great tip. Other than that I’m just answering questions without any actual tangible things I can begin to do to meet my goal. I’m trying to stay optimistic and trusting the process but it’s already been one month and I’m only gaining weight.

The accountability factor is what is really working with Noom. I enjoy seeing my green foods increasing over the weeks, which is a significant change for me. The articles are informative and recipe suggestions are helpful. I enjoy the interactivity of the quizzes and the group coaching support. Feels like a positive community.

Disappointment with Noom. It seems the hits just keep on coming. I feel furious that Noom is not clear on what it will and will not do for you. First of all the print is too small and too faint. I have complained about this constantly. It seems to me you could get your technicians to work on that and rectify that problem. If you have more than 111,000 older people you need to make the print darker and larger or at least enable the program to have that capacity for each of your customers to choose font size and type.

So far the NOOM program has me on track. Have lost & pounds after 6 weeks. Logging meals has been very effective in helping me be aware of what I eat so that I can eat smarter. The app is easy to use and there is sufficient feedback. The lessons are also helpful in helping me learn the underlying psychology of eating and providing strategies to overcome poor eating habits.

I thought hmm-why not I’ll give Noom a shot but was totally turned off about logging my meals (this is now my favorite part), I know it’s because it was such an eye opener. The things I thought I was “doing right”, “healthy”-was not! And with the knowledge I have received from Noom has and will continue to change my eat habits and life-for the long run!

I love the daily interactions and learning. I had done WW before and it just wasn’t working anymore. One month on Noom and I lost 10 pounds! I’m excited to hit my goals. I love the daily step incentive as well.

It is a good program but I have done nothing but gain weight since I’ve been on this program. I will be cancelling very soon. My coach has been helpful so I don’t think that is the issues. I have a really hard time with sugar eating and I feel like that was not hard pressed upon.

I like this app. I’m really starting to see my food choices and how I thought they weren’t bad but I could do better. Other apps counted my calories and my exercise but didn’t really show me why I may be making my choices. Now I have a better idea.

This is a new experience for me. I have never used an app for weight loss before. I like the daily lessons, the information is enlightening, so many things I did not know. I like the food colour groups and the practical tips. The knowledge, the positivity and food colour groups will change my relationship with food. I feel supported and I like being on my quest with others in my group. It’s fun.

So far it’s been a positive experience. The daily lessons are a little corny but the daily requirements (reading, logging food, weighing in) do create a habit of mindfulness that is helpful. I appreciate the flexibility that’s acknowledged and encouraged.

I have been so motivated by all the daily lessons, and the ease in logging foods. I’ve loved what I’ve learned about green yellow and red food. My frustration is I switched phones and none of my progress transferred. It’s rather deflating after all my focus these past two months.

Losing weight through lifestyle change isn’t easy but Noom gives me a plan and structure. I enjoy the lessons and the planning and the tracking. And I’m ready to make the lifestyle changes. I’ve hit a plateau but I know I will push past it. And the group and my Coaches provide much needed expertise and support. It’s working! Go for it!

I was looking for support for my weight at a time I felt like I could do anything. I joined and the first step I messed up. But I held my ground. So far so good. The Noom plan is like nothing else I have tried.

I really felt like NOOM offered up a wealth of information that helped me learn more about the psychology of hunger, food, and the perception of food. If you truly are committed and ready to battle for weight loss, NOOM will give you the tools you need to be successful in your journey.

Enjoy the daily thoughts and mind exercises. Logging food helps me think about what I eat. I also use the feature to scan bar codes when I shop. That is really handy! Using colors to categorize food types is interesting and also makes me think more about what I eat.

I have been on Noom now just over a month. I am 66 and have been in pretty good shape my whole life, but a few years ago I noticed in beach photos that I had put on a bit of weight around the middle. This disturbed me and I vowed to take it off. I tried various diets and lots of exercise, including iron man training and daily 30-50k cycling but, despite some success, could not get to my goal state. Since starting Noom I have seen steady progress and feel constantly motivated. I am down 8 pounds so far and I am confident I will lose the remaining 5 in a few weeks and keep it off. Thanks Noom!

I have been on the Noom program for 6 weeks. I have lost 10 pounds so far and am learning a whole new healthy way to look at why I make the choices I do. It’s teaching me how to make better choices and understand the science and psychology behind it all. My one on one coach is always right there for advice or support as well as my group coach and the group itself. I highly recommend this amazing program!!

Promises, promises and more promises. It seems that every weight loss program out there gets your attention by making promises that can’t be fulfilled to everyone. Oh, I am sure that there are those that are successful in losing weight the way you promise, but few and far between in numbers. Mind you I didn’t say there were not those that do. I just don’t happen to be one of those fortunate people. I have thoroughly enjoyed the education. My coach answers my post with questions back to me.?? I feel like a test subject at times. I am not a social media person. I really don’t care to share. Although, I will encourage. I spent 2 years getting 20 lbs off my body. I then went through some major medical issues and boom the weight was back due to inactivity. I am 73 and I didn’t want to spend the next 2 years struggling to get 20 lbs off. So I took a chance. I joined Noom. The weight is not coming off as I anticipated.

I’m fairly new to Noom but have lost 15 pounds so far. I’m eating healthier and am more active now. Learning to eat when I’m hungry, not over-eat, and making better food choices has helped me build healthier eating habits. Appreciate the help on my journey this far!

I know a lot about nutrition and I expected Noom would give me pep talks while l counted calories. Not even close. Noom helps me learn about my relationship with food and decisions by using a smart and interactive platform.

I love Noom and it has helped me improve my relationship with my food and my body. I like that it keeps me accountable and I love the regular check ins. The daily lessons are the most important and helpful part of the process.

Noom does not meet international food standards. I carefully check the calories on my items and they are often incorrect in the counter. Fat free/sugar free options are higher in processed chemicals which are therefore more unhealthy for the body. There is a lack of decent recipes available especially for those with egg and seafood allergies/dislike. The guides seem computer generated and I hardly get responded to as I feel I am outside of the typical “elephant” or high processed diet human.

I had been passively looking for weight loss help—I’m not a dieter. I know that in the long run, diets do not work. I’ve watched & listened to many “dieters” throughout my 74 years. I was ultimately looking for a program that can be sustainable throughout a lifetime. 2 years ago or so, I started seeing snippet ads for Noom on TV. The ads never disclosed what the program was all about but made me curious, so I looked Noom up online. To my surprise, it was a program that I thought I had been looking for, so I signed up for a 14 day free trial. WOW!!!! The perfect program for me. I ended up doing the 6 month plan after the free trial period. I was right. It is the perfect plan with NO taboos, only personal choices, great information & support. Noom is a way of life, not a quick fix program.

I haven’t had anything work so consistently and in such a well-rounded way. I’m losing weight, but I’m also building habits that are going to make this sustainable change! (I haven’t even been able to incorporate exercise as much as I would like, and the pounds are just slipping away!) Thank you, Noom!

I’ve lost 15 lbs in 3 months! The knowledge and confidence I’ve gained is tenfold! I have the best coach (Kayla L) who is always there to cheer me on and help me combat my “all or nothing” mindset! She is phenomenal and I’m so glad to have her and Noom to help me change my relationship with food!

A very well crafted program that truly works. I have slowly been able to decrease my physical and psychological stress. Noom has helped me decrease my stress for the moment but also taught me the tools to address future distress.

I started Noom in June. It is now March and I have lost almost 50 pounds (48-52 depending on the day). Am I happy that I found Noom. You bet. This program makes losing weight easy and helps you to learn things about yourself and your eating habits as well as how to chose a better way of eating. I have never found weight loss so effortless. I have lost all this weight despite taking 2 months off in the summer for travel, overeating at Thanksgiving and Christmas and even a 10 day cruise! Had I stuck with the plan during those times I am sure I would be close to my goal weight (lose 80 to 90 pounds) right now.

This app is incredible!! It not only teaches you about nutrition but also helps you lose weight in the process and you can start seeing results within a couple weeks!! If you ever “fall off” or stop feeling motivated, you also have a coach and a support group to encourage you to keep going. This app is so special.

My wife and I joined NOOM a couple months back and have had success. I really like the process of learning of how to make better decisions and the philosophies of the program. Very convenient and I really appreciate the lessons and process as a whole. Highly recommend NOOM to anyone that wants to lose weight or just live a healthier lifestyle.

I have found Noom to be a positive and helpful program for making life changes. The articles I read every day are informational, and have helped me analyze my habits regarding my eating. The coaches are encouraging, not shaming. I’ve learned a lot about myself, and I am about 10 lbs away from my goal! Noom is perfect for me. I am sharing what I am learning with my husband, and he is losing weight along with me!

I started Noom because it best approximated what I was already doing for weight loss, but consolidated everything into one app, and I figured their educational materials were probably better than what I was finding on my own. I had also hit a plateau, and thought Noom could help. The educational commitment is easy to meet. The lessons are helpful most days. There have only been a few days out of the 3 months I’ve been doing it when the lessons were totally useless. The food logging is easy. It’s not as robust or accurate as FitBit or MyFitnessPal, but it’s good. The tone of the lessons is informative with some humor thrown in (which is usually awful), which gives the whole process a casual, approachable feel.

When I realized I was 90 days away from turning 70 years old, I set a goal to have my weight below 200# by March 13th. I had not been at this weight since I was 35 years old! Living in northern Michigan and working 10 hours a day did not make walking 10,000 steps a day possible. However, inspiration from the daily messages and making sure I ate the right foods at the right times in the right quantity allowed me to see 200.8 on the scale on March 13th!

I still can’t sync my Fitbit to the Noom app even after trying everything the staff suggested multiple times. I enter the miles I have walked under exercise (2.5-3 miles/day). I still have not been assigned a group which is ok except it keeps prompting me to share with the group and then says they are trying to assign me one.

I have completed almost 2 months with Noom. I am enjoying the daily learning & accountability. I have not experienced any weight loss yet which is very frustrating but my habits are slowly changing in a positive way and I am excited about that :).

I signed up for the 30 day free trial, cancelled appx 2-3 weeks in. I found it suffocating with info, emails, data entry, etc., was charged for the first month. Tried to request my money back. No response. Definitely not free.

I started using Noom several months ago. I was diligent and used the app as intended and lost 18lbs. Then I fell off and it’s been hit and miss for 3 months. I traveled and celebrated a big birthday…the scale was not my friend. I have made the decision to get back at it…starting today. It works if you follow the plan.

I’ve been using Noom for a good amount of time now. I’ve made lots of changes to my diet, I’ve gotten a personal trainer and I’m seeing no results. I believe the timeline of weight loss Noom projected was a tactic to get you to not cancel the free trial.

I really didn’t think I would love the Noom program as much as I have. It motivates me every morning. One day I didn’t read my motivations until bedtime and I struggled that day. My one on one coach Cara is FABULOUS!!! Well worth the money!

I’ve been on the Noom program for five weeks and the difference is amazing! I’ve dropped about 17 pounds and many of the cravings and habits (sweet tooth). I’ve created in my life are losing their hold on me. I’ve begun looking at food in a totally different light. I still have a ways to go but, I am eagerly looking forward to what’s in store.

This is the program for me! Noom is a full scale program that teaches me from all angles, physical, mental. I’ve done other programs and always felt there was something missing, like the why am I overweight? Why do I have a sweet tooth and how to change behaviours! That’s the key. The program is working well for me. It’s therapeutic! I highly recommend Noom.

I wanted a weight loss program that was sustainable. I have tried other programs that either used pills, severe calorie restriction. I was able to lose weight but I was not able to keep it off. Using psychology and REAL food I am learning portion control, which food choices are best for me and how staying active helps me mentally and physically. Noom is definitely a plan for me.

I’ve gotta say I was skeptical as I’ve done calorie counting many times and less success than other fad diets like keto. However since I started the program 55 days ago I’ve lost 22lbs. Changed my relationship to food, and truly enjoy what I eat today. I’m not filled with shame when I splurge, and don’t feel deprived when I’m doing well. I don’t panic when my weight stalls or moves up a tick. I have the confidence that if I keep going in the same direction I can meet my goal.

I began my Noom journey about a month ago and it has improved every area of my life, not just weight loss. I apply the psychology to all areas in my life: goal setting, relationships, attitude adjustment. It has been a great help in all these areas.

Noom has really helped me understand food and dieting better. I am very happy with the app and my coach. I wouldn’t have used the service if a friend hadn’t paid for it, however. It is much more than I can justify throwing down at once, though when you break it down by month it’s pretty reasonable.

I’m loving Noom! I’m losing weight slowly, which was the pace I chose, and I’m leaving so much about my eating habits and making healthier choices! I took one star off because I feel like there are some kinks in the food logging system. Otherwise, I really feel like I’m making progress and enjoying it!

After 6 weeks of Noom, I feel a definite shift in my relationship with food. The control that I have over my actions. My mind is clearer, my attitude positive, I have a spring in my step and wake up every day with a purpose, excuses are a thing of the past.

I’m loving my Noom experience. It works for me. It has restored my faith in systems. It has helped my confidence. The info, processes, support systems it all works! I have shared my experience and two friends have joined the program.

I am 70 and have tried every diet known to man! I love the psychology approach that encourages healthy life changes with absolutely NO judgment. It is a smart - kind - gentle and effective approach to changing life habits that last! I’m actually a different person than when I started Noom. Thinner - healthier - stronger - More peaceful and accepting of myself - and most importantly - happier!

I wish I was writing a review that reported hearts and flowers for Noom. I was super excited about Noom and the psychological aspect to address weight loss and didn’t bat an eye at paying for the service. I was hopeful for a quality educated approach and app for my iPhone. What I have experienced is extreme disappointment. I want to start by saying that the lessons are fabulous and extremely helpful however the phone app is so extremely disappointing. When entering meals I have to type in a word go to my recipes and then go back to search to hopefully find what I’m looking for. When I use the scanner and then look at the packaging the numbers are so far off I have stopped using this resource because I find it useless.

Noom has been so fun and interesting. I’ve lost weight through Profile By Sanford, but hit a major plateau and it was hard for them to help. With Noom, I’ve beaten that plateau. I’m at 205! I haven’t been at that for a long time. I have another 20 pounds to go and I know I’ll get there. My wife is doing Noom to, so it’s easier to make food decisions when we are doing it together. Overall, Noom is amazing and I never looked at losing weight based on physiology. I’m seeing food and the world differently. Thank to everyone at Noom! I appreciate everything you guys do!

It really helped me to figure out how to be more self aware - I’ve had a few good aha moments that have really helped me. I feel good doing this and I feel like I could continue this, which is what Noom is all about. Wellness culture over diet culture.

I keep having to enter new foods or correct what Noom has listed because they are wrong. This adds more stress which causes me not to track my food and just eat more. Things listed “green” are yellow so it’s like a good bait and switch.

Learning about why I eat what I eat, how to start changing habits to achieve goals and love the fact I can eat anything I want. The tips provided are helpful and can be used for other situations in your life…not just eating habits. Enjoying the ride!

This has been one of the best experiences I’ve had losing weight, learning about my body and mind and maintaining motivation. Compared to other programs, the focus is on LEARNING! Taking the time to really understand how I think about food is finally helping me overcome stress eating and other trigger eating habits. I only have three goals: Learn, track my food and track my water. It’s simple and fits nicely into my hectic life. Unlike other programs, I can choose not to be a part of their social media platform. Comparing myself to others’ accomplishments has been a problem in the past so I’m grateful that my only competition is myself! Having a dedicated coach who helps you towards your goal is really nice as well!

Loving all the insights. Weight loss is only part of the journey. I read my Noom lessons every morning and it feels like a little bit of therapy everyday. Progress for me has been slower on weight loss but steady on positive mindset changes which is really powerful. I know when I do get to my target weight I will stay there because my ‘head’ and habits have shifted and willpower is no longer required to stay healthy… It’s just me! ❤️

I have been on Noom for several weeks. I have learned so much about my food choices and motivations. I’ve learnt how to choose foods that are healthier and more filling. The tools I have been given will be with me for the rest of my life.

I joined Noom January 27, 22 and I am very pleased with the help and support I have received in relearning healthy eating habits. I am learning new tools that I can use for a lifetime. Relearning healthier eating habits that are sustainable for years to come is an invaluable tool and one I am very grateful to be learning.

Noom is a fantastic app to help people like myself follow a plan to get better control of their diet and health through learning. The ability to log meals and follow a calorie total has helped me in controlling how and what I eat daily.

I really love the education I am receiving. I am learning actions that will benefit me in different areas of my life. By changing eating habits I can get healthier. I have lost 10.5 lbs in 6 weeks but not like ever before. The scale plays a different role this time. I am not a person to use the group chat but see its value for others. I thought my personal coach would be more involved. Very responsive to me questions but only involved if I ask.

I am a family doctor and have referred patients for many years to various programs for weight control. When I found myself in need to losing weight and found myself unable to manage this alone I tried Noom and it has been really helpful, better than programs that cost 10 times as much and really packed with information about an approach that is scientifically sound and manageable in a normal life.

Hi, it’s slow going right now but it’s getting better. Aside from it costing so much I have been making these meals usually just a breakfast, lunch or dinner. Or all 3 plus snacks once in a while. The thing that is kind of frustrating is I think you should have a way to break down the recipes to just one serving. I live alone and some of the recipes are for four and six servings and I don’t know how to break it into doable serving for just me. That is a real problem for me.

With both my babies I put on 10 pounds that just stayed on, and nothing I did really changed that, for about 6 years. Finally I was ready for a change, and I found Noom after a friend had seen success with it. So far I’ve lost 15 pounds following the noom program, and I feel like the lifestyle change is actually easier than what I was doing before. Thanks to all the psych tricks and smaller goals with intermittent rewards, I feel happier and healthier in my body and mind than I have maybe anytime in my life, and even more surprisingly, I feel equipped to keep up these new ways indefinitely. For me, noom is just the right tool to help me reach my physical goals. And the strategies extend to other areas of my life as well. Thanks noom!!

The program content is great. The problem is that I was supposed to get put into a group, and that hasn’t happened weeks in. There are a number of items that I am supposed to reporting to a group that I don’t have. I also have only heard from my coach once. Pretty disappointed in unfulfilled promises.

For me, it’s about being accountable to something outside of me until I learn to value myself enough to internalize it. The lessons are not terribly insightful for someone who’s been through the diet grind, but the food classification system has been tremendous help.

I hit my goal today. I love Noom. I never did connect with my group and don’t know why but was still very able to do the program. Big challenge this weekend. 3 days driving across country with very little exercise and eating out but excited to know I can easily start back on Monday.

I wish all the lessons were audio and that I could set small weight goals along my weight loss graph. Otherwise I love the app and the lessons and the coaches. I am learning how and what to eat and when. Thanks for being there.