Noom Reviews

The program is fine if you want to log everything you do constantly. I am older and I just don't want to stare at my phone that much so I stopped using after a few months. Recently, I got a renewal notice. Not that it was upcoming but that they had run the transaction. I called this morning to cancel and get the charges refunded and was told that they don't issue refunds, no exceptions. I like many things about the program but I don't think they will be around long with policies like this one. I'm really blown away that they can do this or that they would as I only used the program for maybe three months and now I am paying for a service that I will not use because it's just not for me.

Noom has helped me understand my relationship with food and why I make certain choices. The daily lessons are invaluable and tracking my meals alongside my physical activity has had a positive impact on both my physical and emotional well-being.

Gives me a way to check in and assess where I’m making progress or not. Not high pressure. Lets you make your own decisions as you go with good reasonable guidelines. Gives good information about fundamentals. Short enough to not lose my attention and able to fit into my day.

It has been around 2 months almost I join Noom, and it have helped me to choose better options to eat but I am not able to lose weight. When I asked my consultant, they don’t give me an straight answer and I feel I am turning in circles.

Noom was ineffective for my weight loss journey. I had much better success (43 pounds) with Weight Watchers. Noom took too much of my time, so I quickly became disinterested. Also, Noom “renewed” my account for an additional 6 months without any email/app correspondence. They should provide date of withdrawal PRIOR to removing funds. Even though I quickly realized what happened, they refused to even give a partial refund. Sort of a rip off. If you sign up, make sure to cancel before you are billed again!

One of the things that made me avoid Noom was that I had a pretty thorough understanding of nutrition, and some experience with CBT, so I didn’t want to be preached to in a way that made me bored. All of the little lessons actually help me stay motivated and are worded in a way that makes me feel positive about my journey. The big difference between this and other weight loss solutions I’ve tried is that they really are careful to try and keep guilt out of the equation. Instead, I just feel empowered to make better choices that I know how to make. After a month, so far so good!

I love the program with the emphasis on psychology. I have plenty to eat but am not losing weight like I thought. The coach has been mildly helpful but maybe it is me being discouraged. I will keep on for the next month.

I purchase a subscription to Noom a year or so ago. I was not pleased with the results and called to cancel. I was told that it was too late to cancel. I requested that my automatic renewal be canceled. I noticed today that my credit card was charged again. There was no listed number on the charge, but Chase was able to provide me with the phone number. I attempted to call the number and waited for 25 minutes and just got a recording. The recording said to log onto Noom and that I could cancel online (which was never explained to me before). So I did that, while I continued to hold on as they said someone would be right with me. I canceled and stated my case. Before I hung up the phone, I received an email canceling my subscription, but stating that since I called 4 days after the charge was made, it could not be refunded. In my opinion, this is criminal!

I signed up for Noom to give it a try - it wasn't for me, but no problem. I called to cancel my subscription and was under the impression that it was cancelled. Six months later, I get charged for a full year subscription. Within hours of the charge, I call them to say hey there's been a mistake and I want a refund. They refuse, claiming I never called and that they have no record of the cancellation. I've never had a company unable to cancel within hours of starting or just flat deny that I've ever called before. This is the worst customer service I've ever experienced! Don't give them your credit card info - I guess I'll be waiting until next year to see if they have actually cancelled my account.

It’s been great. Lessons have a lot of common sense information which I know but there are a few things new I am learning about myself which I didn't know. I like tracking things even if they are not going in exactly the right direction like my weight.

The software and interface is nice. I’m dutifully doing the program but I’m not losing weight. What coach? I’m not getting any coaching. At best canned answers. And there is no real community. If you post, it’s like posting a question out into the ether.

I was billed an annual fee on my credit card 2 days ago. I don’t want to renew. Used chat feature to dispute the charge. After 30 minutes, rep told me that he couldn’t find my account. Was informed that another rep would email me. Unfortunately, that didn’t happen. So, I called (29 minute wait time) and was told that Noom sent me a reminder notice last month. Well, I didn’t see it. After some discussion, I was told that I can’t get a refund..That’s it. I don’t understand how they can charge me, if I call to cancel within 48 hours.

Noom is ok. I like the daily lessons. The app is finicky. I have been using for 5 weeks and had a 4 day period with no new material. They couldn’t fix it. Happened again yesterday. I had to delete and reinstall.

Hi, The start was promising. I have tried to lose weight many times but not succeeded to keep it. The psychological part was great support but when I reached Play with foodie 500/500, it stopped working. Now without support 8 days so it is boring. Promised help (”its fixed now”) several times, but No Change.

I finally tried Noom after a few friends had nothing but positive things to say about their experience. I love the daily reading to help keep me focused and educated every step of my journey. My coaches are great at providing answers as needed and weekly stats to help make adjustments along the way. I have been nooming for 5 weeks and have several months before reaching my goal, but I can honestly say I don’t feel like I’m “missing out” and I see progress in a healthy way! I love it!

The categorization of food into green, yellow & orange makes meal planning easy. Also love the daily reading and learning about my food & meals requirements. It’s not just a diet, it’s a change of behavior. The access to a coach has also been so helpful.

I needed to lose 10 lbs. I’ve lost 7 and am struggling to lose the last 3. It’s been two months. I like the Noom approach and am learning a lot. I paid for the meal plan and workout plan. However with the meal plan I was VERY disappointed to see that the calorie count is not included with any recipe! Seems like a big miss when you’re supposed to be logging your meals! The workout plan was super comprehensive but overwhelming. There are quite a few references in the curriculum to your Noom “coach”. I’ve yet to figure that out. No one has reached out to me and when I have a question, I enter it into the Chat area and it is responded to, but there’s no feeling of a personal coach or anything like that. The app is well designed. The approach is quite general however so if you are gluten intolerant or have dairy issues and other dietary challenges, you have to adjust on your own.

I am pretty familiar with a wide variety of Eating approaches. Many I have tried are successful, until they aren’t. The lack of sustainability or concerns about the lack of nutritional balance were my most common concerns. With Noom it feels like I have met a system that I can incorporate into my life, forever. The things that work for me are:

Noom has taught me so much about food in ways I never could have imagined. The uplifting content just makes you feel good and keeps you motivated. I love the fact there are no prepackaged meals to buy or “pills” you need to take in order to lose the weight. This is the only program anyone will ever need, because it works! Thank you Noom!!

I know lots of the lessons already from Weight Watchers. I do like the humor used to inform and inspire me. I find it much easier to log food on the phone than on paper. Weighing in daily is probably better in the long run than weekly, but at my age and physical activity level it’s going very slow. I do feel a lack of connection to anybody else isn’t helping me.

I have enjoyed the program so far. I like having the audio play the Noom lessons but sometimes the text and audio to not match. I have not lost a ton of weight so far but I have definitely implemented some healthier habits. I also started around the holidays so maybe not a great time to try to lose weight. Also, I have not been connected to a group yet.

Not losing weight. Takes a lot of time each day to use. Foods in log often do not seem consistent or logical. Hot chocolates and oatmeals are examples that come to mind. Foods vary in color depending on how they are combined—salad, sandwich or soup listed as single item versus ingredients rather than breaking up aspects like when entering a recipe/meal item. Barcode reading does not provide correct calorie density color for the item as made—cooked oatmeal or mixed drink mix, for example. Percentage breakdown by color as the day progresses is not provided. Calories consumed is listed for green while calories remaining (assuming you eat high end of range) are listed for orange and yellow.

So far I have enjoyed Noom. I would say it’s taking a little longer then I thought to lose weight but I have gained confidence in what I should be eating. I am going through Menopause so that has never been addressed in this journey. Any advice on that?

We always think it’s just about what’s on the plate. It’s not. Noom has allowed me to delve deeper into the WHY of everything and suddenly it all makes sense. I love that I’m not bashed up for slipping up, and because there are no restrictions, I’m actually making smarter choices. I have years of bad habits and attitude to undo, but I’ve started on the journey and it’s liberating. It’s not all serious. I’ve had quite a giggle with the daily lessons. A sprinkling of humour goes a long way. The Noom coaches are lovely and it feels good that the responses are not automated. I feel supported on my journey. Thank you so much.

Listen, I just started 2 weeks ago but I see why people love it. The app is so interactive, and easy to use. I thought I knew a lot about nutrition but they are teaching me a great perspective on food and I have high hopes that it will help me achieve my goals.

I’ve used other weight loss apps and tools, this by far has been the easiest to log my daily foods. Noom groups food by color and gives you target calories for each color. This helps so much in planning your day and keep things balanced. 5 weeks in and down 13 pounds.

I don’t talk really see the point of the coaches, they don’t really communicate with me much, why am I paying for them. They respond when I ask questions but other than that what is their point? They don’t motivate me or give me advice.

I have been on Noom for 2 months and haven't been assigned a coach or a group. In addition, there are very confusing color codes for the same food, which makes it impossible to know whether a food is green yellow or orange. (And easy to "cheat"). I have corrected and entered information for numerous foods but I have yet to see any of these changes. It doesn't feel like you guys are keeping the database updated properly or reviewing the corrections/submissions. I have added a granola with all the details over a month ago and it's still not color coded, so whenever I log it, it's not allocated to any color. Pretty disappointing. Overall, I am doing everything but I feel like I am not getting what I'm paying for, all I am getting now is just the logging, and some reading material. I had higher hopes for what I'd be getting for this subscription.

I requested to not renew my membership. Then I saw a renewal charge show up 10 days later on my credit card statement. I reached out numerous times to tell them I did not want this service and they would not allow me to cancel and billed me for 7 more months anyway. I told them that I wanted the cancellation immediately and not 7 months later. I told them I would even allow them to bill me for 1 full month (even though it was only 10 days later) and refund the other 6 months because I would not be using it and they still would not work with me. They keep insisting "their policy" won't allow them to refund my money even though I have told them I do not want their service! How can a company bill you in advance for a service you are telling them you do not want and will not be using? Their company policy is extreme, and I have never had a company force me to take a service I am not using and will not use. I will never use this company again due to their poor business practice. Unbelievable.

This program is easy to use and I like the self-paced courses. The foods are getting easier to identify in each of the color categories. It’s definitely helping me see where my food favorites lie. I also really appreciate the connection between habits and psychology tricks.

I’ve done nearly every weight loss program available in 25 years. I have seen immediate improvement in my behavior and weight with NOOM. I’m a pretty smart manipulator, but the psychology addresses the behavior directly and gives real life methods to overcome my brain!

I like the training. Noom lacks connection to others. No one checks in and the groups are so big that I don’t feel I know anyone. Maybe just buying a book would be better. I’m struggling but don’t feel there’s support.

I stayed with the program six months. It's not much different than other programs as far as dieting but found many of their food calories wrong as they are based what others put into the system and not accurate calorie counts and, a lot of their "lessons would contradict previous lessons. Nuts are a healthy food but don't eat them because they're red foods? Half and Half in a green food along with vegetables? My main complaint is I contacted them and canceled my subscription in June for the next year and it was automatically renewed anyway. When I contacted them they said they do not refund automatic renewals and refused to give me back $164. Lots of emails back and forth. I see they have a class action suit against them for these automatic renewals as well. It's a scam. The psychology part of the program is just an app - the coaches are just people who were on the program. Anyone can use these psychology apps for free.

Update!! Response received and partial refund issued! I was not expecting that! Very pleased. Thank you Noom.

I’ve never been so heavy since starting Noom. I stick to my color food and budget and the scale keeps going up and up. I've stopped chocolate and all these junk foods and it’s worse, it’s really terrible. I did pick up some good habits like stopping fog eating but might start again to lose weight

Little changes have impacted parts of my life I didn’t expect. Because of little changes in types of food I’m eating I’ve been able to discontinue a medication for reflux. My sleeping has improved, still need to figure out the occasional awake all night ordeals but I’m pleased with the results. Started out thinking about weight loss but the other benefits have been more profound!

I’ve never been more confident in my life that I will not only reach my goal weight, but that I will not be struggling to maintain that weight… or find myself dramatically yo-yoing up and down every few years. Noom’s psychological approach works. The system is easy to follow and the app is designed well. Everything just works. I’m losing slower than I’ve lost weight in the past, but because my approach is so sustainable, I feel incredibly confident that I will reach my goal. I’ve always known that everything boiled down to moderation… but I never had a course train me to moderate in a sustainable way.

I really appreciate the way this processes is given in bite size chunks, so that it’s going at your pace. Never any negative feedback, always positive and truly helpful. Good insights, great structure, and healthy goals. Even with mediocre follow through on my end, I’m enjoying results.

Far more difficult than it was 1 year ago, can’t read posts in entirety and was much simpler before. I left for awhile and came back to lose more and not as nice as it was. Also how do I get a coach for this experience before I was put in a group with same people and had a coach. Don’t know where to find order number.

This is not an all or nothing diet plan. It keeps you accountable. You log your food to keep track of the calories. You can exercise or not, but you know it helps. There are suggestions for meals and workouts. It is a lifestyle plan so will teach you for the long run… Forever. You are in control.

Like it, helpful, but the last two days no lessons have loaded. I really depended to use this at fist of the year, but nothing is showing up. Luckily there is a customer service number but it landed over the holidays.

Started losing. Great at first but now it’s either really slow or not moving at all. When I log my food it always looks like I am not in the “weight losing zone” but when I cut back on the high caloric foods I used to eat of course my calorie count would drop down. Got a solution???

I am in general pretty happy with Noom! I just connected with my 1 on 1 coach, so I think I’ll do even better still on this program with that level of accountability. My only two small complaints are that food I enter into the database take forever (over a month) to actually be reviewed and added which gets annoying every time I need to log that food, and I often find the same food appearing numerous times and one says it’s orange, the other days it’s yellow, and even calories are different. Oh, and I actually wish I could ready MORE each day than the “max” 13-16 mins! Which I never get to anyway, it always stops me at 10-11 mins. But I would definitely recommend Noom, especially with a 1 on 1 coach!

I am sure it is a ME problem but I find I am not able to read the complete posts on some of the comments. Not sure how to expand! Otherwise I am enjoying the program. It is easy to use and I find I LOvE the psychology!

Noom reached out almost immediately and refunded the charge. Their website clearly states that there are no refunds so I assumed I was just out the money but they refunded anyway. I really appreciate the customer service and the quick response.

One of the main reasons I joined Noom was to get coaching support. The cost of the program is quite expensive for an app. I find the support is lacking and takes at minimum 24 hours to get back. I realize it is holiday season but this is when support is needed the most for some people. The lessons are great but what is the process after the lessons are done. Does it just become a meal tracking application?

I am enjoying the reading portion of the program and learning a lot. I have been open minded. I am trying to learn a new way. Noom guides were hit or miss. One day there then long pause. Then passed me to a 1:1 coach. That’s fine. Maybe they didn’t have time to resend me directions how to set up my new apple watch etc. The coaches are always nice but I have not lost weight and so am deciding to go back to meal replacements today until I do. One goal is as to eat real food to lose weight but I don’t feel I have the support to do that yet. I keep bouncing up and down on the scale and no one is there to really support with that. More up on the scale lol! I am learning some healthier habits and this is something I want to stick with for that. Maybe I can lose weight on replacements and then wean off with coaching. I don’t know.

Noom does not care about the customer's health, all they care about is how long they can keep you on the subscription. I called on behalf of my 75 year old mother who was unaware that she had the subscription on auto pay. (She’s not good with technology.) She kept getting charged $161.10 every 8 months not knowing why. This impacted her finances severely because she is currently retired and just living off social security. I (her daughter 26) called Noom customer service requesting a refund of the last charge and they refused to give the money back. The supervisor was extremely rude and just kept reading the text of their “policy and fine print” that states they are allowed to auto draft their customers. She had no remorse for the financial strain the company put my mother in. This company is heartless and does not care about your health but the money they can steal from you until you realize it.

So many problems with the app. So many things didn't work. Still can’t read full comments in the discussion group. Only the robot coach messages me and rarely at that. Setting up the fitbit was a problem. Articles froze on my second day. All of these things make the experience annoying. The idea behind the program is very good. For the price you need to hire some real programmers to work on the app!

Easy to log food. Good reminders and like the app. Easy to use and reminders don’t let you to forget about it. Weekly reviews helps me to understand what I have to improve and which areas I am doing wrong. Psychology articles are the most helpful part of the Noom. They help me to understand and realize a lot of things I wasn’t able to see before.

I started my weight loss journey due to health problems. I lost 40lbs on my own by eating healthy and exercising. However my progress stopped and I felt I needed a little extra help, that’s when I decided I would bite the bullet and join Noom. 2 months in and I am down another 12 lbs. Noom is something I will definitely continue doing until I reach my goal weight. I love the psychology aspect of the program. I’ve learned so much about why I eat the way I eat and how to overcome intense food cravings. I learned that a lot of the foods I was eating before joining noom weren’t quite as healthy as I had thought and weren’t the best choices when it comes to keeping me full. I was also stuck in this never ending circle of constantly criticizing myself whenever I didn’t lose pounds on the scale. In the past I would plateau, lose hope and then go back to unhealthy eating habits and ultimately gain everything back.

They are thieves. I was charged a $170 renewal fee for an app I hadn't used in months. The subscription was good for another 4 months and they renewed it early. They won't refund me because they say I needed to dispute the charge within 5 days. They made the charge on 12/17, the Saturday before Christmas week. I was on vacation seeing my family. I wasn't even notified they put a charge through. They deliberately sent this charge on a Saturday during a vacation week and are using some loophole in the small print to not reverse the charge and steal my $170.

I joined Noom for nine months in Feb 2022. I used the app for a couple months, but felt like it wasn't working for me. In November, I got a receipt by email that they had charged me $140 for another nine months. I did not get any notification that my account was expiring and that they were going to automatically charge me. I immediately cancelled my account and contacted customer service. They will not refund me because they said I was just supposed to know. I did not know it was auto renewal. Their policy says that they will notify you before charging so you can have the option to cancel, but they did not. I don't feel I should have to pay for something that I haven't been using and that I cancelled immediately. Buyer beware!!!

I really am not interested in losing any more weight, my problem is keeping it off. I have inched up 4 pounds over the holiday. All I need is the food counter and weight apps. I don’t want all the other items. It would be helpful to have a lower rate for the items that I want. I have been using Noom a few years now just to keep weight off. Would I like to lose 25 more pounds. Yes. But At my age. I want to be able to eat things I love and I can’t do that and lose and keep off those 35 pounds so I am settling for the 30 pounds I was able to lose and want to keep it off.?

I like Noom, but have not received all of what’s part of the program and what I’m paying for. The ‘group’ function is consistently referred to in the lessons however each time the lesson tells me to ‘tell my group’ a pop-up appears saying that there is no group function. I know this is false because my father, who also has Noom, regularly uses his group function. I’ve told the Noom guides multiple times about this and nothing has changed. I don’t understand how my father and I can pay the same amount for Noom - and it’s not cheap - but not get the same functionality. I think I should either get a discount or you guys should get on your ** and fix the bug that is not allowing group functionality for some patrons.

I thought I would have a coach to help me keep on track. I have kind of fallen off this last week being on vacation. I really need to get back on track, but so hard when on vacation. Trying to make good choices but have lots of goodies at the holidays.

The errant billing has been resolved. I wish it had been their original response to my request, but better late than never.

My issue has been addressed after escalating to additional support contacts.

I heard prior to me joining Noom you were paired with a coach, which sounds like it would be really helpful. I don’t really feel like I have the guidance I need, and feel like that would be really great to have. I also wish the food tracker would show where you are at in terms of your target percentages. It is hard to look at what is there and know.

It’s ok. I’m still stuck at the same weight as when I started. I haven’t done a 1:1. Maybe I should. All the daily info is interesting and sometimes new. I won’t be renewing my subscription. Getting my Fitbit to sync never worked disappointing after several attempts. I like the daily weigh in and logging meals. The colors for food is mildly helpful. Not as effect as I’d hoped. I wish it were easier to keep my YBP and goals front and center on the website. I forgot them.

Noom has been simple, sensible and so far I have been very successful. I have found everyone very helpful and the daily reading informative and and science easy to understand and interesting. My life is being changed one logged meal at a time.

The app is easy to use and keeps me accountable. I still have to change more of my eating habits but that is on me. I love the easy calorie counting. I would recommend to a friend. I also love the fact that I can get recipes in the app.

Noom has a lot of good material in it, but their projection for me was to lose 22 pounds over about nine weeks, and I will be lucky if I lose 10. Much of it doesn’t apply to me because I don’t do the shopping or the cooking, but I can see that many people would benefit from the tips in those areas. Despite disappointing results, I would certainly recommend the program for others.

I absolutely love and absolutely hate this program. LOVE— the lessons are amazing. I don’t feel like I’m dieting and I’m losing weight. I feel totally motivated after almost two months. HATE— coaching and circles are not good. THE ABSOLUTE WORST is the database— it is a hot mess— for example, I’m trying to track polenta today— comes up green, yellow, and orange. How is that possible??? This is going to be the straw that makes me cancel the service when it comes up for renewal. This seriously needs work.

It has been 2 months since I joined Noom. I am headed into the holidays confident that I will make healthier choices. I have more mobility than I have had in a while. I have lost 11 pounds and gained so much more.

Your program is interesting but I find it difficult to completely understand your method of categorizing food. Why don’t you give a list of foods for each category instead of having us guess? Tonight you categorized my salad with vinaigrette dressing as an orange food…

I’m not really sure what to make of it. Noom hasn’t proven very effective. I can’t tell exactly how they plan to add value to my life or help me lose weight. Not sure how these lessons are effective or what I really need to do to lose weight. I think if I don’t listen to Noom, and limit certain foods and eat way less than the suggested amount I’d be better off. Going to keep trying this out.

None of these items are making sense. I can look for frozen shrimp in there and it’ll say orange or yellow and look at another frozen shrimp and it’s green. Vinegar is yellow or orange, which makes no sense to me. I’m just beyond frustrated that I paid so much for an app that should be teaching me HOW to eat (color guide for foods) and when they don’t make any sense, I’m learning nothing other than to be eating 1k calories or less per day. THAT is how I’m losing weight so far, not by learning which foods are high in CD. I’m just extremely frustrated. My 1:1 coach just says to keep entering foods so the app can get better. This is NOT what I thought I was paying for. I’m extremely disappointed.

Your search for food is often wrong. When you enter your meals it doesn’t allow to enter lunch and dinner at one time. It backs you out. When you’re in the search once you add one item it takes you out of the search. Let me stay on those screens until I wanna back out of it. Same thing with the saved dishes screen. You need to allow people to change their account ability buddy. Not showing your weight loss when you enter is a HUGE miss. When I enter my weight it should track my overall weight loss. So if I’m up it still reminds me that overall I’m still down. I have also never been added to a group and I’ve been doing this for about 8 weeks or so.

I would just like more support navigating this program. I started off very excited and now I’m just frustrated. I’m gaining weight now! I would really like more support and help to reach my goal. Specifically I would like guidance in planning meals so I’m able to stay within the color ranges.

I like the program, with the exception of a few weird things, like difficulty entering multiple meals quickly. But generally the content is great, and very helpful. However, I’ve been doing the program for weeks without being added to a group—which seems to be a pretty major part of the whole thing. So certainly not receiving what I paid for.

Hi. I like the science facts and the app with weight. Thé UX of the meal Log is bad. I don’t like so much the reward system with the coins but I’m ok with that. What I really miss is a menu recipe directory with Filters like prép time, macros, options, etc.

I’m new. About a month and one half in!!! I love this platform. As being a very old person I’ve heard it all! I like and need most the accountability! Please get me a group and keep my coach! I am very motivated and a rule follower by nature! Lol.

You no longer have 1:1 coaching support or get assigned to a group, which doesn’t help with the journey and you’re left to do it all on your own. It doesn’t feel personalized and the lessons keep praising you even though you are not succeeding so it doesn’t feel genuine or relatable.

I have been on Noom for about a little over two weeks. I will lose and then I go back up to my regular weight. Back and forth. I am not a big eater and very seldom get all my calories in. I know I need to eat more green foods. If someone would tell me exactly what to eat I would eat it. I have a thyroid problem and a fluid retention problem. I am 72 yrs old. Someone needs to help me but I already paid about 189 and I don’t want to pay more until I complete these months.

I am learning a lot from Noom but I wish I had more support than I am getting. I lost a little bit of weight but now I’m gaining it back so that’s not great either. I really wanted to be part of a group but was told there’s a hold on that for now. Meh. I can’t really recommend it right now.

I’m sure this works for some but this was not right for me. First of all- you barely hear from “coaches”. Maybe once every week if you’re lucky. And I’ve had to hound them sometimes for any kind of a response. You’re also supposed to be part of a group for coaching as well and you never get it. So don’t be fooled! Every day I get a message saying “we’re working on setting up your group”. But nothing ever happens. Basically there’s almost zero value in this app and they charge a lot. You can do better with the free apps for food tracking (and all the other tracking as well). The meal and workout plan are totally not worth it either. I went for the premium because I knew I needed ls help with meals and workouts. But trust me- no value in this. The workout is just a pdf. You can get better stuff from YouTube. And the articles they have you read is again info available for free online. I want led to love this program but I just don’t.

I am learning so much about myself and the psychology behind food and emotions. I have always been thin and trying to gain or maintain weight….then….I broke my foot, Covid and menopause. I continued eating as usual but my metabolism has changed. I am learning to change 6 decades of eating!

I of course heard of Noom from advertising on TV, social media but my greatest awareness of the program was the results I saw from friends! They talked positively about Noom. My own experience has been great. I enjoy checking off my weigh in, water consumption, and steps. I see when the scale stays the same it’s usually because of my choices or lack of movement! I can count on my guides and the literature provided to help me understand where I am and why. I wish I had a better list of food catalogues to make better choices. I like that I am learning and exploring healthier eating and life habits, pillars!

Though learning a lot, I’ve experienced no significant weight loss and am and disappointed in myself. Recording my daily intake of food tends to increase the amount I take and then obsess about food and then I eat more. Not sure how to adapt the program to fit my needs.

NOOM is a scam, if you cancel, they charge you anyway and say the cancelation process wasn't complete, sorry! Hello, my name is Sheila and I followed the plans, answered all the common sense questions and filled out the mountains of forms and after 5 months, I didn't lose any weight. Noom could check my app progress and see everything. I told my coach that I kept getting covid19, I had it 7 times and I wasn't losing any weight. All the gyms were closed so I couldn't go to the gym, I live in Colorado and can't go out in the winter. This app is Not geared to anyone who CAN NOT exercise daily! I am partially disabled and go to a pain clinic monthly. I asked her to cancel my subscription.

Wasn't able to use Noom properly for a week because I was in Madrid. Time difference, lots of dining out and visiting family! I was surprised to see when I got home that I only gained .4 lbs!! Noom works! Ready to resume.

The color coding of foods I find very confusing, the coach has not been terribly helpful, Part of the experience is sharing and learning from a group and I am halfway through the program and still don’t have a group assigned to me. At this point, the only helpful thing has been the articles and psych tricks otherwise… it has been a dissatisfying and frustrating experience.

I have found Noom excellent for me. The program has helped me to make better choices that lead to weight loss, without promoting the mindset of being on a diet. I find the self-paced program easy to understand. It is educational, supportive and easy to fit into my lifestyle.

I have lost 9lbs so far with Noom and my husband has lost 20lbs. He started before me and recommended it. I am so happy he did because I was struggling with another program and this absolutely fits me. I have learned so much about the way I eat. Boredom is my elephant. I never thought I’d be using these terms.

Noom renewed my plan without warning and charged my credit card they had on file. When I question why they did this they stated they can't issue refund because I didn't respond before they renewed the plan. They never told me that my plan needed was about to be renewed. Be warned. Also, the plan although effective didn't work as well as they state. I followed it faithfully but never even came close to the goal they said I would reach. Once again, be warned. Their business practices are questionable.

I am not sure what I thought What’s gonna happen with Noom. I have heard that this program works however I’m not sure why it’s not working for me. Maybe I thought I was gonna get daily reminders or a food plan. I’m just not sure.

At first I was doing really well keeping track on Noom. I like the interface as well. I wish there were videos and maybe zoom meetings where we could talk about the weight loss journey. This is built nicer than other online apps.

Not happy with the long delay in creating groups. False advertising and I will not be rejoining. Excuse after excuse. Also should have gotten two Noom coins and was not given. When that happened, I reached out and was told the parameters. Yet I had met all three.

I don’t feel like I’ve received any personalized support or coaching. Feel like I’m doing the same thing but not getting any results and certainly no coaching to help tweak things. Given the amount of money, I would have expected a more personalized approach based on what I’m doing and my personal details.

I’m not going to lie, losing weight is HARD WORK! But so far, about a month in, I’m staying focused on my goals and I am seeing results. I think what’s working is the commitment to weigh every day, to read and digest and process all the info (sometimes tricky when you’ve got a busy day ahead). The continuous reassurance that this is about long term habit changing and not about fast wins. The acknowledgement that there are highs and lows in the process and not to see weight loss as an all or nothing state - those are some big topics to get your head around! But hey, it’s only month 1 of my whole life!

There is an extremely lengthy signup process with a lot of questions. Pretty early on in the questions it ask if you would like to do a 7-day trial and it allows you to select the amount you'd like to pay the trial. Somewhere in the million questions there is another question that asks if you would like to sign up for the subscription (in more words). I realized this after they charged me $200.34. Why on earth would they ask you those two questions? My thinking was after the trial period I would if I didn't cancel within 7 days. Nope! It was as if the 7-day trial question was voided. They know exactly what they're doing and I'll never look into them again. For the record, my bank caught the transaction and I declined the charge but now I don't have a debit card because my bank marked it as fraudulent.

Finally something that makes sense! Not a diet but a new way of thinking about food and why and how we eat it. I have learned so much about myself during this journey. I highly recommend this for anyone that has not succeeded in dieting but wants to enjoy a healthier lifestyle.

Terrific program. I am a senior who has been overweight for a while. Was curious to see if I could actually lose weight at this point in my life. Learning a great deal about the complex process & factors that work against you. App is developed so well, love the humor throughout.

I’ve had a few specific questions go unexplained or unanswered. Some of the replies come off a little chat botty, not very direct - and vague. But overall enjoying the process and the app. An automation for discussion when weight goes up (or some kind of trigger) for a discussion with your team/coach would be meaningful.

Noom has kept me focused on my goals and helped me remain accountable. Noom is helping me with constructive thoughts. Noom has helped me work towards being comfortable weighing every day and remaining focused on the process not the daily scale number.

I rejoined about a month ago looking for extra support through the holidays. I didn’t expect new content and didn’t see any, and that’s okay. The content is well-written and revisiting it is a necessary refresher. The main thing I was looking forward to was the support of a group, but it turns out that groups aren’t available. Every day that goes by with a lesson that tells me to go share something with my group causes just a little more frustration and decreased my engagement. Coach is useful but not something that can fill in for a group. I am reluctant to share anything personal with them because the response I receive is formulaic and more about fixing things than about getting to know me, validating and truly supporting.

I really like the reading. I started over yesterday because I felt like it was so much that I was missing stuff. I made it through Thanksgiving and I’m going down again. Portion control at Christmas. For me the two learning items would be exercise and planning. Still working on the planning.

Good app mainly for the daily « counseling » and it helped me reached my goal. Food logging not great. It misses a lot and not very precise. Coach not very present for me but would answer questions…. This is it

I appreciate that it can be difficult bringing in new features, but considering it is one of the main advertised features, I’m pretty disgusted that I’ve still not been added to a group. The lessons prompt “Hey, tell your group about this”… I would love to, except two weeks later I’m still not in a group. Poor when I'm still paying the full amount.

I have been using Noom for six weeks now. I really like the psychology behind the program and I feel like the app is a great interface. I tried the one on one coaching, but did not find it particularly helpful for me, others might feel differently. The biggest problem I am having with Noom is that after a week or two you are supposed to be added to a group, a support group. Every day lessons that you do ask you to share with the group and for weeks now Noom keeps saying, “Hang on tight. Will add you soon“. I have never been added and it has been six weeks now. It feels like I’m missing part of the program as their reference is asking me to participate in this group is daily. I hope they get this problem straightened out but I don’t seem to have any way to fix it myself.

Although I am not technically losing weight, I have done so in the past on this program. I count on having a guide to keep me on track with several things. Since Covid began I got in the habit of sitting around the house a lot. My Noom guides have got me out of the house and going on one of my favourite walks. Also just being encouraged to track my food every day is a good self awareness tool. I try to stay within my calorie limits but of course don’t always make it. Also the program is very positive and encouraging for living a good life in general.

I started Noom just 6 weeks ago and have lost 13 lbs! I have no doubt I will reach my goal on their predicted date! The program is easy to follow and I believe it will be sustainable! After eating I’m rarely hungry! It’s nice to see I can still eat what they refer to as orange foods and still lose the weight! Love a good salad but pasta is my weakness and I have not eliminated it from my diet!

I am not connected to a group which I think I am supposed to be. I have mentioned this in the chat function but no answer. Noom is good but feels quite computerised. For example if you are not doing well/making mistakes the report doesn’t pick it up and advise you or help. I think I will try the 1:1 coach but gear that is just a ‘bot’ too?

I like the color tracking system for food and the educational articles. Disappointed not yet having a coach or group. It’s been over a month. At this rate, I will not be renewing, as I can track food with my fitness pal for free. I thought this app would include more individualized support for the price.

I was a bit skeptical not ever trying a weight change app or program. I thought how much can a program really do for me. Shockingly to me it does so much!, I’ve had an amazing experience with Noom, and in my experience with Noom I’ve lost about 12 lbs in a month and a half. A big success after years of not finding the right motivation.

I have a hard time trying to follow the plan. I understand what I’m suppose to do. I just don’t seem to do it (ex). I track food, but not to next day. Or to weigh myself. I like the subject you write about but I already know them. I am a foodholic.

I appreciate all the tools and how Noom is helping me to change my mindset about food. In my younger years I was all about low carb/intermittent fasting, but honestly at 60 I found those things just don’t seem to work anymore. It’s refreshing to no longer demonize potatoes, pasta, rice and fresh fruits in my mind and I began to see a difference almost immediately!

Noom presents itself as a tool where you can easily log food. I really like the idea behind it, the psychology, mindset, and the three colours for food. However, coming from the Netherlands, the tool doesn’t recognise any of our foods. Keeps asking to add the food manually (which costs a lot of time), and after adding manually, it doesn’t know whether it’s green, yellow or orange. I notice that I don’t have the time to log everything manually and if I do, it also doesn’t give me insight on what I’m eating. I feel a bit disappointed to be honest.

I am updating my rating because Noom responded and I did finally get a refund. I am giving it a 3 because I had to go to the bad review route for them to listen to me. To Noom, please send a notification to your members when they are going to be charged.

This company is such a scam. Do not fall victim to this company that only cares about money and preys on vulnerable humans that desire to lose weight. They auto charge even though the service had been cancelled months before but without proof, they refuse to refund. This company is a joke and doesn't work. They should be ashamed of themselves. Formal complaint to the BBB has been written as well.

Reading information very useful. I like to have access to calories intake and color coded analysis, food log, weight log and exercise log. Couple of disappointments the application are that it does not seem it was developed to be used with smaller phone such as iPhone 8 as some information from the weekly report is missing and, we can only use it from one device, contrary to other applications such as Strava.

I’m very disappointed with Noom, I subscribed 29th October and I haven’t lost any weight since 10th October, despite being within my daily goals and exercising. I expected coaching and there has been none, a few messages but nothing helpful. Noom publicizes all the wonderful success stories of people losing weight with Noom after trying lots of other diet methods and it’s just not true.

Noom responded to my reviews/messages and were able to process my refund. I am very satisfied with my experience regarding the customer service of Noom. Their product is a great product, if you have the time log everything. My biggest complaint from my original review was the refund policy. I can now recommend this program to folks looking for a something more that just a food logger. Thank you Noom for your quick support! I will consider in the future when I feel I better prepared to commit to logging my meals.

I’m feeling a little duped as groups were discussed about part of the benefits of Noom and are mentioned frequently during lessons, yet over 1 month in and still no group. I feel like I’m missing out on the supportive nature of Noom, especially with my coach being not overly communicative.

I must add that Noom reached out swiftly and resolved the issue. I will definitely consider using them again down the road, as they were very courteous and professional. I've revised my rating to reflect this superb customer service. If the renewal policy is revised to more adequately notify us of the looming midnight cash grab, they easily get the remaining stars.

I feel safe using Noom; the rules are clear without being constrictive. If I have a concern, I can message my query. I'm trying new foods, concentrating on green options, and eating fruit every day. I plan ahead, cooking 4-5 fish meals to freeze and ensuring there are frozen veg choices.

While the product is very good its business practice is very shady. My 10 months subscription ended and I forgot that there was an auto-renewal when I signed up. Noom WILL NOT REFUND even 1 day after.

I wasn’t sure what to expect when I tried Noom for the free trial but at that point I was desperate. When I began reading my articles, it felt like they were written for me! I have lost 11 pounds in 3 months the right way! No crash diets, just healthy living! The group support is awesome and helpful and keeps you positive! Don’t hesitate.. join NOW!!

I started Noom on a bit of a whim. It just kind of popped into my mind one day. A friend of mine several years ago he told me about how he lost a bunch of weight on Noom and was able to keep it off. It’s been years since he lost the weight and he has still kept it off. Growing up I never like that my mom dieted nonstop. I was always being told that I looked just like her, and it never seemed like she was satisfied with her body. That hurt my feelings.

I am very happy with Noom. I have a great guide named Tyler. Love tracking my steps and exercise. I feel like I have way more energy and I’m sleeping way better. I would absolutely recommend this plan to my friends and having it covered by insurance assures me that this is a legitimate plan. How I feel makes it even more legitimate. Noom has been a really good experience for me.

I found NOOM to be helpful for a short period of time, quickly learned that much of the lessons and plans I had already implemented. After 3 months, I cancelled on the APP. Or so I thought. I knew that there was no pro-ration, and it would end 11/28/2022. I did not receive an email they sent a month ago (due to 100's of marketing emails I now receive to same inbox) and was charged for another year. I quickly contacted customer service, it was within 10 minutes of the PayPal charge. No Refund. It's Policy. BE CAREFUL when you cancel, screenshot. Remove pay method. Terrible policy, I will never use Noom again, and will NOT recommend it to family or friends just due to this treatment, not the actual program.

Noom didn't work for me. It's basically a calorie counter and some articles that you can find online. One of their "counselors" contacted me a few times to say "good job" then I never heard from her again. It stopped working on my phone a few years ago so I stopped using it. Big mistake. It auto-renews at more than $200 a year and they won't let you cancel when you get the bill. You need to cancel 6 months in advance and they don't email to remind you. I finally have the subscription cancelled but they won't refund the money because it isn't their policy. I've lost more than 10 pounds doing intermittent fasting which is free. Buyer beware.

After numerous frustrating phone calls and emails, Noom reached out and refunded my money.

I have been using Noom for 5 weeks now. Whereas I like the app and the way it is helping learn about nutrition and habits, I’ve had little to no contact from a “coach”. Also, some of the mini lessons ask you to share commitments with your group. When I do that I get a pop up stating something about my group still being assembled. I sent a message asking about that three days ago and haven’t heard anything back from anyone. So if you are looking for accountability with a coach or group, I would dissuade you from using Noom. If you are comfortable and able to work alone and stay motivated and/or disciplined, Noom could be useful.

I’m totally satisfied with this program. It’s pretty easy to use and I find the articles interesting and helpful. I have made progress with my weight loss and it’s been only a month. Noom gives you lots of support with 1:1 coaching as well. I find that helpful with all the questions that come up. I’m staying with noom because I like what I see.

I like the ease of recording my foods, which helps me stay on track by balancing my green, yellow and orange foods. I have the freedom to eat what I want as long as I plan ahead! I’m losing weight slowly but I’m still encouraged that I can get to my final goal.

Great experience so far. It really teaches you about food and the triggers that may cause you to eat. I love the way they teach through the lessons. Great coach. Love the many features and recipes. I can’t wait to try all of them.. I truly believe I will reach my goal.

Noom is a restrictive diet platform that hasn’t helped me personally. I’ve been on the program for two months and haven’t lost a pound. There’s nothing innovative about the platform, and logging food is actually harder than other diet apps. You also can’t track nutrients, so if you’re interested in trying a different approach, like tracking protein or carbs or fat, you can’t do that on Noom. The personal coaches sounded great, but in reality they don’t do anything personalized - they aren’t looking at food logs or activity and making suggestions. They just send platitudes of lukewarm encouragement.

The combination of learning, logging and keeping track of weight loss is ideal for someone like me who intellectualizes. The topics are very useful and follow a reasonable progression. The support from coach and the group is also invaluable. It would benefit me the take the course again.

I have been using Noom for 2 months and have lost 25 Lbs. The program is outstanding and very educational. The website and app are super easy to use and I am 66! My counselor is AMAZING. She is intelligent, helpful, supportive and funny. I hope that she receives a raise because I want her with me until the end!

As a bodybuilder I have to remember that my cutting phases sometimes need help and I need a better understanding of nutrition and maintenance. The coach helps me understand the meaning behind my cravings and helps with suggestions for different tactics to control the situation.

I really like the psyche tricks & tips. The content is excellent & the sequencing is on point for the experience. The app on the IPhone does not allow for zooming of the size of font is very small. Also when you want to share a lesson it only allows you to share the one page screen view. Very annoying when you want to share the concepts w/ your significant other as they support you.

Update: Money was refunded and issue resolved.

I was a little skeptical about a fitness app at first. Noom has been great about keeping me focused and helping me achieve my goal. If you are motivated to make a change, Noom is a great coach to have on the sideline for you. Daily lessons help you change habits and daily weigh ins show your progress. I am about 11 pounds away from hitting my target weight goal. Without noom, I wound the close. 100% worth it. Just remember, change is a two way street, Noom give you the tools for success, it’s on you to drive it home. I’m

I signed up with Noon about 2 months ago. Am just starting. Difficult to synchronize Apple Watch. Also, have no idea what the order number is. I really want to give this Noom a try, but it’s not easy for me to set up

I can’t view past a week's worth of food data that I’ve been inputting. Limits the calorie target adjusting. Difficult to get the source of the nutritional information that has been added- crowdsourced seems potentially inaccurate. I want to know it’s been verified. Questionable some of the color categories: Garlic is yellow not green? Chia seeds red?

When I was not contacted by a counselor, There is no one to call to try and find out why.. Just stock answers thru the app.. There needs to be an email or phone number to contact support for help.. Other than that the program seems solid.

I feel inspired by the knowledge I learn and have been diligently logging my food, water, weight and exercise. I’ve built some healthy habits however my progress has been very slow and results are scarce. I’m not disheartened, it’s been a few months now and I have signed up for a year. I’m hoping to see some better results over the coming months. It’s very convenient to use and educational, it’s interesting and I find myself counting calories when I’m in public and generally being more careful. I think increasing my exercise and movement is the next big step, I’ve signed up for regular dance classes so that’s a few extra hours a week. Looking forward to reaching my goal and even though progress is slow I’m remaining steadfast and hopeful. Thanks.

After I posted a negative review, Noom responded quickly to resolve my complaint. Noom should consider sending a courtesy notice in advance of charging renewal fees to accounts without activity.

Noom is working very well for me. I like the goals and app. My only concern is I’m coming up on Week 6, and you keep telling me your working on adding me to a group. When is this supposed to happen?

Noom is a company that practices dirty tactics and grows with bad revenue. Don't get scammed like I did. I originally subscribed to a 1 year plan on Noom, I cancelled the auto-renewal before the end of the year was over BUT I was charged anyway, almost $300 CAD. I made a complaint to their customer support within 24hrs, but they REFUSED to refund me. I have now taken up the issue by disputing via PayPal.

I have been doing your program since September 7 & haven’t made any weight loss progress. When my coach responds it is very light responses & really isn’t helpful. I’m quite sure I won’t renew as my experience isn’t great. The only thing that has me going is my own determination to succeed.

This is that this is what I’ve been looking for and what I really needed. You say I’ve been dieting since I was 14 years old and dieting is OK. You can lose weight but maintaining it is the big issue and so far I’ve learned a lot about myself as to why I do the things I’ve done in the past and I have some amazing tools to help me moving forward. I’m not out of the woods yet. I still have a long way to go right now. I’m in the plummeting stage. I’ll come out of that. I’m not gonna stop logging. I wish I had a stronger coach to guide me but I do have quizzes to take every day articles to read, it’s like having my own psychiatrist in my phone. Lol I really love Noom.

Noom reached out to me and made everything right. I appreciate their assistance.

I joined under their free trial. After using it I felt like I was not ready to commit in the free week. I went to cancel because I wasn’t sure it was the right fit for me. At that time I was offered a free extra week. I accepted the offer and got an email with a new date to be charged. Well they charged me at a week anyway. So why offer an extra free week. It was a bait and switch scam and then I was worried they would charge me again at the end of my “extra free week” so watch out for this scam. They charge you when they feel like it and I guess they hope you don’t notice. I then had to waste my time to try to get a refund and now I have to wait 2-3 days to get my money back that they shouldn’t have taken in the first place.

I was unable to use the app. I never received a response to my request for help. I also failed to notice that it was a subscription based program so not only did I pay the $169 for a product I never used, I also paid $169 for the auto renewal. When I contacted the company, I received a too bad we told you about it up front no refund. Total waste of money.

They refunded all the charges.

Through this process I am beginning to change old thoughts into healthier ones and not get stuck in the old cycles of diet thinking. It takes time and effort as anything good can, but worth it, I’ve lost 14 pounds so far!

I found the Noom app to be just like My Fitness Pal but with a lot of fluff. They claim to add in psychology but their approach felt very clumsy and awkward as well as a lot of fanfare. Might be good for some people, wasn't my thing after trying for a month. I paid for 6 months but stopped using after 1. Another issue came up as they autocharged me for another 6 months and at 3 times the price. They knew I hadn't logged into the app for 5 months. I went in and cancelled and they offered me a monthly payment option if I stayed on which I declined. The poor thing was they still would refund any of the payment even I agreed to the 1 month payment calming their was no way to do it. I had to go through my CC company to decline the charge. For a company that claims they love working with people they are pretty hard to deal with and unreasonable. Another example of companies just caring about the cash and hiding behind the marketing.

I lost a lot of weight. Hit a plateau and I’m stuck there. New programming sure does have a lot lacking. I cannot log my steps. I have to go to exercise and walking to do it then my exercising is not listed. I do a lot of yardwork and miscellaneous work around the house. My coach is very little help. I have no correct answers when I talk to her.

Went to sign into lesson on journey (have been doing lessons since End of Sept) and it booted me back to 101. Very frustrating! Just want to continue what I’m paying for without starting over! Response to first message, Kat told me how to message for help- Why she couldn’t reset I don’t know- but then crickets… I just want them to fix this!

I like a lot of components of the program. It would be nice to have a searchable checklist that tells the color level. Going in to pretend I’m about it eat something just to find out what color it is is a little tedious.

I have been able to use the tools I have learned prior to Noom. The coach is awesome!!!! My end goal is to stay sober and by controlling as much as possible my anxiety and depression that’s what is needed to maintain my sobriety! I work on goals and techniques to sort through things to find solutions that create opportunities to grow healthy habits. I am loving this app!!!

It seems that I’m still stuck in a plateau. I’m not really sure how my Noom coaches are really supposed to help me either. I’m trying to learn good habits but it’s been a month and I’m still around the same weight. If I don’t reach 190 by at least December I think I’m gonna have to unsubscribe and just go to my doctor. I was really hoping Noom would help me. I’m still going to keep trying but it feels like I’m hitting another dead end, I’m really hoping to see some progress soon!

I have been enjoying the Noom app. I joined when I had lost some weight and wanted to use that loss as a start to a permanent lifestyle change. It’s working for me. The program makes me think about why I eat, when I eat, how I eat, what I eat. I also appreciate the humorous writing.

Noom is great in many ways. It's fun, witty, educational, and not pushy. It has a great community of people for support and I love the easy recipes! It makes your weight loss journey less lonely. However, beware 1st time subscribers. They will not send you a reminder in advance for annual renewal. Instead, you'll just get a receipt the day before your renewal date and no way to get a refund if you didn't plan on renewing. If you happen to be in a situation where you needed to pause the renewal due to financial reasons, you're SOL. They do send you a super friendly sorry, not sorry email though.

I’m very happy with my NOOM experience. I’ve been losing some weight, but more importantly have been learning how to think more appropriately about food. My coach is helpful. My only complaint is the app, which isn’t very efficient. It’s supposed to sync with Fitbit, but doesn’t; food logging is not efficient either, especially for someone who doesn’t eat out. I’ve used popular and very good app for years so perhaps my comparison is unfair.

I have always received notice from this company when renewal billing was due. Evidently, this practice no longer exists. A charge posted on my account from Noom for 133.00. I contacted them within a 24 hour period to request that my subscription be canceled and to request a refund. I have never dealt with a company like this. I spoke with customer service and to a supervisor. When I spoke with the supervisor, I was told she was the highest authority I could speak with. She would not let me speak to anyone else. I told her I was sure there was someone that signed her checks.

I absolutely love this program and is my first go to each morning. For the first time I don’t feel I am “dieting” and still enjoy my favourite treats without feeling guilty. I’m enjoying the new recipes and new foods. The challenge of creating meals around the food colors is really enjoyable. I also look forward to reading the great information provided each day. So far the only recommendation I would make is a separate program for the retired sector. Our lifestyle is different than the suggested advice for the 30 plus working client daily with children. My coach Theresa is great and I enjoy my team.

It’s hard for me to stay motivated by myself on here, I’m very ADHD and if it’s out of sight it’s out of mind, I don’t always remember to log my food or end my day and that is a bad mark in this program, so it has a negative impact on me because that whole day feels like a failure if all goals aren’t completed.

I have never before embarked on a guided weight loss program and have been amazed at how successful it is! I’ve been lucky enough not to have to worry about my weight until recently, but getting older and lockdown have led to me finding that I just couldn’t fit into most of my clothes. I just didn’t feel like me anymore. It was a case of taking control or a new wardrobe. My daughter’s wedding next year is a major incentive.

Thank you for the daily guidance and lessons on Science, Psychology and for the support from the group of Noom guides! I feel glad for the whole collection of info and personal insight. It’s not easy losing weight at 67, not as easy as in my 40’s. But Noom is there!