Noom Reviews

I’ve been using Noom for 2 months and have found it helpful and life changing. I’ve lost 19 lbs so far. The challenges, coaches and lessons are such a big help. It’s helped me figure out where I have gone wrong all these years with diets. It is also helping me see that I can continue to eat this way after I’ve reached my goal.

Things are going smoothly so far, Everything that I’ve read helps me a lot. My coach keeps me on my toes. If there is something that I need extra help with, my coach always refer me to an article that will help me.

I have lost 13 pounds so far and avoided misery altogether! Noom is equipping me with understanding about my body and psychology for lifelong weight loss. Along with the 13 pounds gone, my husband and mom have noticed how much healthier I look.

I love the lessons and how things that are within reach have seemed so difficult to do before NOOM, I am a return client and so glad I made that decision. I highly recommend and have recommended NOOM to family and friends. It really works if you are willing to make an effort. Thank you to my coach Taylor.

Noom is not just about weight loss, but about education for lifestyle change and it’s truly fascinating. One problem is customer service, which is all too quick to give automated replies based on keywords like ‘subscription’. So having a problem resolved is VERY difficult. E.g. My hubby had to change from Apple auto-subscription pricey-monthly to Noom-website-based 8-month subscription which got so frustrating that he nearly ditched the whole exercise which would have been such a shame since he’s really doing well on Noom. For me, I’m studying psychology and would like the actual references for cited studies. Is this available somewhere? Despite mentioned issues and perhaps the price for people on poorer currencies, or tighter budgets, I’d recommend Noom to anyone wishing to make a real lasting change.

The Noom program is a an excellent one, however, I’m struggling. Something needs to be tweaked for me. I would think the individual coach would be able to easily help with this. I’m doing SOMETHING right, because I’m not gaining at least. With the surge in Covid, I am going to the gym less. But walking outside much more. My doctor wants me to lose 17 pounds due to Troublesome bloodwork, so for me, it’s critical. The first COACH made snarky comments, and was rarely around. The new coach started out great, but I seldom hear from her, and her comments are cookie cutter. From my group, it sounds like some people are getting regular, significant help from coaches. I’m trying to hang in, but discouraged. Can you help????

Noom has changed the way I approach food. Pre-planning meals, working around foods I love. I’m down 30 pounds and feel like this is just the beginning. Between advice on food, the habit building nature of plans and the switch in mentality from just weight loss to reaching big goals for life has kept me motivated and excited.

I read the articles which have been good. Weighing myself everyday is a cold splash of reality that has made me face the fact I’m overweight. The coaching is a joke to say the least. Coach pops in and say something inspirational I guess. And I answer back I’ll get a response about 2 weeks later. By that time I forgot what she asked. Ridiculous. I have until May to cancel. Ask me closer to that time to see if things change.

It takes a long time to log food and I just give up. The affirmations are really good but I don’t understand why I’ve been on NOOM a month and only lost a pound. I’d like to keep trying but I fear it’s not working.

Noom has been a great experience for me. I love all the articles I get to read and the encouragement from them. It keeps me motivated and wanting to lose the weight. Noom is also a great food resource too, I love all the recipes and the color coded graph. I like that I can see what I have eaten. That is good for me and the things I need to stay away from.

NOOM has helped me understand so much about my own behaviors and attitudes towards food and eating. It has taught so many practical things about how to eat healthier, how to enjoy treats, and how to weigh myself daily and not panic! It has even helped me understand why I might not be losing weight during a particular time. This app is the only thing that has helped me eat healthy and maintain that healthy eating lifestyle.

I’ve enjoyed the Noom program much more than I expected. The reminders through the day help me stay focused and the weight is coming off. My coach, Jonathan, has also helped me stay engaged and accountable. I have been referring all my friends.

I started having difficulties with food at around 16 yrs. There was always nutritional advice available which I understood but nothing addressed the psychological aspects which I knew were the hardest part to learn. Noom has done this brilliantly. For the first time I actually feel in control of what I’m eating and able to achieve my goal weight without feeling deprived and waiting for it to be over and then put it all back on. I cannot express how grateful I am. I am not wildly overweight so just gradually learning and putting things into practice in a sustainable way. The achievable timeline for the weight loss is motivating and the way the lessons are written are sensitive and fun. The group support and coaches really helps deal with the difficulties and learn how to manage them better. It’s absolutely brilliant and I will be recommending it.

I’ve tried every diet known (pills too) and although it works for a while, plateaus or slip ups happen. However, NOOM is different. I’m motivated and it is working. I’m not denying myself food I really want and I’m just not hungry. My clothes are getting big as my weight declines. I don’t dread getting on the scale! I’ve lost a solid 10 pounds in 35 days. More if you count my lowest weight. I’m so excited about losing weight. More importantly, my coach is awesome offering me suggestions, positive reinforcements, and motivation to continue. I love it!

With this App you are somewhat married to your phone throughout the day. Alerts start by 8a.m. You can choose how long you want to spend on the article reading and lessons they send you. The food log is a helpful tool. However, if you are on a budget this is not the app for you. I signed up for the "free trial" and was charged $18.37. I also signed up for a 3 month subscription for which I thought I would pay monthly at $29. Instead I was charged $96. Customer support is vague when contacted through the chat feature. Buyer beware and read everything! There's plenty of free apps that will be beneficial without the time consuming aspect.

I had an alarming spike in blood glucose. Although I was not overweight, it seemed reasonable to lose weight to try to control it. Noom very helpful for looking up foods and portion sizes. Would love a way to more accurately relate blood glucose to foods eaten 2 hours prior. Noom does not seem to adjust to the delay between meals and glucose readings.

I can’t thank God enough for allowing me to come across Noom. I have learnt, and am still learning so much about eating for a healthier lifestyle. For the first time in years, I am so positive and hopeful that I’ll lose this weight once and for all. Thank you Noom! ❤️

Noom has reshaped my relationship with food. I’m down 25 pounds and counting. I never believed I’d be able to lose 25lbs, now I’m confident I can achieve my super goal of losing 60 more! I’m gaining a lo more energy, strength, and confidence!

Have been completely pleased with the Noom platform and approach. It has facilitated changes to how I manage my diet in a holistic way that I can sustain and make permanent. I have lost 12 lbs in a little over 4 weeks and am well on the way to my ultimate goal.

In 2 months I have not lost one pound. I bought a digital scale and logged in my meals. Being winter I can’t go take a walk or exercise. I skipped meals, that did not work. I’m going to talk to my doctor about my thyroid. I wish I could get my money back.

So far so good. My only complaint is the current week I’m at in the program. Every week up until now, have been small easy to digest daily activities and steps that help to reduce stress in very manageable and proactive ways. But this week of changing your bedtime habits for better sleep, requires making lots of changes all at once, which has been proven to be a good way to fail at making lasting change. Even Noom has addressed that and yet they stack all these changes in one week. It’s very counterproductive

Perfect for me! I’ve struggled to find the right assistance for me, someone who needs to lose ten pounds and knows about health. I love the accountability and the articles. The issue for most people is that they know what to do, but find themselves not doing the things they know. That’s how Noom helps, with coaches and CBT targeted to get at the reasons you’ve failed in the past!

I still can’t quite believe how much Noom has helped me with my weight loss journey. I feel the psychology of eating and how to chose better paths yet not punishing myself if I have a slip is the main reason this works so well!

If you need to understand your relationship with food, and don’t do well on highly structured “diet” plans, you will love Noom. Personally, I cannot use the word “diet” or I immediately feel hungry. Noom helps you navigate daily life while learning to make healthier choices. It is an incredibly valuable and life changing program.

I am trying to stay positive and keep going. But frankly, am not seeing much progress in weight loss. I had hoped for a bit more. So a bit self frustrating but hoping that it’s a plateau and someday the slide will come.

I had a telehealth appointment with a Noom nurse. She only talked about herself. She seemed like she was reading a script as the topics did not apply to me. She told me to cut back on red meats though I’m a vegetarian. She told me to reduce my salt intake to lower my blood pressure though my reading today was 114/70. She gave unwanted unhealthy medical advice not knowing my health background. She talked down to me I was not walking 10,000 steps a day after I told her I just recently broke my shoulder as I was recovering from the injury.

Noom has helped me gain control of my life through food, fitness, and healthy habits. I still have a ways to go but, Noom has helped set foundations for me that I’ve kept for a long while. I’ve never stuck with something for so long as I have with Noom!!

Having a coach in the US means waiting to get response which is very frustrating. And you use terms that We don’t use in Australia like broil. Having vodka in yellow and red when I make a vodka lime and soda.

I am really disappointed with my Noom experience. I had to get a new phone and my data didn’t transfer so I’ve lost all my work and progress and that’s really problematic for something I’ve been working so hard on building and has taken motivation to complete. I feel unsupported and disappointed as a client and I would not recommend Noom to anyone.

It is January now and progress continues. Noom is teaching me how to eat, sleep, think and relax. I am healthier, happier and more optimistic as a result. My big picture is to retire healthy (at least out of the high risk group) in a year. I’ll have reached my goal weight in April. I am so much wiser about healthy living now. I wish I started a plan like this long ago.

I have had all my concerns and questions answered promptly and professionally. I have felt supported and motivated. I believe I will be able to achieve my goals. I don’t feel pressured and I like how easy it is to log food and activities. The reading portion has made me start to see and understand my behaviors without making me feel bad about myself.

Since Noom I’m well on my way to achieving my big goal. I look forward daily to all the insightful knowledge I’ll have for a lifetime. This was a huge turning point for me health wise. Logging my meals and water has made me very mindful of what I put in my body. Thank you Noom!

It took a long time to admit this to myself, least of all in a public space, but I have an eating disorder. It developed years ago after a successful 50lb weight loss snowballed into an obsession with calories and exercise. After using apps like Myfitnesspal for years, I decided to try something new after gaining a few pounds during a stressful job transition. Noom seemed like the perfect program for me and I drank the kool-aid in good faith that this would help me establish a healthy relationship with food. I soon learned that the components of the program were not in line with my vision; the requirements are a daily weigh-in (yikes), exercises, meal logins, and psychoeducation articles on healthy eating habits in our modern society.

So far almost of the information I am already aware of. Would like a program more specific to my needs. Hasn’t changed anything and I have not lost any weight. Don’t see the value and continuing this program. Feels pretty much just like calorie counting which I can do on a free app.

I’ve been using Noom for two months and have fallen out of habit with it after about 5 weeks of being quite diligent and faithful. I can say that it’s a great tool if you're willing to put the time into it. It takes effort. Noom isn’t a dream pill but it does put the information and format of success at your fingertips. That being said I’m getting back on track as we speak. I enjoy the ease of meal tracking even though it can be tedious at times to log. I like the motivational information and the time flexibility I choose to spend on it. Overall I would recommend this to anyone looking to get a better handle on health.

I am very happy with the results so far. I’ve dropped about 9 pounds and I hope I will keep this up with the help of Noom. With My coach texted with me so often so I’m very happy with the way things are going. I am hoping to get to my goal real soon. Thank you.

I just feel it’s not good to weigh yourself everyday. As Noom said your weight fluctuates everyday every minute. Do you know how discouraging it is to watch my weight go up? I think weighing in should be once a week. Give time for your body to adjust.

It’s very vague and just briefly tells me what I should be doing. It’s nothing I didn’t already know. I don’t know how to get back to recipes and food groups or reread some of the lessons for reinforcement. Not happy at this time.

I’m still in my opinion, in the early stages of Noom. I like the daily reading lessons and logging my meals. It has helped me lose 9 pounds since November, I was able to eat through the holidays and not gain any weight which was my goal at that point, I have not really lost more since then but I didn’t expect to, I’m happy that I did not gain more which I certainly would have done if I had not joined before Thanksgiving. Now I have to toss out all the leftover sweets that I bake every year and continue with my journey, which I am excited about and can’t wait to achieve my goal by March 15th.

I love that you sent me a scale and that I don’t have to do anything except step on it. Every day I have to step at least twice, though, because at first it always goes higher than I weigh. I love the daily reading pieces, short and sweet, well-timed and thought out, the right amount. They’re interesting. I’m surprised there isn’t more information specifically about processed carbs.

I did not keep up with daily lessons through the holidays but lost a pound. I exercised most days until my gym was shut down due to the pandemic. My wife pre made a simple sandwich every night and did not cheat during the day. I fell into bad habits after dinner.

Before Noom, I tried all the pills, drinks, quick diets, everything. They may have helped me shed a few pounds, but it always came back and I could never get to where I truly wanted to be. Noom’s focus isn’t 100% on weight loss. Noom cares about my overall health and well-being with things like portion control vs starving yourself, balancing your food by encouraging and teaching you to make healthy swaps all while enjoying your favorite treats, teaching you to make manageable and realistic goals, and even helping you track the simple stuff like water and your steps to mold you into a HEALTHIER you, not just a skinnier you.

I’m confident that I can stick to this program, change my habits and become healthier. That’s something that I’ve never said about a diet plan before. I’m very impatient about losing weight and at the same time have almost zero will power but somehow that’s no longer causing me to want to throw in the towel. I think it’s because I’m learning the reasons that I quit every other diet and gained back all my weight plus some. I’m also learning to be okay with the fluctuations in the scale. My weight loss is at a healthy sustainable pace and I’m enjoying life on this journey. I would recommend to anyone who is ready to ditch the “easy and fast” weight loss schemes and the extremely restrictive diets that won’t last.

Good service but additional graphs needed to show daily calorie consumption against personal target. Also some activities are not listed so it does not add these to your calorie expenditure. Strength is detail on calories related to foods and good guidance in response to questions when asked.

So, hay, I’m in!

I’m almost a month in and the changes are small but they add up! There’s ways to have fun with food. I genuinely look forward to sweet treats that are healthy and filling, while also sneaking in a few other treats but still hitting my goals. Don’t get discouraged, don’t starve yourself, stick with it, you’ll understand when you get there!

I think Noom has a great support system. However, I am older and I have tried several strategies/programs to help me healthy. Since I have a medical condition I have shared that information with my coach because I really want to change my lifestyle! However, some of the coach’s remarks made me feel uncomfortable to a point that I don’t think that I will share any more personal information. Since I eat the same thing for breakfast it would be great if the app allowed for you to login “usual breakfast” so that I don’t have to enter the same information.

It takes a week for someone to respond. Then they introduce their selves. In the morning. They say they only be getting back to me once a week. I didn’t get the message until 3:30 that afternoon. I write them back with questions. Then I get a message saying they’re going to be out for the next five days. Is this really a person or a robot I’m getting? Is that normal for them just to get back with you once a week?’

The thing I like the most is ironically the worst, logging food. The database is incredibly inaccurate, especially when you are basing your daily intakes on the color system. An item can fall in green, yellow or red depending on which version you choose. It’s very frustrating and misleading.

Noom is an amazing experience allowing me to have a healthier relationship with food, improve my mental and physical health, and explore what matters to me. A combination of community, education, and emotional support, the light-hearted approach to serious matters really sets these guys apart. No guilt trips, no neurotic calorie or macro counting - noom embraces a sane approach to taking care of ourselves. Yes, the main object for most Noomers is weight loss, but the focus for everyone varies since we all have different reasons for wanting the weight loss. Highly recommend!

I absolutely love what Noom has done for me! It's has changed the way I think, talk, and see food. I'm building a better relationship with it because of their amazing Lessons and coaches! I would recommend it to everyone looking to feel better physically and mentally about food. I've noticed my weight has gone down consistently because I am accountable for what I put in my body. But more than the weight I love that I'm learning and also teaching my kids to have a healthy relationship with food.

Noom is without question a great educational product. I have had some major injuries in the last year, and my experience has been nothing but positive. A little less emphasis on social media would be good but that is a small thing. I’m not wandering in the dark anymore. A little education has helped me immensely. Thanks.

Noom allows me to feel that I’m capable of weight loss. In fact, I have been losing weight. I have never stuck with a weight loss plan this long and without having someone pushing me daily. Their support is present and subtle…just enough to feel responsible to them and myself without feeling overwhelmed and pressured. In terms of the daily lessons, I do miss hearing the voice recording in some of the lessons.

I am a woman in her late 20s who has struggled with anxiety and stress since college. I tried talk therapy, but would end up talking with my therapist like I talk to a friend… some good advice in there, but not a huge value add. I tried two different therapists, and the thought of the cost/time involved in looking for a new therapist was daunting and exhausting. I found Noom Mood on an Instagram ad. I was familiar with their weight loss program, but not Mood. For a free trial, why not try? I needed all the help I could get.

Three weeks on Noom and I’ve lost 8 pounds. I’m so pleased and love that I can cook my own foods. They give me all the structure and support as well as delicious recipes and meal plans. I’m very happy with the Noom lifestyle.

A really intuitive and even fun approach to doing something that is otherwise not much fun at all. One of the best things about this is the tracking feature and the ability to ‘get back on the bus’ if you fall off. Love it!

I am very happy with my experience with Noom this far. It has given me the psychology parts for weight loss and health that I have lacked in the past. The amount of support and resources I have available easily has made a huge difference in my success. I am only about 1.5 months into the lessons and down about 12 lbs but the non scale victories are worth even more than that. Feeling better, feeling more full on better foods, knowing I am making changes for my lifelong goals that are completely sustainable is an AMAZING feeling.

I’m relatively new into the Noom experience, next week will be eight weeks, but I’m more than pleased with it so far. Its balanced approach is a great help to me every day helping men keep focused on not just diet or calorie counting but a balanced approach to healthy living. I appreciate the information based approach from the sciences nutrition, psychology, physiology, etc. Another helpful feature for me is the outside support, an individual coach and group interaction, plus a handy app to carry wherever I go to keep learning & check in whenever I have a moment. So far this has been a huge help keeping me on track and gives me hope for a better future. Check in with me again hopefully at eight months and I’ll let you know how it has been going.

While a lot of the articles seem cheesy and the coaching and groups aren’t super important to me, the app has profoundly changed my relationship with food and I’ve lost a lot of weight so far, so I’m into it!

I’m frustrated by lack of progress. A little down in weight then back up. Articles are valuable. I don’t like the share with the group component. Just doesn’t work for me. I haven’t been eating very much but not seeing results! It’s been two months and I would have expected more progress.

Fantastic app. Great truly great information and support. I wish I'd found this before!! When you're ready Noom is a super program. Highly recommended!!! The coaches are also a great support. Group is another supportive element. Personally I love the individual coaching and the thought provoking lessons -- these have been really helpful and illuminating for me.

With Noom I’m mindful of what I eat, why I eat and how much I eat like no other program I’ve tried, and all with a sense of humor! I finally have confidence I will reach my ideal weight and stay there!!

I have not been assigned a group even though I get instructions to share things with my group. The script and narrations don’t match so it throws me off. I’m stuck at 12 pounds loss so I’m frustrated! This is not working either!

With the Noom daily reading and instructions. It’s giving me creative ideas. How? I’ve learn to substitute favored sparkling water for alcoholic drinks. I’ve also learn to use plain yogurt as my salad dressing and baked potatoes topping by spicing it with garlic and other spices. That was wonderful to enjoy along with healthy eating.

I am loving Noom. I feel educated on all the topics and love the app. It has helped me to focus and feel supported in my weight loss journey. I highly recommend this to friends and family. 5 plus stars.

8 weeks and 20 pounds down. Feeling awesome and down 2 pant sizes. And being so mindful of why I eat. Eating what I want and feeling like I get what I need to satisfy my food wants. Everyone is asking me about how I am losing weight.

I love the lessons. They have taught me a great deal between dieting and experiencing a more healthy lifestyle. My 1:1 coach is great and right there to encourage. Answer any questions as well as ask the hard ones. I’m in love with my group and coach. She keeps us in the right path and encourage us with timely and up to date articles to back everything she says. Noom on a whole is quite worth it!!! Down 22 lbs!

Noom helped me think about when, why, where and with whom I eat and how that affects what and how much I eat. The format helps me remember to log my weight and food choices daily and it keeps up with my movement. I also like how it encourages you to just move, but keeps the focus on conscious eating - it doesn’t overwhelm with too much too fast. The only meh thing so far has been the group - mine hasn’t been very active, and I think the coach starts too many threads so none of them seem to get much activity. I would enjoy more interaction, ideas, and encouragement. I would like you to see a way to spend the Noom coins it awards daily.

I was sick and tired of yo yo dieting where I would lose weight and just gain it back again. I was highly skeptical of Noom since I’m not a huge fan of a lot of psychology. But, I needed to develop new habits and have tools to not only lose weight but keep it off. Noom is wonderful in that it is mostly education. They help me get to the why. Why do I think I need to finish all the food on my plate. Why do I start craving chocolate cake as I drop the pounds. Why do I run to food when I’m depressed. Why do I eat more food when I’m x y or z situations.

I am very pleased with both my personal coach and group coach. The lessons are very educational and definitely on time with the subject matter when I need it most. I feel well supported and know in my heart I will achieve my goals with this program.

Very easy to follow and feel like I have a checklist to complete everyday which keeps me on track. Really great tricks to keep a healthy lifestyle, balanced nutrition and portion control. Only reason I gave it a 4 is because the recipes on the app are very limited In comparison to other apps such as WW. If you need meal ideas you have to explore more outside Noom. Also, I’ve found a few of my staple food items are not in the library of foods and when you add them, they have to go through an approval first which takes a lot of time so I’ve been using a different food with similar nutrition to log my day to day.

It has taken me a long time, but I finally realize that I am worth taking care of. My coach has been trying to get me to realize that. And I am starting to. Huge, huge accomplishment. I am so happy to be on this journey.

I have tried several weight loss and lifestyle change programs and none of them seem as organized as this one. The coaches provide great guidance and I do not feel restricted in any way on what I can eat. I am one month in and already see great results.

At 74 with health issues, I no longer believed I could lose weight. I desperately wanted to so I could hike with my grands. And, I’m a DOING it with the knowledge and support I get from NOOM! I feel so much better!

Noom has been very helpful. A better understanding of the psychology and sociology behind eating habits is making a big difference. Being able to reach out to a coach for added assistance is a big plus. I am confident I will reach my goals.

I have been pleased with many aspects of Noom, including the articles, logging my eating, drinking and exercise. I have lost about 1.5kgs since I began which is not as much as I had hoped but at least I haven’t put on any weight over Christmas which I normally do. I am also starting to challenge and change my eating habits which is good. It is also reactivating many of the lessons and practices I learned when I lost 17kgs with WW in 2006.

Noom so far is turning out to be everything I hoped. I find the lessons informative with a little humor added in. The plan is easy to follow. My only negative is that the program won’t let me create a recipe to log the total calories instead of having to list each ingredient individually. But other than that, I’m losing weight and starting to feel healthier.

I have tried a lot of different things to try to help my mood. I’ve been in therapy, taken medication, started exercise programs, and a few other things. Noom is lot more enjoyable and I feel a lot less stressed at week six than I have in a while. It’s nice to see proof from the mood graph that things are getting better—it helps me in the rough moments to convince myself that I’ll come out of them. I’m really grateful someone decided to create this. It’s especially nice for someone who does really well with self help type programs.

I love the way it breaks down how we think about eating and our habits and how they are formed and changed. I like how we are breaking down goals into tasks that are attainable. The coaching is a great way of reinforcing what you are doing. The way they present your calorie intake is also very simple to understand.

So I was soooo excited to sign up for Noom. I spent over an hour answering all the zillions of questions, I provided my payment information and I was ready to get going. When I attempted to download the app, at the VERY END of this lengthy process, it was THEN that Noom told me that their stupid app is totally incompatible with IPhone 6 and simply will not work. This is because you cannot download IOS 14.4 or more recent versions on an IPhone 6. Period. Locked out. Unable to use it. Do you know how many people still use an IPhone 6? Is this stupid or what? So THEN I have to call and cancel my subscription. Don't waste your time unless you have a newer IPhone because it is a waste of your time.

I no longer have access to listening to the articles as I have to just read them and I don’t understand why. I’m also wondering why there isn’t an option to view weekly data on what I have eaten, how much I have exercised, my steps, etc., so that I can analyze my progress better and make adjustments. At the very least, I thought my coach would have access to this data and give me feedback. Instead, when I ask questions, I get very generalized responses but nothing specific to me. I would assume a coach would reach out and say things like, "I noticed…. Considering trying this…. Etc." The positive, is that the Noom app has pushed me in a space where I hold my self accountable, and the articles are extremely helpful, and I do feel like I am making progress because of Noom.

Great app. Great psychology. Haven’t lost a single lb and have been doing this for a month and a half. That being said, the tools are great, the encouragement plenty, the logging necessary. The fact that the all links with Apple Watch is helpful. If it could link with other apps like My fitness pal or Sweat. That would be helpful too. Overall I’m satisfied with the experience, it has just led to zero weight loss for me.

Every update makes it worse. IT are useless; standard responses are all FAQ and don't work. Things from free apps aren't available here. No way to go back. Just one screen during a lesson; you have to begin all over again. You can't add your own recipes without going through a seriously convoluted set of measures, and even then, they disappear. In fact, all the gains you've made that are motivating disappear regularly except your weight tracking. It's ridiculous. Original app logo was bright yellow sun, new one looks like red sperm.

So far so good, not giving up even when I go off track, I know I can still succeed. Helping me make better choices without feeling deprived. Also making me more accountable by weighing in every day and logging meals.

The app is different and I think that’s a great thing. The psychological component is what most need and are not finding in other apps out there. I don’t really understand the book coins other than something they doesn’t have real value except for positive motivation, maybe? There are many foods within the app that makes logging easy but there are still lots missing. Overall, I think it’s a good app- curious where my weight will be at the end of my subscription and wondering what happens if my goal is not met? Is there a money back guarantee?

I chose Noom because I have wanted to lose weight and get fit for a number of years without success. Noom is different and intelligent so appeals to me - it teaches about the science and psychology behind food, exercise, our behaviours and choices. It promotes change in my behaviour by helping me to think about what I am doing and that’s what I love about it. With Noom I feel confident that I’ll get the outcome I want now.

I’m delighted with Noom. I’ve lost about 6 kilos but feel I’m eating good portions and healthily. I really like the fact Noom does not make you feel guilty about eating certain foods and accepts you can at times weaken. Noom gives you the strength and ability to continue even if you have a day when you overindulge. It empowers you with improved food awareness. Its coaches and group are also there for you. It’s changed my life so much for the better.

This is my first time using any type of program and the one on one support has been so helpful. I just wish there was some group work or recommendations to find fellow Noomers to add that extra boost of support. Plus, it would be an added benefit of having workout partners. Also, I would love if Noom would have their own workout programs or channels.

This journey hasn’t just helped me with my diet, it’s also helped me a lot with my mental health and how I view myself. My coach and I talked about stuff like stretch marks. I used to be very self conscious about them but now I realize they’re a part of life and they’re normal.

So far I have found the Noom program very easy to follow, the helpful information given each day is good, and the coaches are very happy to help if any questions or concerns arise. Well done. Keep up the great work.

Theoretically this is a great app. However, there is so much content and so much to log that it doesn’t work. Give me clear instructions like meals and workout plan and then have me check off what’s done with the option to add more as needed.

First time I’ve been taught the psychology around food decision making instead of being told to just eat a ton of greens. Noom teaches you to be mindful and how to break bad habits and form good ones. The app allows you to easily track your calories without the difficulty of other apps.

Steaming pot never worked!!! I’m one of 8% recording meals! It’s a drag have to do manually every day!!! Contacted by tech - have busy schedule and Didn’t expect to have to spend time on this when I signed up!!! Disappointed.

When I started with Noom I was not sure what to expect, but I have learned so much not only about food, but so much about my relationship with food. The mini lessons are easy to follow and very helpful. I always had a love/hate relationship with food and have always been overweight. Noon has helped me better understand that no food is bad, just must be eaten in moderation. I log my meals for accountability and the coach checks in with me and shares resources to help me. Of course Noom is only a tool and we have to do the work and commit, but of all the things I have tried to lose and maintain my weight, this has been most successful and I recommend it 100%.

Loving the comprehensive program. A support group, coach, food data bank, lessons. And all on my own time in my own way. I am much more aware and feel healthier. More focused on hydration and vegetables and movement. Lessons are easy to read yet impactful.

I love Noom. I have lost 10 pounds and look forward to reaching my goal by February! The app is easy to use and very positive. The coaches are helpful and it is nice to have an accountable community. Thank you. I highly recommend Noom to everyone as it is personalized and will meet individual needs.

Positive so far. In spite of some health issues, I am learning to think no more about my food choices. I have tried other weight loss programs. I’ve learned more on Noom. I’ve not lost much but I am making healthier selections.

Advertising is so deceptive these days that you tend to mistrust anything you see on TV. Not so with Noom. Everything you talk about in commercials, and more, is exactly what you get. Two months in (and 15 lb lighter than when I started), and I eat better, I move more, I feel better, I’m ready for the next challenge. Very happy with the experience.

Overall, Noom is working for me. The daily lessons are quick and helpful. Calorie counting and meal logging is easy, though a few items are a little inaccurate. I know individuals can add items, but I hope Noom updates them at some point. The coaches and group members seem friendly and encouraging. It’s good to swap healthy food ideas and know that you’re not alone in your weight loss journey.

I joined due to watching the success and recommendations of #sisters in law podcast hosts. I am getting much needed psych support and questions answered. I am very pleased with my progress, I am changing my life slowly and that means it will last

Both my wife and I have successfully lost weight. Fortunately, our goal is just 15 to 20 pounds. We find that daily weigh-ins and entering our three meals a day has been affective. It keeps us focused on our eating habits. We have under utilized Noom’s tutorials. We will need this advice for long term maintenance.

I have been doing Noom for a month and have learned so much! I feel like I have a personalized coach with me as I make food choices. I am changing habits and how I think about food! I have been losing weight every week and most importantly living a healthier lifestyle! Noom helps hold you accountable while using knowledge to give you power over your lifestyle choices.

Noom really has helped me understand myself more when it comes to weight loss. I hate doing things that require changing without understanding how it REALLY works. Learning the psychology behind weight loss has made a huge difference in understanding how to maintain a healthier lifestyle.

Excellent app that allow me to track my food. Good recipes. Good education on food and our relation to it. Good follow up from a coach. I do highly recommend Noom. There is also a group support and exchange for maximizing your experience.

The Noom program is overall going very well. I enjoy the group comments, and the one on one help. I find these two things keep me interested in checking in each day. I like the plotted weight graph… it is encouraging to literally see it move downwards. The articles are thought provoking and I do believe they help in preparing me for possible upcoming challenges. I don’t really enjoy the food tracking and it’s only because I find the listed items are most often incorrect and that is very annoying (especially when it’s a scanned item).

I like the daily lessons but I find it difficult to not see the red and yellow foods as bad. I haven’t lost any weight (been 4 months) and my binging has gotten worse. I used to exercise everyday, but then decided to work on nutrition more. I find it difficult to stay on track when before Noom it was easier. Logging in food is annoying and I don’t like how you can plan for the next day either. Feeling very disappointed. I gained weight in the past 4 months that I’ve been on Noom.

I started my journey on November 19, 2021. Since then I have learned a lot about how to reprogram my way of thinking about meal planning and have dropped 30 and a 1/2 pounds. The program has taught me that everything in moderation can be included, and still lose weight. Thank you Noom! Carol G.

More takeout, restaurant and way more brands to include please!!! Please update to include more brands! The app “Lose It!” has a lot of brands, and restaurant options. Would love it you guys could match it. I try to add as many new brands as possible but it seems like I’m literally always doing. It’s starting to get tiring.

I joined Noom on 11/11/21 and have lost 25lbs by following the program and getting support from 2 coaches and my group. The program works and is very affordable. With discipline and following the guidelines, everyone can be successful. There are no gimmicks, no sales pitches, just good information and support!

Noom is great! Once I got into a rhythm of weighing, tracking my food, and reading the daily material, I have made lots of progress. And it’s very low stress as well. If I miss day or eat pizza, there’s no guilt or shame to be found here - we’re concerned with the long term results. Both the app and its content are high quality. I wish the food tracker had a slightly more streamlined workflow, but that’s a minor issue. It’s great having both a personal coach and a group coach to keep me on track!

I loved the new audio lesson choice from reading. I can do mindless tasks while listening to learn. Then it stopped and I was frustrated thinking I had done something wrong and maybe changed the settings or something. Found out it was during the first two weeks it was offered but no longer. I vote for audio choice. D

So very disappointed. My coach has been off 1/4 of the program and barely responds when she is available. Yet to carry on a conversation or have any meaningful response. I’ve kept to the caloric deficit Noom has set and have gained weight. Not at all what the program advertised.

Noom is providing me with the psychological tools I need to make better food choices and become a healthier more active person. I have lost 8 kilos in 8 weeks and feel that I will reach my goal. I really enjoy the lessons and the group coaching and support. The food tracker is very easy to use and I am getting the hang of the recipe builder.

I absolutely love Noom and this app. It is helpful to have it at my fingertips in every situation. Logging is easy. Connecting is easy. I do miss the audio versions (they helped draw me in). Amazing! I think having it in app form has helped me tremendously, because it’s always close and always available. I can pull things up at restaurants to decide what fits into my calorie budget for the day. I can ask for help from my group or coach any time I need it. Loading my steps is tricky sometimes…It’s not always fast enough or strong enough to sync with my other app, but that’s the only thing that takes a hot second to load.

This is a great program that has taught me a lot. I just need to tighten up my eating for it to work most efficiently. I would recommend to anyone who needs help getting started, with motivation or with knowledge.

Not over pleased with my experience to date. I have not experienced weight loss. The tracker itself is good and has a lot of caloric info in database. I received an email with a discount code which was never applied. Code didn’t work. Feel it is very overpriced for what you get. Coach option is a good one.

I could not wait for the next lesson. It is the best weight loss program I have ever seen on. It has has taught me many things that I needed to help me understand the process of walking down this to road.

My experience has been good with Noom. I have been frustrated with myself because I’ve been doing the yo-yo on the weight graph and that’s on me. But now it went down so I guess I’m back on track. Losing weight has always been hard for me but with Noom I’m learning how to eat the right foods and it’s been an eye opener for me. So I thank you guys for the help and The little anecdotes you throw in with the lessons.

I joined Noom to learn about my eating habits and how to build better ones. Everything I read said the personalized coaching makes a difference and Noom is great at that. I have not found that to be true. My coach has not helped me and I continue to wonder why I even joined Noom.

Noom has been the one and only plan that has ever worked for me. It has taught me how to eat to lose weight and keep it off for life. The coaches are amazing. The people in your support group are there for you through setbacks and triumphs.

This program may help some people but I find it very silly and infantile. The articles talk down to you and the group chat boards are ridiculous. Grown adults posted about how proud they are of themselves for eating an apple instead of a cookie! Come on! It also encourages unhealthy choices- Lean cuisine meals and processed foods. Not to mention the sheer stupidity of having a participant count calories for lettuce. Additionally the create a dish option breaks down the actual components so instead of listing a soup in the daily meal log it lists the components (1 raw zucchini, 2 raw garlics)- instead of “zucchini soup”. Really dumb. The program provides accountability but that can be found along with everything else for free elsewhere. The personal coach does not seem to actually read my comments but rather seems to just copy and paste prepared links and replies. This really isn’t worth the money.

The program is good. I don’t understand the fee structure. $49.00 per 5 months is all I can afford if the price goes up I can’t continue, I was supposed to get a 80% discount, but I messed up the discount coupon.

I’ve tried so many diets over the years! I’ve felt absolutely hopeless much of my life in regards to weight loss. Noom is unlike anything else out there. Noom is exactly what I need to truly gain the tools I need to have lifelong health and weight management. I will never use anything else! I have found a solution and it is what I’m learning with Noom.

I used to like hearing the recording of each lesson. Since it turned into reading I don’t find I can concentrate on reading it. The group is too much, I am always on the phone with work. Last thing I want to be able to read all that when I get home. I like it more a couple of people but nothing more than that. Lost interest on this program already.

So far, I have loved most about the app and the results. A problem that I’m experiencing is that I switched from an Android to an iPhone and all my course data and meals logged are lost. Honestly, it’s discouraging starting from scratch and I’m debating whether I want to continue with Noom altogether. Not loving that’s everything I worked on is no longer available. I’m behind on all my reading and I’ve reached out to support, my guide, and group coach to no avail.

The psych tips are good. Unfortunately that is the only pro I can give. Weight loss is dreadfully slow on this program, daily weigh ins are frustrating as you are forced to see fluxes versus the week’s loss, and probably most unfairly of all, people are charged based on how eager they are to join, not a set price! I was really upset to learn that the five month plan that I was charged is actually the price for a six month plan for anyone else. That is deceitful and I felt taken advantage of. Also the weight loss projection chart on the app is misleading and pushes back the goal weight date further and further every day. It’s discouraging to see.

Noom helps you figure out what works for you while giving you a foundation of weight loss principles that includes developing a mindset for long-term success. I’ve lost 18 pounds in 8 weeks (even during the holidays) and haven’t felt hungry or wanted to quit this program. Well on my way to my ultimate goal - thanks Noom!

On it for a month and zero weight loss. Not encouraging at all. Logging everyday and reading the lessons. Exercising at least 4 days a week and walking every day about 2-3 miles. The scale is not moving and my clothes don’t feel different.

So far I’m pleased to have lost 14 pounds in a relatively short amount of time. Reading the incentive articles I receive daily encourage attention to the goal of weight loss and keep me focused on my goal. Also, I’ve clearly counted on recording meals to stay on track and source the best foods for me. Recipe ideas have introduced me to different foods that have been fun to try. Great program - I’m sure I’ll reach my goal!

I absolutely love Noom! I’ve been a member for a little over 2 months & down 19 lbs. The psychology of it works better than any diet plan I’ve ever tried. I’m a mindset kind of a person so it’s perfect for me!

Your food logging isn’t robust like other apps I have used. It’s tedious because you have to log all of the nutritional information, and the app doesn’t let you add the protein because it doesn’t scroll down far enough to tap and get your cursor in the box. For the money spent, the food logging should be more robust.

I’ve used Noom before and lost 15 lbs, but life changed and I found myself needing support again. I tried a few other health apps, but ultimately missed the experience I got from Noom. Returning to Noom has been nice because it’s reinforcing the lessons I learned the first time around and it feels familiar. The only reason I’m giving it 4 stars instead of 5 is that I needed to come back at all. Yes, I learned to build habits that lead me to a healthier life, but in the perfect world, I shouldn’t have needed to return at all after completing the Noom courses after a year.

So far I have liked the program. Leaning a lot and looking forward to see myself progress. The personal guides are amazing because I know I’m not doing it alone. It feels great when I can reach out to my guide and get feedback right away.

Absolutely love Noom! It works! It has helped me with portion control, water consumption, workouts and sleeping. I have a whole new outlook on food as well as life. The psychology doesn’t just help with weight loss. It helps with everyday situations and stress.

The introduction of audio was amazing. But now that I’m out of audio lessons I can’t get into a regular ritual when I dedicate time to Noom. I’m an auditory learner and reading and then writing drive me up the wall.

First and foremost my coach Melany has been terrific with support and suggestions. I have found my way out of guilt, shame and have tools to stay the course toward health and fitness. I am not to my first goal yet but it is near and my future and strategies for success are intact. Thank you Noom.

I am so glad I chose Noom to help me. I’ve lost 14 pounds in a little under two months, and the articles really help me examine my cravings and prioritize my health. I also love the coaching and group chats, it’s great to hear from others going through the same journey!

I truly enjoy the lessons that are sprinkled with humor. I’m realizing that everyone has problems with stress and anxiety from time to time and Noom is teaching me how to deal with stress and anxiety in a way that’s simple to understand and follow through with.

Decided to try Noom. Have enjoyed the principles and stuck to guideline. Was provided with a personal coach. Unfortunately they have not given me any help so have struggled on my own keeping to my daily activities. Results are up and down so have had to guess the reasons.

Was hoping for something that motivates, that is different than the other weight loss apps but it’s the same, eat right and exercise. We all know we need to do this but I need something motivating, to get me to behave differently and work out. This has not happened and I am out of the return window so I spent money and got nothing in return.

Thank you to Noom, the coaches, and groups of people supporting each other for making this an experience that’s well worth it!

I’m satisfied so far. One of the best parts, besides the engaging lessons, is the community side of it. It’s not too massive, like an entire worldwide social media platform, more like a cohort of people to help you on your way. Makes me feel like I can reach out for help and get input from the coach and other members going through the same thing.

It’s okay, and it probably works for some folks. I haven’t really lost any weight but lost 2 pounds buying a more accurate scale. The logging of food is good and it has a scan feature to scan bar codes. The group coach is more “attentive” than the personal coach, and at first I thought they were robot responses! Some of the lessons are pretty good, and some of it you have heard before if you have done WW or other diets. I have been doing it for over 6 weeks now, and can’t say that I am either happy or unhappy with the program yet… We will see if the habits form and any pounds are lost! Could be a great app for others

Food library is inconsistent with portion sizes and calories. Makes logging tedious. New food items are not added once user uploads so you have to reupload it every time you eat it. Portion measurement are inconsistent, ex. Can input 1/4 cup but not 1/3 cup.

If you can stay engaged in the day in day out process with NOOM you will see changes. They may be small at first but all those changes add up. I’ve been on NOOM for a month, I’ve lost 20 lbs. and feel empowered. Empowered by the food I select, prepare and eat, by the lack of desire to eat crappy food. I went out yesterday to buy bagels for our church fellowship today. I had errands to run so those fresh, hot bagels were in the back seat wafting into my head. I thought I was going die. They smelt so good. Instead of succumbing to the smell as I would have done in the past, I grabbed the apple and grapes I had washed for the ride and I was fine. Now the smell still haunted me for a bit but I was satiated by all the food I ate during the day. I feel better, I eat better and I know that I can withstand the ups and down until my goal and beyond.

I find the logging cumbersome and wish I could see a graph of my calories so I can easily review pattern. I am sure my coach has a zillion members and she has been surprisingly attentive but somehow I feel less supported than I did with weight watchers with actual people.

Noom is the first resource I have found that gets to the root of my health. They show genuine care for my well being by taking me to the source of my behaviors. I feel gently led by a caring and trusted guide. I feel grateful for the people at noom providing this resource at an affordable price. I am getting results that are showing up in all areas of my life not just the scale.

I love my coach Stephanie because she always asks me a question that makes me search and reflect on my choices. I like the text notification reminders to log meals etc. The lessons are also educational and inspiring.

I have been with Noom for about 2 1/2 month and have lost about 12 pounds. I have learned so much about my eating habits and how to undo harmful ones and how to change my wrong thinking about food. I am diabetic and it has helped me and encouraged me to eat the foods that are best for my body.

Hello, I loved the lessons, I have learned a lot and having a personal coach is amazing. Too bad I could not listen to lessons anymore after a while because it really helped me consolidate information. Regarding logging system: I noticed inconsistencies and mistakes in calories for some elements and this made me loose several weeks in the beginning because my budget was completely off. I think there is a major improvement to do there because I was not guided properly.

During the first 14 days it was great. The daily reads were audibles and could be listened to while driving, washing dishes, showering, cooking or whatever. As soon as the audibles disappeared it has becoming extremely difficult for me to finish a day's read. When I do finish sometimes I speed read so fast I didn’t really ingest what I was reading. Feels like I was suckered into the subscription honestly. Really unhappy with it so far. I really want to like it so I’m really trying. I have a lot in my plate and Noom seems to be adding to it instead of helping me.

In my experience I pride myself with being accountable for my actions. Good or bad. I like Noom because I can learn the science, the psychology behind eating what I eat. I know what is right for me and when I going off the rails. Now I know why I go off the rails. Anyway, I have already recommended Noom to lots of my friends. A couple have successfully lost between 25-60 lbs. So I know it works. My weight is slower because my health problems but I am happy to say that when I started back I was 137 lbs. Now I am 127. Thank you Noom!

Noom is the best weight loss program out there. Eventually you learn how to eat healthier without totally giving up what you love. I would say Noom is not a “diet”. It teaches you to make better choices so that when you do want to splurge you can do so without going overboard.

I have been surprised and very pleased with my Noom experience. It is supportive, informative and inspiring. I can’t believe how easily I have lost 8 pounds, being coached through the rough spots, warned of the plateaus and disappointments, and generally guided through the places where I’ve given up in the past. It’s a wonderful program, and though I’m not usually a joiner, I get a lot out of communicating with other Noomers.

I find the logging tools and articles to be helpful in motivating my goals. The weigh in chart and step count feature are great. The recipe database could be expanded to include lower calorie swaps and other tips and tricks for making tasty lean meals. Maybe more links to food related articles or exploring new foods, sample menus, swap outs etc. My Garmin does not always sync with the app to record my steps. Not sure if that is a me problem. I don’t find the group chat very helpful as most people are disengaged. Which is disappointing to me. But overall the experience has been very good. I am almost at my weight loss goal and I feel I have learned to live and eat more mindfully.

Although you are weighing daily and recording food, the feeling of ugh when you go over your budget disappears. There are coaches and group chats to motivate you even when you eat an entire box of Swiss rolls. I notice how I feel when I eat as well as why I need to finish my plate. It’s a slow process but I didn’t gain weight overnight.

I love this program! I genuinely am learning so much. I finally felt ready to take on a weight loss program and I’m so glad I went with Noom. I was nervous because I expected it to be too much work and I would waste my money! But not at all. It truly takes the perfect amount of time everyday to stay on top of the program and weight loss. I am learning so much about how to choose what I eat, why I eat what I eat and so much more. The way you document your food is by far the most helpful compared to other apps. Everything gets broken down and the app is simple. There is genuine real human support that are the best cheerleaders. I’m never mad that I stay the same weight it that I’m not seeing jaw dropping results because I know the next day I have a chance to reflect and make change! And get advice if you need to. Super dope and helpful and works!!

Noom has taught me how to completely re-evaluate the way I look at food. I regularly consume a low amount of calories, however my calorie “color” choices are a problem. Not knowing that before, I felt so discouraged that my calorie intake level was low and I could not lose weight. I would Definitely recommend this program to everyone.

Noom has been extremely valuable helping me to understand how, why and when I eat. I no longer feel like food is running my life. It’s not just the weight. It’s feeling in control and on top of it most of the time.

I am very satisfied with the Noom program. In the past I have been successful with Weight Watchers. This is similar but in my opinion more encouraging mindfulness tips immediately and conveniently available on my phone. I don’t need to attend a meeting. I realize some need that but if you consistently weigh in, log meals, and take the great advice. This works!

This is my second Noom experience and I have been able to embrace all its aspects. I was always fairly active and a healthy eater, but my sweet tooth was my downfall. Noom has allowed me to fine tune and expand my eating habits (more greens) which has helped curb my sweet tooth and occasionally feed it. I can’t tell you how many times I’ve been in a weight funk and the Noom readings for that day are exactly what I needed! If you’re serious about weight loss and lifestyle changes, Noom is perfect.

I started Noom because it I need to lose weight. I have stuck with Noom because it is helping me to change my life. I had heard of mindfulness but now understand the concept and that has helped me to make lasting changes. Don’t get me wrong, the individual still puts in the work, but Noom keeps me focused on the fact that I am worth the effort.

I love Noom. I’ve been using it since the first of November. The only suggestion I would make is to include audio with reading. 1) I loved the sound, texture and inflection of ALL the voices. 2) I have a long commute each day and listening again to something I just read reinforces the learning. 3) the voices make it feel more like you are part of the group. The app needs some work but I’ll leave that to another day.

App is really slow to load lessons, the trainer assigned is useless. She throws a bunch of generic stuff at you. Has connectivity issues with iPhone. I don’t think it is helpful tool for weight loss. Not satisfied with Noom.

I was nervous to try Noom. I’ve had mixed results with weight loss attempts. I am someone who had a lot of the information already; even the psych tricks. Putting it together and to use in my own life has been the part I have not yet succeeded with. So far, it has been helpful; worth mentioning I’ve tried Noom twice before but quit during the trial. A month in, I’m noticing more restraint and though my weight hadn’t changed much yet, I do feel like I’m setting myself up for success. We shall see how it goes! The small sessions and regular check ins are helpful.

It still feels like a money maker rather than something that cares about weight loss. I’ve heard all these tips. So. Many. Times. From other weight loss apps. From weight loss programs at clinics. From my doctor. From just being a nurse. I think for someone who’s never attempted weight loss this might be all valuable. But for someone who has tried as much as I have and has not been successful, it just feels like you want to dump an entire toolbox on me then expect me to carry the load and perfectly work the tools in my life. Isn't the definition of insanity trying the same thing over and over again and expecting a different outcome? You said you were different when you advertised to me. But you’re not. The “science” isn’t good enough here.

Noom has created a community of support for creating a healthy lifestyle. My coach is readily available and checks in on me regularly. There is a community of users who are active and report on their progress frequently. The lessons are full of tips, tricks, psychology, physiology and humor. The app makes daily tracking easy and effective.

Absolutely love this program! Super user friendly! Wonderful staff! Highly recommend!! This program is the easiest to use of anything I have ever done! Love the correlation to real life and that you talk to real people! Makes it so much easier to stay on track and meet your goals!

I’m very satisfied with Noom. My individual coach and my group coach have been great! The app is easy to use. The lessons are set up well and are very useful. I have learned a lot. I feel that I am able to make good progress using Noom’s tips.

Psychology approach is very helpful. Exercise recommendations are terrific. Included recipes are great. I love being able to put my own recipes in the program- however I wish the barcode scan tool were available within the recipe input portion of the app. For example- if I was making a casserole which included an ingredient with a barcode- I could scan it within the recipe creation function.

Noom has worked well for me and it has only been a month. My issue with Noom is that by the time a page loads, I forgot why I was going there. Adding meals to the log is almost painful. After entering the items, the screen goes to a page to accept the input. One has to tap three times for the info to be accepted. Then you can see an analysis of what you ate. You then must escape from that page to continue. Ending the day seems to be a six step process. I am becoming quite frustrated with the app.

I went into it hopeful based on the advice of two friends who lost a combined 60 pounds and also gave me a promo code for 80% off. Well that hope faded almost instantly. The "Free trial" cost me about $18.50 and in the first week I fluctuated 12.5 pounds. There is no desktop version which forces you to stare at your phone for several hours a day logging your food, exercise, etc. Between desktop version and the data not transferring from one device to another (laptop, tablet, phone, etc.) is ridiculous.

At first I thought it was just another fad diet plan with some outrageous way to lose weight. Imagine my surprise that it was simple psychological way to lose weight and not crave food. With its gentle (or harsh if you chose) way to discuss and encourage. So far I lost 30 pounds with just regular food. I can still eat some of my favorite food but within moderation. It helps me track my habits and daily weight. When I gained some weight. Noom simply encouraged me to be positive and just keep my eyes on big goal. Noom recognizes that everyone will slip from time to time and work on helping get you back on track. You are assigned a REAL coach who will check in with you to see how you are progressing. Best of all it is Deaf/Hard of Hearing friendly with text. I do wish that they have ASL version and coach who know ASL.

I’ve lost over 20 pounds in around six weeks. That success speaks for itself. I have been so enthusiastic in my description of Noom to others that three people have joined with my encourage. We are forming our own little support group. I am also applying the principles of habit change embedded within Noom to address other behavior I wish to change. I am happy and proud to be a Noomer.

I’m confused. I’m not losing weight, and from what I can tell, Noom is just “eat healthier”. I mean, if it were that easy, I would just do it. I’m listening to the lessons and logging food but it’s doing nothing. Why am I paying for this service?

Since joining Noom in October, I have lost about 15 pounds (2 months). I am happy with my experience, the program has encouraged me to make healthy life style shifts. It is just engaging enough to keep my attention and motivate me without being overwhelming or feeling like there’s too much to do. I am not a fan of the group coaching, as it appears everyone is at different stages in the program, so often the posts don’t make sense.

I decided to give Noom a chance after reading all the positive reviews. I was skeptical at first, but it works. I told myself I would give it my all for the first month and see what progress I can make. I lost 10 pounds my first month. The program really teaches you how to rethink what you eat each day and why!

I started Noom through a trial offer through my doctor and have learned so much that I decided to purchase a year to keep learning, growing, changing and finally understanding how to think about food and myself. Life changing, mind changing and lifestyle change that has made me proud of myself. I thought I knew it and tried it all. Try Noom, it will change your relationship with how you think about what and how you eat and think of yourself. Almost 30 lbs gone and more to go but now I feel like it is possible.

This has been a good experience for me. I’m losing weight very slowly but I’ve stopped snacking and overeating mostly. I like the daily weighing and readings. My coach Tara has been insightful and supportive and given me good advice.

I think Noom is a great idea but because I work so much, have a baby and 6 year old it’s hard to keep on track. Everything I get in a routine the baby gets sick and I have multiple sleepless nights that stress me out and go back to my old habits. I’m not giving up because I know making lifelong chances are not easy so I’m at that point that I haven’t lost weight (just the same) which I’m bummed but I feel healthier because I’m working out more and making better choices.

Noom is easy to use, it makes learning your psychology interesting, and equips you to handle many of the things that contribute to your negative eating, thinking, and self destructive habits. I’ve made so many changes and overcome things that I didn’t think I ever could. I log meals and it’s super easy and not horrible like I had convinced myself at all. You have to see what the fuss is about!

Noom is a easy to use and educational dieting app. It is helping me change the way I think about eating and I have lost about 15 lbs in 6 weeks. I like that I have to log my weight each day and it keeps a graph of my weights. It’s also easy to log meals and keep a calorie count.

I love Noom’s approach to weight loss: making lifestyle changes that are sustainable for the long-term. I have had success with the program so far, and I feel I will be able to continue on this path with the healthy habits I have developed for the long haul. One-on-one coaching has been a major factor in my success in the program, along with the short daily lessons, quizzes, and group chats. I love the accountability of food logging and daily weigh-ins. I’m continuing to work toward my goal and hoping to be a Noomer for life!

Very helpful articles and having support great program. I found the specific topic regarding the elephant and ways in which you can sabotage yourself helpful. I also like the calories counter, better than Weight Watchers, their program has unlimited green foods which was not useful for me.