Alter Reviews
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About Alter
Alter is a fitness system based around your individual DNA traits. It offers a 3-in-1 fitness system (traits, tracking, training) that gives you hyper-personalized training, biometric body tracking and real-time coaching all based around your body responses and genetic traits. Fitness routines are accessible via a fitness mirror, a wearable on your wrist, arm or as a bra clip and an accompanying app. Every Alter member is paired with a dedicated coach to provide support throughout their fitness journey.
Pros & Cons
- DNA-based hyper-personalized fitness
- Personalized workouts catered to your body
- Nutrition, sleep, stress & fitness plans programmed daily
- Financing options
- Waived monthly membership fee if you follow monthly plan
- 30-day home trial period
- Ongoing membership fees (waived if you enroll and complete Alter+ plan)
- No in-person classes
- Does not come with heavy weights
Alter products
Alter has combined DNA testing, wearable data and AI-powered workouts in one fitness solution.
- DNA fitness report: The report helps you better understand your body, removes the guesswork and unlocks your true health potential. You will learn what to eat, how you respond to stress, what motivates you and the types of workouts you should be doing based on your DNA.
- Wearable: This device tracks your sleep, stress and activity levels, offering real-time feedback and personalized fitness guidance. You can wear it on your arm, wrist or clipped to your clothing. Data from the wearable determine what workouts or recovery sessions your body needs that day.
- Alter Screen: Daily workouts and recover sessions come to life on the Alter Screen, which looks more like high-end furniture than workout equipment. You can mount the screen on your wall or use the free stand, which does not require professional installation.
- Accessories: Enhance your workout routine with Alter's accessories, including a foam roller, yoga mat and strength bands in three resistance levels. These tools can help you improve flexibility, balance and strength.
Alter plans
With Alter, you can pay monthly for access to the Alter DNA/Genetic Trait Report, Alter Signal wearable and the Alter Screen, as well as some accessories: a foam roller, yoga mat and strength bands with three resistance levels. This plan includes workouts and AI coaching, and you can cancel at any time.
You can also make a one-time payment, which covers the hardware, accessories and membership (if you complete weekly AlterSense work-ins and workouts, you can get a waived membership fee).
The membership includes daily recommendations and AlterSense coaching. Additional workout equipment is available for those looking to further enhance their fitness experience.
How much does Alter cost?
You can finance the Alter System starting at $99 per month or for a one-time fee of $2,995. Included in this price are the Alter fitness mirror, wearable, daily fitness and recovery programming, sleep tracking, fitness tracking and coaching.
Alter covers your membership fee if you complete your monthly workouts and recovery sessions.
Alter comes with a 30-day home trial, so you can return the package for a full refund if it doesn't meet your expectations.
Alter FAQ
How does Alter work?
Alter analyzes your genetic profile to understand your body's unique fitness needs. It then tracks real-time biometrics (like your heart rate) as you exercise. The Alter AI platform uses this data to create customized workout plans, provide form corrections and adjust your training.
Is Alter legit?
Yes, Alter is a legitimate company that uses science-backed technology. However, results will vary based on how consistently you use the program and your body's specific genetics. Make sure to discuss any major lifestyle changes with your doctor.
Can I cancel Alter?
Yes, you can cancel at any time if you choose the monthly Alter membership. There is no long-term contract.
Does Alter have a guarantee?
Alter offers a 30-day home trial period. If you’re unsatisfied for any reason within the first 30 days, you can return the Alter system for a full refund. Alter also provides a one-year limited warranty on hardware.
Alter Reviews
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- We use intelligent software that helps us maintain the integrity of reviews.
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Alter Company Information
- Company Name:
- Alter
- Website:
- www.alterme.com