
Jenny Craig Reviews
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About Jenny Craig
Jenny Craig is a weight loss and wellness company that provides personalized support to help members lose weight and keep it off. The program provides custom, one-on-one encouragement and guidance from a highly trained consultant every week. Jenny Craig also provides convenient, nutritionally balanced menus with more than 100 delicious, ready-to-eat menu items crafted by the company’s chefs. Jenny Craig has been successfully helping people achieve and maintain their weight loss goals for over 30 years with its scientifically proven program.
- Science-based
- Tasty food
- One-on-one motivational support
- No gluten-free options
- High cost
Helpful Reviews
What is Jenny Craig?
Jenny Craig has weight loss and weight management programs that promote healthy relationships with food, active lifestyles and a balanced approach to living. The Jenny Craig diet combines one-on-one personalized support with structured meal planning to achieve users’ weight loss goals. This comprehensive approach to dieting focuses on three cornerstones: food, body and mind.
The average Jenny Craig food cost is around $25 a day for three meals, two snacks and a dessert. Jenny Craig delivers meals to your door, but members can also pick up their orders at an official Jenny Craig weight loss center. While there, dieters can meet in person with a dedicated consultant to discuss their personalized meal plan and individual weight loss goals. Counselors are available by phone, video chat and text. The Jenny Craig app adds another layer of encouragement by tracking your progress and connecting you to your consultant, even when you’re on the go.
How does Jenny Craig work?
Jenny Craig members follow an individualized menu plan and meet weekly with a private counselor. All plans require you to eat six times each day. Members on the Jenny Craig Rapid Results plan do this during a 12-hour nourishment period. Menu options include spaghetti and meatballs, chocolate lava cake, pizza, cookies and pancakes.
The program boasts a 35-year history and countless success stories. A study published in Journal of the American Medical Association found that dieters using the Jenny Craig program lost three times more than those dieting on their own and had an average weight loss of 10% of their starting body weight after one year.
Jenny Craig FAQ
How much does Jenny Craig cost?
Each full day of ready-to-go Jenny Craig food costs about $25 (plus shipping), which averages about $170 a week. This price includes breakfast, lunch, dinner and two snacks. Depending on the plan you choose, your location and the time of year, a month’s worth of food can cost between $500 and $800.
Where can you buy Jenny Craig food?
Jenny Craig’s prepackaged menu items are available for purchase by phone or from its website. You can have your food delivered to your door, or you can pick it up at your nearest local Jenny Craig weight loss center. Snack packs, busy morning bundles and on-the-go lunches are also available through Amazon’s official Jenny Craig store.
What kind of food does Jenny Craig have?
Jenny Craig has balanced, nutritionist-developed meals that it prepares fresh before freezing. More than 100 breakfast, lunch and dinner items are available in addition to snacks, desserts, bars and shakes. Personalized menu options include low-carb and diabetic-friendly low-sugar plans as well as options it specially formulates for women or men.
Does Jenny Craig have a vegetarian plan?
Yes, Jenny Craig offers a complete vegetarian plan that includes a variety of healthy meatless meals. Consultants also provide individualized support to vegetarian members and help tailor menus to suit their specific needs.
How much exercise does the Jenny Craig diet require?
The Jenny Craig diet does not require exercise, but it does encourage it for the best results. Consultants can personalize a physical activity plan to fit your daily routine, and you can choose whichever exercises you prefer.
How easy is it to follow the Jenny Craig weight loss program?
The Jenny Craig weight loss program is relatively easy to follow, according to reviews. Getting personalized planning and one-on-one support from your consultant creates accountability and motivation that makes it possible to stick with the plan and reach your weight loss goals. Plus, the program’s prepackaged meals eliminate meal prep and make it easy to eat six times a day.
How much weight can you lose on Jenny Craig in two weeks?
On average, Jenny Craig members following the program lose about 1 to 2 pounds per week. Those following the Rapid Results plan often lose more.
Is Jenny Craig healthy?
Yes, the program’s nutritionally balanced menus come from registered dietitians, nutritionists and food technologists and follow established nutritional guidelines. Jenny Craig doesn’t use any artificial flavors. Dietary intake ranges from 1,200 to 2,300 calories per day, depending on each client’s specific weight, fitness habits and motivation level.
Still have questions?
Does Jenny Craig work?
Yes, Jenny Craig works. It is ideal for dieters who don’t have time to cook and are motivated by one-on-one coaching. Research shows the program’s individualized support and structured meal planning helps members lose weight and keep it off. Plus, the wide variety of available meals means almost anyone can find a plan that suits their needs.
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Jenny Craig Company Information
- Company Name:
- Jenny Craig
- Website:
- www.jennycraig.com
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