Noom Reviews

I love the way it breaks down how we think about eating and our habits and how they are formed and changed. I like how we are breaking down goals into tasks that are attainable. The coaching is a great way of reinforcing what you are doing. The way they present your calorie intake is also very simple to understand.

So I was soooo excited to sign up for Noom. I spent over an hour answering all the zillions of questions, I provided my payment information and I was ready to get going. When I attempted to download the app, at the VERY END of this lengthy process, it was THEN that Noom told me that their stupid app is totally incompatible with IPhone 6 and simply will not work. This is because you cannot download IOS 14.4 or more recent versions on an IPhone 6. Period. Locked out. Unable to use it. Do you know how many people still use an IPhone 6? Is this stupid or what? So THEN I have to call and cancel my subscription. Don't waste your time unless you have a newer IPhone because it is a waste of your time.

I no longer have access to listening to the articles as I have to just read them and I don’t understand why. I’m also wondering why there isn’t an option to view weekly data on what I have eaten, how much I have exercised, my steps, etc., so that I can analyze my progress better and make adjustments. At the very least, I thought my coach would have access to this data and give me feedback. Instead, when I ask questions, I get very generalized responses but nothing specific to me. I would assume a coach would reach out and say things like, "I noticed…. Considering trying this…. Etc." The positive, is that the Noom app has pushed me in a space where I hold my self accountable, and the articles are extremely helpful, and I do feel like I am making progress because of Noom.

Great app. Great psychology. Haven’t lost a single lb and have been doing this for a month and a half. That being said, the tools are great, the encouragement plenty, the logging necessary. The fact that the all links with Apple Watch is helpful. If it could link with other apps like My fitness pal or Sweat. That would be helpful too. Overall I’m satisfied with the experience, it has just led to zero weight loss for me.

Every update makes it worse. IT are useless; standard responses are all FAQ and don't work. Things from free apps aren't available here. No way to go back. Just one screen during a lesson; you have to begin all over again. You can't add your own recipes without going through a seriously convoluted set of measures, and even then, they disappear. In fact, all the gains you've made that are motivating disappear regularly except your weight tracking. It's ridiculous. Original app logo was bright yellow sun, new one looks like red sperm.

So far so good, not giving up even when I go off track, I know I can still succeed. Helping me make better choices without feeling deprived. Also making me more accountable by weighing in every day and logging meals.

The app is different and I think that’s a great thing. The psychological component is what most need and are not finding in other apps out there. I don’t really understand the book coins other than something they doesn’t have real value except for positive motivation, maybe? There are many foods within the app that makes logging easy but there are still lots missing. Overall, I think it’s a good app- curious where my weight will be at the end of my subscription and wondering what happens if my goal is not met? Is there a money back guarantee?

I chose Noom because I have wanted to lose weight and get fit for a number of years without success. Noom is different and intelligent so appeals to me - it teaches about the science and psychology behind food, exercise, our behaviours and choices. It promotes change in my behaviour by helping me to think about what I am doing and that’s what I love about it. With Noom I feel confident that I’ll get the outcome I want now.

I’m delighted with Noom. I’ve lost about 6 kilos but feel I’m eating good portions and healthily. I really like the fact Noom does not make you feel guilty about eating certain foods and accepts you can at times weaken. Noom gives you the strength and ability to continue even if you have a day when you overindulge. It empowers you with improved food awareness. Its coaches and group are also there for you. It’s changed my life so much for the better.

This is my first time using any type of program and the one on one support has been so helpful. I just wish there was some group work or recommendations to find fellow Noomers to add that extra boost of support. Plus, it would be an added benefit of having workout partners. Also, I would love if Noom would have their own workout programs or channels.

This journey hasn’t just helped me with my diet, it’s also helped me a lot with my mental health and how I view myself. My coach and I talked about stuff like stretch marks. I used to be very self conscious about them but now I realize they’re a part of life and they’re normal.

So far I have found the Noom program very easy to follow, the helpful information given each day is good, and the coaches are very happy to help if any questions or concerns arise. Well done. Keep up the great work.

Theoretically this is a great app. However, there is so much content and so much to log that it doesn’t work. Give me clear instructions like meals and workout plan and then have me check off what’s done with the option to add more as needed.

First time I’ve been taught the psychology around food decision making instead of being told to just eat a ton of greens. Noom teaches you to be mindful and how to break bad habits and form good ones. The app allows you to easily track your calories without the difficulty of other apps.

Steaming pot never worked!!! I’m one of 8% recording meals! It’s a drag have to do manually every day!!! Contacted by tech - have busy schedule and Didn’t expect to have to spend time on this when I signed up!!! Disappointed.

When I started with Noom I was not sure what to expect, but I have learned so much not only about food, but so much about my relationship with food. The mini lessons are easy to follow and very helpful. I always had a love/hate relationship with food and have always been overweight. Noon has helped me better understand that no food is bad, just must be eaten in moderation. I log my meals for accountability and the coach checks in with me and shares resources to help me. Of course Noom is only a tool and we have to do the work and commit, but of all the things I have tried to lose and maintain my weight, this has been most successful and I recommend it 100%.

Loving the comprehensive program. A support group, coach, food data bank, lessons. And all on my own time in my own way. I am much more aware and feel healthier. More focused on hydration and vegetables and movement. Lessons are easy to read yet impactful.

I love Noom. I have lost 10 pounds and look forward to reaching my goal by February! The app is easy to use and very positive. The coaches are helpful and it is nice to have an accountable community. Thank you. I highly recommend Noom to everyone as it is personalized and will meet individual needs.

Positive so far. In spite of some health issues, I am learning to think no more about my food choices. I have tried other weight loss programs. I’ve learned more on Noom. I’ve not lost much but I am making healthier selections.

Advertising is so deceptive these days that you tend to mistrust anything you see on TV. Not so with Noom. Everything you talk about in commercials, and more, is exactly what you get. Two months in (and 15 lb lighter than when I started), and I eat better, I move more, I feel better, I’m ready for the next challenge. Very happy with the experience.

Overall, Noom is working for me. The daily lessons are quick and helpful. Calorie counting and meal logging is easy, though a few items are a little inaccurate. I know individuals can add items, but I hope Noom updates them at some point. The coaches and group members seem friendly and encouraging. It’s good to swap healthy food ideas and know that you’re not alone in your weight loss journey.

I joined due to watching the success and recommendations of #sisters in law podcast hosts. I am getting much needed psych support and questions answered. I am very pleased with my progress, I am changing my life slowly and that means it will last

Both my wife and I have successfully lost weight. Fortunately, our goal is just 15 to 20 pounds. We find that daily weigh-ins and entering our three meals a day has been affective. It keeps us focused on our eating habits. We have under utilized Noom’s tutorials. We will need this advice for long term maintenance.

I have been doing Noom for a month and have learned so much! I feel like I have a personalized coach with me as I make food choices. I am changing habits and how I think about food! I have been losing weight every week and most importantly living a healthier lifestyle! Noom helps hold you accountable while using knowledge to give you power over your lifestyle choices.

Noom really has helped me understand myself more when it comes to weight loss. I hate doing things that require changing without understanding how it REALLY works. Learning the psychology behind weight loss has made a huge difference in understanding how to maintain a healthier lifestyle.

Excellent app that allow me to track my food. Good recipes. Good education on food and our relation to it. Good follow up from a coach. I do highly recommend Noom. There is also a group support and exchange for maximizing your experience.

The Noom program is overall going very well. I enjoy the group comments, and the one on one help. I find these two things keep me interested in checking in each day. I like the plotted weight graph… it is encouraging to literally see it move downwards. The articles are thought provoking and I do believe they help in preparing me for possible upcoming challenges. I don’t really enjoy the food tracking and it’s only because I find the listed items are most often incorrect and that is very annoying (especially when it’s a scanned item).

I like the daily lessons but I find it difficult to not see the red and yellow foods as bad. I haven’t lost any weight (been 4 months) and my binging has gotten worse. I used to exercise everyday, but then decided to work on nutrition more. I find it difficult to stay on track when before Noom it was easier. Logging in food is annoying and I don’t like how you can plan for the next day either. Feeling very disappointed. I gained weight in the past 4 months that I’ve been on Noom.

I started my journey on November 19, 2021. Since then I have learned a lot about how to reprogram my way of thinking about meal planning and have dropped 30 and a 1/2 pounds. The program has taught me that everything in moderation can be included, and still lose weight. Thank you Noom! Carol G.

More takeout, restaurant and way more brands to include please!!! Please update to include more brands! The app “Lose It!” has a lot of brands, and restaurant options. Would love it you guys could match it. I try to add as many new brands as possible but it seems like I’m literally always doing. It’s starting to get tiring.

I joined Noom on 11/11/21 and have lost 25lbs by following the program and getting support from 2 coaches and my group. The program works and is very affordable. With discipline and following the guidelines, everyone can be successful. There are no gimmicks, no sales pitches, just good information and support!

Noom is great! Once I got into a rhythm of weighing, tracking my food, and reading the daily material, I have made lots of progress. And it’s very low stress as well. If I miss day or eat pizza, there’s no guilt or shame to be found here - we’re concerned with the long term results. Both the app and its content are high quality. I wish the food tracker had a slightly more streamlined workflow, but that’s a minor issue. It’s great having both a personal coach and a group coach to keep me on track!

I loved the new audio lesson choice from reading. I can do mindless tasks while listening to learn. Then it stopped and I was frustrated thinking I had done something wrong and maybe changed the settings or something. Found out it was during the first two weeks it was offered but no longer. I vote for audio choice. D

So very disappointed. My coach has been off 1/4 of the program and barely responds when she is available. Yet to carry on a conversation or have any meaningful response. I’ve kept to the caloric deficit Noom has set and have gained weight. Not at all what the program advertised.

Noom is providing me with the psychological tools I need to make better food choices and become a healthier more active person. I have lost 8 kilos in 8 weeks and feel that I will reach my goal. I really enjoy the lessons and the group coaching and support. The food tracker is very easy to use and I am getting the hang of the recipe builder.

I absolutely love Noom and this app. It is helpful to have it at my fingertips in every situation. Logging is easy. Connecting is easy. I do miss the audio versions (they helped draw me in). Amazing! I think having it in app form has helped me tremendously, because it’s always close and always available. I can pull things up at restaurants to decide what fits into my calorie budget for the day. I can ask for help from my group or coach any time I need it. Loading my steps is tricky sometimes…It’s not always fast enough or strong enough to sync with my other app, but that’s the only thing that takes a hot second to load.

This is a great program that has taught me a lot. I just need to tighten up my eating for it to work most efficiently. I would recommend to anyone who needs help getting started, with motivation or with knowledge.

Not over pleased with my experience to date. I have not experienced weight loss. The tracker itself is good and has a lot of caloric info in database. I received an email with a discount code which was never applied. Code didn’t work. Feel it is very overpriced for what you get. Coach option is a good one.

I could not wait for the next lesson. It is the best weight loss program I have ever seen on. It has has taught me many things that I needed to help me understand the process of walking down this to road.

My experience has been good with Noom. I have been frustrated with myself because I’ve been doing the yo-yo on the weight graph and that’s on me. But now it went down so I guess I’m back on track. Losing weight has always been hard for me but with Noom I’m learning how to eat the right foods and it’s been an eye opener for me. So I thank you guys for the help and The little anecdotes you throw in with the lessons.

I joined Noom to learn about my eating habits and how to build better ones. Everything I read said the personalized coaching makes a difference and Noom is great at that. I have not found that to be true. My coach has not helped me and I continue to wonder why I even joined Noom.

Noom has been the one and only plan that has ever worked for me. It has taught me how to eat to lose weight and keep it off for life. The coaches are amazing. The people in your support group are there for you through setbacks and triumphs.

This program may help some people but I find it very silly and infantile. The articles talk down to you and the group chat boards are ridiculous. Grown adults posted about how proud they are of themselves for eating an apple instead of a cookie! Come on! It also encourages unhealthy choices- Lean cuisine meals and processed foods. Not to mention the sheer stupidity of having a participant count calories for lettuce. Additionally the create a dish option breaks down the actual components so instead of listing a soup in the daily meal log it lists the components (1 raw zucchini, 2 raw garlics)- instead of “zucchini soup”. Really dumb. The program provides accountability but that can be found along with everything else for free elsewhere. The personal coach does not seem to actually read my comments but rather seems to just copy and paste prepared links and replies. This really isn’t worth the money.

The program is good. I don’t understand the fee structure. $49.00 per 5 months is all I can afford if the price goes up I can’t continue, I was supposed to get a 80% discount, but I messed up the discount coupon.

I’ve tried so many diets over the years! I’ve felt absolutely hopeless much of my life in regards to weight loss. Noom is unlike anything else out there. Noom is exactly what I need to truly gain the tools I need to have lifelong health and weight management. I will never use anything else! I have found a solution and it is what I’m learning with Noom.

I used to like hearing the recording of each lesson. Since it turned into reading I don’t find I can concentrate on reading it. The group is too much, I am always on the phone with work. Last thing I want to be able to read all that when I get home. I like it more a couple of people but nothing more than that. Lost interest on this program already.

So far, I have loved most about the app and the results. A problem that I’m experiencing is that I switched from an Android to an iPhone and all my course data and meals logged are lost. Honestly, it’s discouraging starting from scratch and I’m debating whether I want to continue with Noom altogether. Not loving that’s everything I worked on is no longer available. I’m behind on all my reading and I’ve reached out to support, my guide, and group coach to no avail.

The psych tips are good. Unfortunately that is the only pro I can give. Weight loss is dreadfully slow on this program, daily weigh ins are frustrating as you are forced to see fluxes versus the week’s loss, and probably most unfairly of all, people are charged based on how eager they are to join, not a set price! I was really upset to learn that the five month plan that I was charged is actually the price for a six month plan for anyone else. That is deceitful and I felt taken advantage of. Also the weight loss projection chart on the app is misleading and pushes back the goal weight date further and further every day. It’s discouraging to see.

Noom helps you figure out what works for you while giving you a foundation of weight loss principles that includes developing a mindset for long-term success. I’ve lost 18 pounds in 8 weeks (even during the holidays) and haven’t felt hungry or wanted to quit this program. Well on my way to my ultimate goal - thanks Noom!

On it for a month and zero weight loss. Not encouraging at all. Logging everyday and reading the lessons. Exercising at least 4 days a week and walking every day about 2-3 miles. The scale is not moving and my clothes don’t feel different.

So far I’m pleased to have lost 14 pounds in a relatively short amount of time. Reading the incentive articles I receive daily encourage attention to the goal of weight loss and keep me focused on my goal. Also, I’ve clearly counted on recording meals to stay on track and source the best foods for me. Recipe ideas have introduced me to different foods that have been fun to try. Great program - I’m sure I’ll reach my goal!

I absolutely love Noom! I’ve been a member for a little over 2 months & down 19 lbs. The psychology of it works better than any diet plan I’ve ever tried. I’m a mindset kind of a person so it’s perfect for me!

Your food logging isn’t robust like other apps I have used. It’s tedious because you have to log all of the nutritional information, and the app doesn’t let you add the protein because it doesn’t scroll down far enough to tap and get your cursor in the box. For the money spent, the food logging should be more robust.

I’ve used Noom before and lost 15 lbs, but life changed and I found myself needing support again. I tried a few other health apps, but ultimately missed the experience I got from Noom. Returning to Noom has been nice because it’s reinforcing the lessons I learned the first time around and it feels familiar. The only reason I’m giving it 4 stars instead of 5 is that I needed to come back at all. Yes, I learned to build habits that lead me to a healthier life, but in the perfect world, I shouldn’t have needed to return at all after completing the Noom courses after a year.

So far I have liked the program. Leaning a lot and looking forward to see myself progress. The personal guides are amazing because I know I’m not doing it alone. It feels great when I can reach out to my guide and get feedback right away.

Absolutely love Noom! It works! It has helped me with portion control, water consumption, workouts and sleeping. I have a whole new outlook on food as well as life. The psychology doesn’t just help with weight loss. It helps with everyday situations and stress.

The introduction of audio was amazing. But now that I’m out of audio lessons I can’t get into a regular ritual when I dedicate time to Noom. I’m an auditory learner and reading and then writing drive me up the wall.

First and foremost my coach Melany has been terrific with support and suggestions. I have found my way out of guilt, shame and have tools to stay the course toward health and fitness. I am not to my first goal yet but it is near and my future and strategies for success are intact. Thank you Noom.

I am so glad I chose Noom to help me. I’ve lost 14 pounds in a little under two months, and the articles really help me examine my cravings and prioritize my health. I also love the coaching and group chats, it’s great to hear from others going through the same journey!

I truly enjoy the lessons that are sprinkled with humor. I’m realizing that everyone has problems with stress and anxiety from time to time and Noom is teaching me how to deal with stress and anxiety in a way that’s simple to understand and follow through with.

Decided to try Noom. Have enjoyed the principles and stuck to guideline. Was provided with a personal coach. Unfortunately they have not given me any help so have struggled on my own keeping to my daily activities. Results are up and down so have had to guess the reasons.

Was hoping for something that motivates, that is different than the other weight loss apps but it’s the same, eat right and exercise. We all know we need to do this but I need something motivating, to get me to behave differently and work out. This has not happened and I am out of the return window so I spent money and got nothing in return.

Thank you to Noom, the coaches, and groups of people supporting each other for making this an experience that’s well worth it!

I’m satisfied so far. One of the best parts, besides the engaging lessons, is the community side of it. It’s not too massive, like an entire worldwide social media platform, more like a cohort of people to help you on your way. Makes me feel like I can reach out for help and get input from the coach and other members going through the same thing.

It’s okay, and it probably works for some folks. I haven’t really lost any weight but lost 2 pounds buying a more accurate scale. The logging of food is good and it has a scan feature to scan bar codes. The group coach is more “attentive” than the personal coach, and at first I thought they were robot responses! Some of the lessons are pretty good, and some of it you have heard before if you have done WW or other diets. I have been doing it for over 6 weeks now, and can’t say that I am either happy or unhappy with the program yet… We will see if the habits form and any pounds are lost! Could be a great app for others

Food library is inconsistent with portion sizes and calories. Makes logging tedious. New food items are not added once user uploads so you have to reupload it every time you eat it. Portion measurement are inconsistent, ex. Can input 1/4 cup but not 1/3 cup.

If you can stay engaged in the day in day out process with NOOM you will see changes. They may be small at first but all those changes add up. I’ve been on NOOM for a month, I’ve lost 20 lbs. and feel empowered. Empowered by the food I select, prepare and eat, by the lack of desire to eat crappy food. I went out yesterday to buy bagels for our church fellowship today. I had errands to run so those fresh, hot bagels were in the back seat wafting into my head. I thought I was going die. They smelt so good. Instead of succumbing to the smell as I would have done in the past, I grabbed the apple and grapes I had washed for the ride and I was fine. Now the smell still haunted me for a bit but I was satiated by all the food I ate during the day. I feel better, I eat better and I know that I can withstand the ups and down until my goal and beyond.

I find the logging cumbersome and wish I could see a graph of my calories so I can easily review pattern. I am sure my coach has a zillion members and she has been surprisingly attentive but somehow I feel less supported than I did with weight watchers with actual people.

Noom is the first resource I have found that gets to the root of my health. They show genuine care for my well being by taking me to the source of my behaviors. I feel gently led by a caring and trusted guide. I feel grateful for the people at noom providing this resource at an affordable price. I am getting results that are showing up in all areas of my life not just the scale.

I love my coach Stephanie because she always asks me a question that makes me search and reflect on my choices. I like the text notification reminders to log meals etc. The lessons are also educational and inspiring.

I have been with Noom for about 2 1/2 month and have lost about 12 pounds. I have learned so much about my eating habits and how to undo harmful ones and how to change my wrong thinking about food. I am diabetic and it has helped me and encouraged me to eat the foods that are best for my body.

Hello, I loved the lessons, I have learned a lot and having a personal coach is amazing. Too bad I could not listen to lessons anymore after a while because it really helped me consolidate information. Regarding logging system: I noticed inconsistencies and mistakes in calories for some elements and this made me loose several weeks in the beginning because my budget was completely off. I think there is a major improvement to do there because I was not guided properly.

During the first 14 days it was great. The daily reads were audibles and could be listened to while driving, washing dishes, showering, cooking or whatever. As soon as the audibles disappeared it has becoming extremely difficult for me to finish a day's read. When I do finish sometimes I speed read so fast I didn’t really ingest what I was reading. Feels like I was suckered into the subscription honestly. Really unhappy with it so far. I really want to like it so I’m really trying. I have a lot in my plate and Noom seems to be adding to it instead of helping me.

In my experience I pride myself with being accountable for my actions. Good or bad. I like Noom because I can learn the science, the psychology behind eating what I eat. I know what is right for me and when I going off the rails. Now I know why I go off the rails. Anyway, I have already recommended Noom to lots of my friends. A couple have successfully lost between 25-60 lbs. So I know it works. My weight is slower because my health problems but I am happy to say that when I started back I was 137 lbs. Now I am 127. Thank you Noom!

Noom is the best weight loss program out there. Eventually you learn how to eat healthier without totally giving up what you love. I would say Noom is not a “diet”. It teaches you to make better choices so that when you do want to splurge you can do so without going overboard.

I have been surprised and very pleased with my Noom experience. It is supportive, informative and inspiring. I can’t believe how easily I have lost 8 pounds, being coached through the rough spots, warned of the plateaus and disappointments, and generally guided through the places where I’ve given up in the past. It’s a wonderful program, and though I’m not usually a joiner, I get a lot out of communicating with other Noomers.

I find the logging tools and articles to be helpful in motivating my goals. The weigh in chart and step count feature are great. The recipe database could be expanded to include lower calorie swaps and other tips and tricks for making tasty lean meals. Maybe more links to food related articles or exploring new foods, sample menus, swap outs etc. My Garmin does not always sync with the app to record my steps. Not sure if that is a me problem. I don’t find the group chat very helpful as most people are disengaged. Which is disappointing to me. But overall the experience has been very good. I am almost at my weight loss goal and I feel I have learned to live and eat more mindfully.

Although you are weighing daily and recording food, the feeling of ugh when you go over your budget disappears. There are coaches and group chats to motivate you even when you eat an entire box of Swiss rolls. I notice how I feel when I eat as well as why I need to finish my plate. It’s a slow process but I didn’t gain weight overnight.

I love this program! I genuinely am learning so much. I finally felt ready to take on a weight loss program and I’m so glad I went with Noom. I was nervous because I expected it to be too much work and I would waste my money! But not at all. It truly takes the perfect amount of time everyday to stay on top of the program and weight loss. I am learning so much about how to choose what I eat, why I eat what I eat and so much more. The way you document your food is by far the most helpful compared to other apps. Everything gets broken down and the app is simple. There is genuine real human support that are the best cheerleaders. I’m never mad that I stay the same weight it that I’m not seeing jaw dropping results because I know the next day I have a chance to reflect and make change! And get advice if you need to. Super dope and helpful and works!!

Noom has taught me how to completely re-evaluate the way I look at food. I regularly consume a low amount of calories, however my calorie “color” choices are a problem. Not knowing that before, I felt so discouraged that my calorie intake level was low and I could not lose weight. I would Definitely recommend this program to everyone.

Noom has been extremely valuable helping me to understand how, why and when I eat. I no longer feel like food is running my life. It’s not just the weight. It’s feeling in control and on top of it most of the time.

I am very satisfied with the Noom program. In the past I have been successful with Weight Watchers. This is similar but in my opinion more encouraging mindfulness tips immediately and conveniently available on my phone. I don’t need to attend a meeting. I realize some need that but if you consistently weigh in, log meals, and take the great advice. This works!

This is my second Noom experience and I have been able to embrace all its aspects. I was always fairly active and a healthy eater, but my sweet tooth was my downfall. Noom has allowed me to fine tune and expand my eating habits (more greens) which has helped curb my sweet tooth and occasionally feed it. I can’t tell you how many times I’ve been in a weight funk and the Noom readings for that day are exactly what I needed! If you’re serious about weight loss and lifestyle changes, Noom is perfect.

I started Noom because it I need to lose weight. I have stuck with Noom because it is helping me to change my life. I had heard of mindfulness but now understand the concept and that has helped me to make lasting changes. Don’t get me wrong, the individual still puts in the work, but Noom keeps me focused on the fact that I am worth the effort.

I love Noom. I’ve been using it since the first of November. The only suggestion I would make is to include audio with reading. 1) I loved the sound, texture and inflection of ALL the voices. 2) I have a long commute each day and listening again to something I just read reinforces the learning. 3) the voices make it feel more like you are part of the group. The app needs some work but I’ll leave that to another day.

App is really slow to load lessons, the trainer assigned is useless. She throws a bunch of generic stuff at you. Has connectivity issues with iPhone. I don’t think it is helpful tool for weight loss. Not satisfied with Noom.

I was nervous to try Noom. I’ve had mixed results with weight loss attempts. I am someone who had a lot of the information already; even the psych tricks. Putting it together and to use in my own life has been the part I have not yet succeeded with. So far, it has been helpful; worth mentioning I’ve tried Noom twice before but quit during the trial. A month in, I’m noticing more restraint and though my weight hadn’t changed much yet, I do feel like I’m setting myself up for success. We shall see how it goes! The small sessions and regular check ins are helpful.

It still feels like a money maker rather than something that cares about weight loss. I’ve heard all these tips. So. Many. Times. From other weight loss apps. From weight loss programs at clinics. From my doctor. From just being a nurse. I think for someone who’s never attempted weight loss this might be all valuable. But for someone who has tried as much as I have and has not been successful, it just feels like you want to dump an entire toolbox on me then expect me to carry the load and perfectly work the tools in my life. Isn't the definition of insanity trying the same thing over and over again and expecting a different outcome? You said you were different when you advertised to me. But you’re not. The “science” isn’t good enough here.

Noom has created a community of support for creating a healthy lifestyle. My coach is readily available and checks in on me regularly. There is a community of users who are active and report on their progress frequently. The lessons are full of tips, tricks, psychology, physiology and humor. The app makes daily tracking easy and effective.

Absolutely love this program! Super user friendly! Wonderful staff! Highly recommend!! This program is the easiest to use of anything I have ever done! Love the correlation to real life and that you talk to real people! Makes it so much easier to stay on track and meet your goals!

I’m very satisfied with Noom. My individual coach and my group coach have been great! The app is easy to use. The lessons are set up well and are very useful. I have learned a lot. I feel that I am able to make good progress using Noom’s tips.

Psychology approach is very helpful. Exercise recommendations are terrific. Included recipes are great. I love being able to put my own recipes in the program- however I wish the barcode scan tool were available within the recipe input portion of the app. For example- if I was making a casserole which included an ingredient with a barcode- I could scan it within the recipe creation function.

Noom has worked well for me and it has only been a month. My issue with Noom is that by the time a page loads, I forgot why I was going there. Adding meals to the log is almost painful. After entering the items, the screen goes to a page to accept the input. One has to tap three times for the info to be accepted. Then you can see an analysis of what you ate. You then must escape from that page to continue. Ending the day seems to be a six step process. I am becoming quite frustrated with the app.

I went into it hopeful based on the advice of two friends who lost a combined 60 pounds and also gave me a promo code for 80% off. Well that hope faded almost instantly. The "Free trial" cost me about $18.50 and in the first week I fluctuated 12.5 pounds. There is no desktop version which forces you to stare at your phone for several hours a day logging your food, exercise, etc. Between desktop version and the data not transferring from one device to another (laptop, tablet, phone, etc.) is ridiculous.

At first I thought it was just another fad diet plan with some outrageous way to lose weight. Imagine my surprise that it was simple psychological way to lose weight and not crave food. With its gentle (or harsh if you chose) way to discuss and encourage. So far I lost 30 pounds with just regular food. I can still eat some of my favorite food but within moderation. It helps me track my habits and daily weight. When I gained some weight. Noom simply encouraged me to be positive and just keep my eyes on big goal. Noom recognizes that everyone will slip from time to time and work on helping get you back on track. You are assigned a REAL coach who will check in with you to see how you are progressing. Best of all it is Deaf/Hard of Hearing friendly with text. I do wish that they have ASL version and coach who know ASL.

I’ve lost over 20 pounds in around six weeks. That success speaks for itself. I have been so enthusiastic in my description of Noom to others that three people have joined with my encourage. We are forming our own little support group. I am also applying the principles of habit change embedded within Noom to address other behavior I wish to change. I am happy and proud to be a Noomer.

I’m confused. I’m not losing weight, and from what I can tell, Noom is just “eat healthier”. I mean, if it were that easy, I would just do it. I’m listening to the lessons and logging food but it’s doing nothing. Why am I paying for this service?

Since joining Noom in October, I have lost about 15 pounds (2 months). I am happy with my experience, the program has encouraged me to make healthy life style shifts. It is just engaging enough to keep my attention and motivate me without being overwhelming or feeling like there’s too much to do. I am not a fan of the group coaching, as it appears everyone is at different stages in the program, so often the posts don’t make sense.

I decided to give Noom a chance after reading all the positive reviews. I was skeptical at first, but it works. I told myself I would give it my all for the first month and see what progress I can make. I lost 10 pounds my first month. The program really teaches you how to rethink what you eat each day and why!

I started Noom through a trial offer through my doctor and have learned so much that I decided to purchase a year to keep learning, growing, changing and finally understanding how to think about food and myself. Life changing, mind changing and lifestyle change that has made me proud of myself. I thought I knew it and tried it all. Try Noom, it will change your relationship with how you think about what and how you eat and think of yourself. Almost 30 lbs gone and more to go but now I feel like it is possible.

This has been a good experience for me. I’m losing weight very slowly but I’ve stopped snacking and overeating mostly. I like the daily weighing and readings. My coach Tara has been insightful and supportive and given me good advice.

I think Noom is a great idea but because I work so much, have a baby and 6 year old it’s hard to keep on track. Everything I get in a routine the baby gets sick and I have multiple sleepless nights that stress me out and go back to my old habits. I’m not giving up because I know making lifelong chances are not easy so I’m at that point that I haven’t lost weight (just the same) which I’m bummed but I feel healthier because I’m working out more and making better choices.

Noom is easy to use, it makes learning your psychology interesting, and equips you to handle many of the things that contribute to your negative eating, thinking, and self destructive habits. I’ve made so many changes and overcome things that I didn’t think I ever could. I log meals and it’s super easy and not horrible like I had convinced myself at all. You have to see what the fuss is about!

Noom is a easy to use and educational dieting app. It is helping me change the way I think about eating and I have lost about 15 lbs in 6 weeks. I like that I have to log my weight each day and it keeps a graph of my weights. It’s also easy to log meals and keep a calorie count.

I love Noom’s approach to weight loss: making lifestyle changes that are sustainable for the long-term. I have had success with the program so far, and I feel I will be able to continue on this path with the healthy habits I have developed for the long haul. One-on-one coaching has been a major factor in my success in the program, along with the short daily lessons, quizzes, and group chats. I love the accountability of food logging and daily weigh-ins. I’m continuing to work toward my goal and hoping to be a Noomer for life!

Very helpful articles and having support great program. I found the specific topic regarding the elephant and ways in which you can sabotage yourself helpful. I also like the calories counter, better than Weight Watchers, their program has unlimited green foods which was not useful for me.

Noom is great. Love the sessions. The tracking food water exercise. Really liked the initial lessons which were audio. I could listen to them while walking. Now I have to read so can’t walk while doing the lessons. Add more audio lessons.

This has been a positive and good experience so far. It is a slower weight loss than I wished for but it is setting the future up for a successful lifestyle of good health. I love my coach and it is interesting to read the other members comments.

Your articles and personal coach are excellent. Both are informative, uplifting and helpful. The food tracker needs significant updating. Way too many clicks involved when tracking whole day at once. Too many redundant or unnecessary clicks in general. No way to modify or check the ingredients of client-created meals once added to the tracker. Client-created meals page is not organized-no search or even alphabetical order. You could learn a lot from My Fitness Pal and WW food tracker. I think Noom is a better program but really needs to improve the tracking experience. Especially if you want to attract and retain clients from these other 2 platforms.

I registered because I saw the ad on TV and I heard you can try it free for a month. I did not get a free trial, I paid three dollars for a one-week trial and after the week they would charge me 179.00 for eight months' worth. You can only use Noom from the app on your device, not your PC. Your time on the app is limited to how long you said you would use it each day, which you only have up to 15 minutes to choose from. I would have opted for more time if it were available for me to choose because I could have kept going with the little health quizzes, they were too easy. You can also log your food and water on their app, which can be done on any number of other sites for free.

Overall great product - not too hard to follow and really about habit building and understanding yourself, rather than specific recipes or fitness. The downsides come from that as well - if you're looking for very specific things, like exercise to do or what to cook for breakfast or dinner, this is not going to be the best fit.

I signed up for Noom in the summer of 2020. At the same time I purchased a DNA test through them to help identify genetic issues with weight and weight loss. The DNA kit never arrived and it took months of writing back and forth with customer service to finally get a refund (after several promises of resending the test which never happened.). At the time of the refund I requested a cancelation of the entire program. I was so disappointed in the DNA/customer service issues that I just wanted nothing else to do with them.

I signed up for a year. Losing weight well in 2 months. I listen to the audio while I walk every day. It works. Now there are no more audio recordings and everything needs to be read. Can't read while walking. Not safe. So now I have to set other time aside to ready the lessons. Don't like reading, never did. Feel duped. They have plenty of time to record the lessons and make things a little easier and less time consuming.

I decided to try them, but when I signed up I got nothing but a white screen. When I told them it was their responsiblity to make sure their product worked at first download, they told me to contact support. Then they deleted my review. Deleting reviews is dishonest and does not make your product better.

I bought the Noom capsules that they recommend you take three times a day. If you have belly fat they recommend taking two at each meal. I bought three bottles that lasted about three months. Felt nothing, no side effects, no weight loss. Total waste of money. I did watch my diet and I have "The Mirror" and I'm very active around the house and garden. If someone loses weight on Noom it's because they took care of themselves, not because of Noom.

I generally wanted this program to work; the app was easy to use, the information was excellent, and easy to understand. My issue was not about billing or the bot coach like many others…. Mine was with the actual product. The initial assessment told me I would lose 25 lbs in 6 months. A reasonable expectation; however, as you dive deeper into the questionnaire, I was now able to fast track my weight loss down to 4 months… impressive. How is this possible? It only took me three days to realize the insanely inflated calorie totals, such as the 150 calories I was charged for my 100 calorie pack. There were the 175 calories I was charged for a 30 calorie snack. My 2800 calorie-a-day allowance only had me eating 2475 calories, if you figure it all out. The further I looked, I was charged the calorie cost of 2 hard-boiled eggs for every 1 that I ate. It’s easy to understand how members hit weight loss goals, the total intake of daily calories is being grossly shortchanged.

Tried for 2 months with limited results of about 5 lbs. Calorie goal was only 1200 calories but my "coach" encouraged me to eat more. The app is weak; not easy to enter foods and foods in database were lacking. The daily lessons were quick, somewhat informative but often silly. The coach checked in once/week and didn't offer much coaching other to eat more. I am going back to FitnessPal which is a much better system that tracks carbs, sugars, etc. Noom needs to strengthen their database.

I started Noom after my third child was done breastfeeding. I was the heaviest I had weighed in my life and wanted a change. Through Noom I lost 27lb and 6” to my waist. The program is so simple and amazing. I received diets and exercises as well as coaches to talk with and ask for help. The weight loss is slow and steady and the lessons are easy to follow. I’m done with the program and almost to my goal weight. I have continued to lose weight, and with the help of my coach, upon leaving the program, I have a plan for future goals. If you’re on the fence about Noom take the plunge it’s so worth it!

I followed Noom religiously, and not only did I not see any change in my weight, their "coaches" didn't help me at ALL. Noom is not cheap, so I was expecting more from their coaches and educational materials. The "coach" was a total joke--unresponsive and only gave me the most generic replies. This app is basically a $50 MyFitnessPal (which is free). I regret spending money on Noom. I think this app could be effective if you are morbidly obese (as any diet change would show you a huge change in weight). But for those of average size, you are better off using that money on a REAL nutritionist.

Noom partners with OneTrust to purchase, sell, and disseminate your personal information. To stop this, they require even more personal information. They require your government ID! Totally shady and ridiculous.

Overall I think Noom is a fair program, I did lose most of the weight I wanted to in the six months I subscribed. I would have renewed my subscription except during the last 3 months the app reset my meal streak back to zero four times, my course progress twice. All my data for these were lost. Noom tech support had no explanation for this and did nothing to recover my data. There was no effort to resolve the problem in any satisfactory way. I did receive emails apologizing if that counts for anything. If you need help counting calories and want limited group support Noom is okay for that, but if you want a solid way to track your progress and get recognition for your hard work go elsewhere.

I joined Noom with a goal of losing 20 pounds. Put the app on my iPad and quickly loved the program, and lost 4 lbs the in first week. But, there were several technical glitches with the program: difficulty getting on to different pages, my weight being recorded incorrectly. (Eg. One day it said I gained 8 pounds!!!) Yesterday and today I could not take the lessons because it put me back to lesson one when I should have been starting the fourth lesson plan. Asked for help, instructions sent and followed, no success. Asked for help again, support person explained iPad is not compatible with Noom program. Need an iPhone! I feel betrayed and am furious. Noom needs to put this in their advertising, NOT compatible with the very popular iPad, you must have an iPhone. I had to quit a really good program because of their pathetic technical flaw! Furious.

You sign up for 6 mos - which is fine. But then you start to realize that it is lacking in food/ diet choices - so there’s an extra fee for that. - Then you realize there is no direction for exercise program - oh but wait - there is an extra fee for that.... and so on and so on. Luckily I paid extra for a 1 week trial so I could cancel immediately. If you are serious about weight loss, this is not the app for you.

After gaining over 50 pounds post breast cancer treatment, I was trying to get the weight off. Nothing was working, or it would work initially, like Keto... But as soon as I came off, (it is not sustainable for the long term) I gained all the weight back and put on a few more! I was depressed and defeated. My Oncologist encouraged me to try Noom and told me several of his patients having this struggle were having great results with Noom long term. I was skeptical, but I went into Noom with full effort and determination. I could not believe that the weight started to come off slowly, but consistently.

I started using Noom a couple of weeks ago. And I will tell you that this is the first time I have been able to lose weight in years. However, one day the app became unresponsive. After spending an hour and a half working with their "Support" people, I was told that I would need to uninstall and reinstall my app...which would DELETE EVERYTHING I HAVE LOGGED AND DONE SO FAR. (My weight loss, my meals, the courses I had completed..which take a long time). How can a company sell a product they clearly know does not work? This is a scam. Stay away from this program.

Noom is a fun program that uses Psychology to teach better eating habits. If you’re easily influenced by the power of suggestion the program will work for you. I enjoyed the daily readings. The advice is good and well written. I lost several pounds. The program wasn’t really enough for me to stay with and lose the thirty pounds I needed to lose. I was very successful with a keto diet though. Your own determination will decide what works for you.

This is a mindset, habit forming program you read you think of your situation, you act, and your results are sometimes good, then sometimes not so good, but you keep going no pressure here. Other than, what the program always state "GET YOUR ** MOVING" and you continue on!

This is a great program because it helps to understand why I eat the way I do. The price is good and the reading is informative although if you miss a few days it is hard to get caught up. I would recommend this program.

This program is working really well for me. It’s easy to follow. Allows you to personalize it to your particular needs. It then becomes effortless. You don’t even have to think about it. My friends have no idea that I’m on a “diet”.

Easy program to understand and follow. I’ve had a 12 pd. Weight loss success in about 12-14 days.. It’s an easy program to follow as you see results pretty quick and it’s a painless program, as in no ginger pain.

Not your typical weight loss program. No shaming, no drugs, no buying their products and meals, no special foods. Psychological based. Great support. Very realistic program. No weekly meetings. No travel. Well worth it.

Noom is a lifestyle change, not a diet. The program promotes mindfulness, and offers about 10 minutes of reading each day, in small, manageable modules. The app also provides food tracking and logging (tracking being an essential component if mindful eating). The readings help one to identify why they are eating, is it really because I'm hungry or is it habit, or emotional eating? Noom has helped me to lose 3 pant sizes and 35 pounds in just over 5 months and I'm still going! Great program.

This program is based on psychology and it works. I have lost 50 pounds and I've kept it off for over one year. The food tracker they have keeps me on track and is easy to use and you can also track your water usage. I use the food tracker to check what the calorie count is of my food prior to eating it so I can decide whether it's worth it or not.

I joined Noom after watching commercials on TV and reviewing their Internet Ad. The cost for 4 months paid upfront was $136.36 plus a $49.00 add on plan. The add on was for a exercise plan and menu. Both could have been downloaded free off internet. Nothing special. What I got was not worth it. A few “lessons” pertaining to weight loss dynamics. The support that one is promised is almost non existent. I typed in questions and took days, days to get an answer and the last question two of two I never received an answer.

Noom is a good company in my opinion anyway. They have people working with you to help you through this weight loss program. It's not just a weight loss program, it teaches you why you eat the way you do, helps with training your mind to make positive healthy choices of what to eat as well as how often. Overall, I wasn't ready due to circumstances beyond my control however when I am ready I will go back to Noom.

Noom works because you eat REAL FOOD, not pre-packaged diet food and because they TEACH you WHY. Why you overeat, why you have cravings, why you gain weight even when you eat correctly. Noom explains each of the diets out there: Keto, Paleo, Fasting, etc. Noom explains how sleep, mood swings, emotions, EVERYTHING can affect your weight. Tips and exercises are given on how to plan for weekends and special occasions. It's a lifestyle, not a package you get in the mail with "diet food".

There are great positive reinforcements, cognitive restructuring? Emotional support, foods, weight loss goals, and so many fabulous features of this app, it’s well worth the time, money & energy, Noom combines the power of technology with the empathy of real human coaches to deliver successful behavior change at scale.

I subscribed to Noom on April 6th (219 lbs.), and I am at 205.5 on June 6th. I am happy with my results. Noom is NOT a diet, as it's more of an education... than anything else. Noom teaches mindful eating: eating habits and the 5W's of weight loss. Noom is a classroom, and I would suggest NOT using this app, unless you are truly ready to commit to it. My goal weight is 180. I am excited to see 200 lbs. coming... I am a believer.

Noom isn’t a weight loss program. It is a Psychological Lifestyle change program that walks you through about 10 minutes daily of online courses and allows you the option to enter your food intake, exercise, water intake, etc..etc.. Teaching you how to live a better life and an overall healthier lifestyle. In the last six months I have been able to drop 30 pounds doing the noon program and highly suggest it.

I cancelled my account in March 2021. My card was then charged $139 in April 2021. The only "support" I received was through Noom's chat option. I provided an image of my Wells Fargo account, but was told there was no charge. I was told that I could not remove my card. I was told the only way to remove my card information was for Noom to erase all data. That, of course, would affect my dispute through Wells Fargo. Now I have to go through the process of disputing a charge through my bank and Noom will have access to making more mistakes in the meantime. Worst experience I've had with a billing error with any electronic service. The final chat message from Noom was similar to, "Thank you for chatting with us today...leaving...but feel free to chat again...have a nice rest of your day." Then it ended.

I'm not sure about the negative reviews, though I thought it might have to do with a few excessive treats going unlogged... Nevertheless, I was amazed how in a few days, I began losing near a pound a day. That may not seem like much, but it quickly accrues. I went from 256 to 243 in little more than a week. And then I lost my battery for a couple weeks, still able to follow with what I've learned, but I cant log or learn more till my phone returns. However, I would definitely recommend this to anyone interested in losing weight.

Noom is dangerous. And I cannot recommend this for anyone who is struggling with low self esteem or has in the past showed tendencies for disordered eating (orthorexia, anorexia, bulimia). They categorize foods into good and bad using the red, yellow, green rating. This is a big no for anyone prone to eating disorders and it is the gateway for people that do not have an eating disorder to adapt one. Foods should never be categorized this way. This program favors diet products. Like non-fat yoghurt. Or other fat reduced foods. You get immediately rated red if you choose the natural state of the product with all fat included. Which is also very dangerous as diet products are often overly processed and do not maintain all the nutrients needed.

I joined in December. The information supplied is very helpful regarding what triggers poor eating habits. Good guidance in how to eat healthy. I was on it for 3 months and realized I had learned enough information to go it alone. Since leaving I’ve continued to lose weight. The issue I had with Noom is the constant calorie counting. I found I did better when I didn’t count every calorie and incorporated intermittent fasting. Overall I think this is a good plan but for me weighing myself every day and counting every calorie became overwhelming. I now weigh myself every other day and do not calorie count and continue to lose weight.

I have been following the Noom program for a couple of months. My coach was not engaged at all so I requested a new one. It has been two weeks now of them sending me emails saying they will fulfill this request within 48-72 hours and yet it has not been fulfilled. They basically told me have signed up more people than they can accommodate with coaches and they keep closing the ticket for the request instead of filling it. So while I have paid for full service I am not getting it. They are ignoring my request and I have already paid so they don’t care.

My husband is handicap wanted to sign up for Noom. We were told we need Apple computer so we bought new $2,000.00 computer. To find out we were given wrong information. It was supposed to be free 30 day free trial which we were charged $ the very next day. Complained to Noom and they sent us emails offering free 14 day trial and free noom session? After repeated complaints to Noom the 'same' blurb about sorry for misunderstanding - So we are out of pocket and Noom has not accepted responsibility for anything. If a company offers 30 day FREE trial the customer should not be charged the next day. If several company employees inform customers with incorrect information the company should recognise their employees are not trained properly. I cannot believe how poorly Noom has treated us and continue to be able to get away with such bad service.

The support from my assigned coach was inconsistent. I was never assigned to any support groups. The psychology behind the program is good, but the cheeky writing and constant hashtags are awful to read. I found it hard to take the program seriously. Like WW much better.

I tried it on New Years. I only lost 2 pounds. But I was so hungry all the time. Psychologically the program was helping because I was limited to 800 calories/meal a day. What? I was constantly worrying about going over the limit. But my stomach was growling all the time. Plus there was no one on the app to reach out to. Even if I tried. The coach I was assigned to was never there to help me. So I quit because I am unsatisfied.

I am subscribed to Noom but lost the articles. I can't access the email address to let the company know I need to have the articles resumed. There should be a better way to get help. Otherwise it's ok.

I have been on this weight loss journey for 6 months. It has done me wonders. I have lost over 35 lb. This is a very, very good program to be on. I am going to notify my relatives so they can get in on the program. I recommend this program to everyone that wants to lose weight. This is a great start.