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First time writing a review- but I have found them so helpful so I think this may help someone else. I am 53 and 5’7” 165 pounds. My goal weight is 139 (want to under 140) and BMI goal is between 21-24. In work out every day for 45 minutes of cardio. I have been on the low carb and no sugar bandwagon for nine years and it has kept me at the same weight after losing 30 pounds and changed my life and health completely. However with the hormone changes, I suddenly gained 20 pounds and hadn’t changed how I eat or my workout routine. Very frustrating. I am in good health and take no prescription medication. I went to a weight loss and hormone clinic to deal with menopause symptoms and weight gain as a result.
I was prescribed 37.5 mg of Phentermine with the idea of taking only half to start. I want to tell anyone who starts this journey that each person is different and dosage sensitive. You have to play around with times and dosage to find your sweet spot for being effective and diminishing the side effects. I had terrible insomnia, dry mouth, heart palpitations, and constipation. Was told they would go away. I stopped after three weeks because the insomnia became a deal breaker. Symptoms went away. Fast forward three months and I started reading all the verifiable reviews- all 33 pages. Also the new research on low dosage (8-10 mg) Phentermine and it’s effectiveness and FDA as well as medical approval after clinical trials. This was important to me.
I cut the 37.5 mg into 1/4 pills. Not easy but with tablets you can do it. Ask for tablets not capsules. I take it right when when I get up at 6 am. It has been two weeks. I still had insomnia even on this low dose for three days. I started taking 10 mg of ** and that did the trick. Still had minor dry mouth but it’s fine because I drink a lot of water. I switched to decaf green tea in the morning. Still had some constipation issues so started Metamucil (sugar free) in the morning. Again, this works. No heart palpitations. Still have energy and very diminished appetite. Have lost 8 pounds. This can work and can be safe if you work with your sensitivity to it and push through minor side effects. Not for everyone if you have serious side effects, then reconsider. Good luck to everyone.
I’m a 30 year old female, I was 57 lbs over the weight I wanted to be. Started Phen in 7/2019 and now, 10/2019 I took my last pill. It’s been exactly 3 months today. So far I’ve lost 28 lbs. It did not fall off like it did for some people. I did change my diet and workout more. I didn’t give up Alcohol and I feel like that was the problem for me. I didn’t drink much but I had a drink every now and then. Side effects: dry mouth, tremors (after 2.5 months) and chest pain (at 2.5 months). Not even sure if the chest pain is related but I ended up in the ER and they filled everything else out so it has to be that.
I have another month of the pills let but I’m going to give myself a month off to see if I can lose weight on my own or at least keep the weight off. I’m scared I’m going to gain it all back. I’ve been reading reviews about people who did but they didn’t exercise while on the pill. I’m at the gym everyday. Overall, I am very satisfied and would recommend it as a boost to get your weight loss started. I’m so mad that my chest is hurting the way it is though. Other than those two side effects, I haven’t had any issues with it. I didn’t lose nearly as much weight as I wanted to or thought I would but I’m happy with where I’m at. Everyone is different so base your decision off what you and your provider talks about. Anyone who writes a review who has had the very health conditions that they say don’t take the pills with is ridiculous to say they don’t recommend. Just be smart about it, listen to your body and make smart decisions.
I’ve seen so many negative reviews I felt compelled to write one (I never write reviews). At 43 yrs old I was 5’6” and weighed 145 lbs when I fell 6’ off of a ladder and, among other things, tore my ACL and broke my tibia. My injuries had me pretty much immobile for months and thanks to the injuries, combined with a move to a new state and depression, the weight started packing on. Within a year I gained 78 lbs going from 145 lbs to 223 lbs. This only increased the depression. I lived every single day miserable and uncomfortable with sleep apnea, chest pains daily (I was convinced I was going to have a heart attack at any moment) and detesting myself. I was depressed to the point where I was suicidal, even making lists of ways I could kill myself. Then January 2019 came and I was determined to turn things around. I changed my diet and was vigilant about working out.
I didn’t want the scale to define my idea of success but after a month and losing only 2 lbs (I wasn’t packing on muscle either) I was completely discouraged. A co-worker told me about Phentermine so I found a Dr and got started on my journey. I lost 20.6 lbs within my first month. My depression subsided, I felt genuinely happy for the first time in 4 years, and it wasn’t just because I was losing weight. I logged everything I ate and stayed within the 1200 calories my Dr recommended. I cut out all alcohol, pasta, rice, potatoes etc and ate really healthy. Early side effects were severely dry throat/nose, occasionally itchy and sleeplessness.
In those early days I took melatonin to ensure I got a good nights sleep. Fast forward 6 months and I have lost 70 lbs, no more depression/sleep apnea/chest pains. I do, however, have severe constipation. I try to eat a lot of fiber rich foods (which don’t seem to really help) and I drink a ton of water. I do have to rely on laxatives, which my body seems to have become a little resistant to. I started taking probiotics and those do seem to offer some relief. I would take constipation any day of the week over how I felt in January of this year. This drug has literally saved my life. It’s not a miracle drug, you have to do the work to be successful. I have no doubt I can maintain this weight loss when I wean off of the prescription because my health matters more to me than making poor food choices. The results I’ve seen with this far outweigh the one side effect I’ve had. I am so incredibly thankful for this!
I was a 90kg woman and I realized I need to change for the better. I have no serious health condition but I was kinda terrified when I step on the scale and it shows the weight that might bring me health troubles in the future. Most of my previous effort on losing weight doesn't work. After losing a few pounds I gained them back more. I stop taking diet pills or slimming products as I learnt that they won't do my liver good. So I went for doctor for consultation and he prescribed that I take Phentermine 30mg slow release.
Since it is an appetite suppressant I hardly feel hungry. 1st week after taking Phentermine, I experienced severe dry mouth and bad breath. There was a day I didn't realized I drank about 4L and I had muscles cramps and felt very tired due to mineral lost. I kept going to the toilet as I pee a lot. The whole week I had trouble sleeping, felt lightheaded and nausea. No appetite but super thirsty. I don't crave for anything but good thing was I still have energy. So I mostly do minor workout. I lost 4kg the 1st week. Probably lose all the water weight. I had other side effects like minor depression, headache and sometimes I felt like vomiting. Almost give up taking it on the 2nd week but glad that I kept it going until 1 month. To be honest, I don't like what I felt when I took the medicine. I felt healthier without it. But it truly shows weight reduction. After the 3rd week, my weight was 84kg. I lose 6kg in just 3 weeks.
After 30 days, I decided not to consume it anymore... I experienced the withdrawal of Phentermine effects about 2 days. I was super tired but that's it. No more lightheaded, dry mouth, nausea, insomnia. I sleep better. So I keep eating low carbs diet, exercise regularly and maintain to drink at least 2.5L a day and I still lose weight. I'm glad I don't have to being dependable on the drug anymore. 4 months without Phentermine my weight now is 72kg. 6kg to go to reach my goal!
What I wanna say here is that Phentermine is good for you to kick start your change of lifestyle if you never been on any strict diet before. It helps to train your body to endure low carb intake while provide you energy. Yes, the side effects are very unpleasant to me. Never in my life I felt such suffering. I regret letting myself gained weight in the 1st place. Never take this medicine for long term as it can be addictive and dangerous. If you experience severe headache please stop taking it and consult to your doctor as this medicine may trigger high blood pressure and other health problems. It's safer if you take it about a month and keep going fit without it then. As side effects may varies according to individual, you can do more research about this medicine. Good luck to you! May you achieved your desired weight and be healthy!
I started on Phentermine couple months after deciding to make some life changes and to lose weight. I am 5'4", female, and I got careless and comfortable. I lived in my own ignorant bliss of eating whatever I wanted and saw a picture taken of me. I was horrified. I stepped onto the scale, almost 170 lbs. I took tape measurements and began my journey. I ate a balanced diet. Not extreme, not a fad, not a liquid, not anything but balanced. Carbs with protein so the body with synthesize the protein, plenty of water, and made sure to also allow a treat or two every day to keep from going insane on "cheat or treat days."
As I watched 20 lbs drop, I added in the ** at 37.5 mg per day. Huge difference after that. I felt energized, alive, and positive in the process. I believe I have undiagnosed depression. Nothing extreme or dangerous, but it was enough that I felt tired all the time, no energy, and wanted to be locked in a dark room all the time. After starting phentermine, I feel what normal and happy has always looked like to me. I feel energized and full of life. I can get things done... chores around the house, errands, work, etc and it not be a struggle every day.
Now, a couple things here. Phentermine use requires a high water intake. About 7-8 bottled waters a day while on it. The dry mouth effect that many get while on this med is fixed with water. Dry mouth and less saliva production can create a breeding ground for tooth-decaying bacteria and if you are not drinking enough water, your dentist will be the tell all. Your teeth will show the problem, as in cavities and such. Hydrate! Not just for your teeth, but because your body needs it and especially while on this med.
Also be aware that phentermine will more than likely result in a false positive for amphetamines in a urinalysis. Depending on how much you use and how long you use it will determine how it will show on a test. I took a urine screen not 20 minutes ago after taking 37.5 mg of phentermine at about 7:30 am this morning. Faint line indicated that there was a presence of amphetamine in my system, but it was not enough to create a true false positive. I showed the RX bottle to the nurse to prove legal usage of this med and saw my "A" line... very faint, but present. Lack of line indicates a positive. My overall reading was negative. If you choose to use this med, please make your employer/drug tester aware of it, as it can be a career ender if you fail a test over a false positive.
Overall, I like Phentermine a lot. I feel better, inside and out. I am functional again, happy, positive, and productive. Do not overuse it, do not abuse it, do not fail to feed and hydrate your body. This is a medical supplement, not a magic bullet. Balance out your diet, hydrate, get exercise, rest, and this will change your life for the better.
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Phentermine works. Benefits: Healthier, Sexier, More Confident, and Better Sex, your old clothes starts to fit again. Pitfalls: Anxiety, Deep Depression, Sleeplessness, and Constipation, and Bad Mood Swings.
Phentermine is meant to be used in conjunction with diet and exercise. If you can put all three together for a month or two, you'll see some results. The key is to learn to exercise and eat properly while on the diet. Because when you stop using Phentermine, your appetite will come back in full force. If you have a balanced diet and a solid exercise routine when you stop, then you should be able to maintain the results.
For men, the side effects can be brutal. I suffered from high libido but also erectile dysfunction. Your genitalia may shrink some. Just these sexual health changes alone are enough to cause mental health issues. That's not including increased blood pressure, dry mouth, etc. If you are at a point where you are close to your goal weight, and can stand the side effects the drug may cause, they definitely go for it under the supervision of your doctor. It definitely can help.
Got this after 2 years of chronic neck pain and migraines that prevented me from working out. I was very active and when I started getting medical issues I was unable to work out as much but I was continuing to eat without burning off those additional calories. Gained over 50 pounds which made my medical issues worse so my Dr. prescribed **. I did get headaches for the first 3 days then took half of pill the 4th day. With half of pill I still had cravings so the 5th day took the whole pill and my headaches subsided. Side effects for me were constipation but I took fiber gummies and that helped. Also insomnia. I usually slept 8 hours but on this I slept 5-7 and couldn't fall back asleep. It did help with energy and I was more motivated work out.
Lost 16 lbs the first month, 13 the second month and I'm on my last month right now hoping to lose at least another 10. You MUST adapt to a healthy lifestyle and exercise. This is not a miracle drug where you take it and still eat crappy. Don't take it and still eat McDonald's and not exercise. Because it's a stimulant you will have more energy and if you just sit around then it will cause you to be jittery. I think the cravings will come after my 3 months but I am hoping my body is less hungry since I have been used to eating smaller portions. Overall ** helped me start getting my life back.
My first day taking Phentermine. I had it at 6am, fell back asleep, woke up at 730am, no symptoms. Went to work, feel fine but talked a lot more. It's been 9 hours since and I feel fine, mouth is not dry at all, no dizzy spells, no heart palpitation,s did sweat when I started to clean up. I had a power nap and don't feel starving I could eat if I wanted to but honestly can't be bothered making anything so I'll see how I feel in the morning. All I had today was peanut butter toast for dinner.
I began taking Phentermine when I was 28 years old, I needed to lose 20 pounds. The medication gave me instant loads of energy and lifted All my depression. I felt like superwoman of the universe. I was happy and full of life. I excelled at my Nursing job. The weight fell off. I had no appetite. Most of all I could work 10 hrs daily and me and my fiance could dance all night. The only disturbing side effect at the time was very dry mouth. My self confidence soared. Since the medication took my depression away after I lost the 20 lbs I continued to take it. This medication most dangerous side effects are Addiction.
Long story short I became addicted to this Phentermine. I didn't want to live if I couldn't take a lot of it daily. I got down to 89 lbs and the same Dr was still prescribed it. I lost everything in life. I overdosed hundreds of times and nearly died many times. I couldn't hold down a job. Didn't want to live anymore. I was on this horrible drug for 4 years. The Drs will lie to you and tell you it's not addictive. Trust me it is. My advice don't take this drug....
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