
An adjustable-rate mortgage (ARM) is a type of mortgage loan that has a variable interest rate that can increase or decrease over time. While an ARM typically starts off with a fixed rate, its rates will periodically adjust over time, meaning future ARM payments may be unpredictable. Continue reading to learn more about how an ARM works and whether it might be right for you.
An adjustable-rate mortgage is a type of variable-rate mortgage where the interest rate typically starts off fixed and then adjusts periodically over time.
Jump to insightAn ARM differs from a fixed-rate mortgage, where the interest rate remains the same over the life of the loan.
Jump to insightAn ARM may be best for you if you plan to live in your home short term or if you want to build equity faster.
Jump to insightHow does an adjustable-rate mortgage work?
An adjustable-rate mortgage, also known as a variable-rate mortgage, has an interest rate that can change. Typically, an ARM’s interest rate stays fixed for a set amount of time and then adjusts periodically at a predetermined frequency. The adjusted interest rates may be lower or higher than the original interest rate, which will affect your monthly mortgage payment.
Every mortgage has an amortization schedule. This is a schedule showing how much of the monthly payment is interest and how much is principal. In most cases, as the mortgage is paid off over time, the payments cover more of the principal amount on the loan. There are certain ARM loan options that can lead to negative amortization, like an interest-only or payment-option ARM, meaning the amount you owe goes up over time.
Adjustable-rate mortgages vs. fixed-rate mortgages
A fixed-rate mortgage’s interest rate stays the same for the life of the loan. With an ARM, the interest rate is usually fixed initially, but it eventually changes to a variable interest rate for the rest of the loan term. ARMs also have lower starting interest rates than fixed-rate mortgages.
» LEARN MORE: Fixed vs. variable loans: Which is better for you?
Types of adjustable-rate mortgages
There are three main types of adjustable-rate mortgages:
Hybrid ARMs
Hybrid ARMs have a fixed-term interest rate for a period of time, followed by interest-rate adjustments at set intervals after the initial fixed term ends. A hybrid ARM is shown in numerical values that represent the initial fixed-rate term, followed by the schedule of how often the interest rate will reset. For example, a 5/1 ARM means that the loan will have a fixed interest rate for the first five years and will adjust every year after.
Payment-option ARMs
Payment-option ARMs allow you to choose different payment options each month. For example, you can choose an interest-only payment or you can choose to make a minimum payment that doesn’t cover the interest. With the second option, you might end up with negative amortization, which means the amount you’ll owe goes up over time. This is the most risky type of ARM, and it’s rarely offered today.
Interest-only ARMs
Interest-only ARMs have monthly payments that only cover the interest rate for an introductory period. After a set term, which usually ranges from a few months to a few years, the monthly payment will adjust so that you pay the mortgage off by the end of the loan term. This means you can expect a significant increase in monthly payments after the interest-only period ends.
Pros and cons of adjustable-rate mortgages
Here are some pros and cons of adjustable-rate mortgages:
Pros
- Usually a low initial fixed interest rate
- Can help you build equity faster
- Suitable if you don’t plan to live in your home long term
- Could allow you to spend more on a home
Cons
- Variable interest rates, so rates could go up over time
- Monthly payments can increase over time
- Unpredictable future costs
Common terms for adjustable-rate mortgages
These are some of the most common terms to understand:
Adjustment period
An ARM’s adjustment period is the time between rate changes. For example, a loan with rate adjustments each year would be a one-year ARM.
After an ARM’s initial interest rate ends, the index and margin are combined to form your new interest rate.
Index and margin
An ARM’s interest rate is based on the index and margin. The index is a variable rate that’s calculated based on market conditions, while the margin is a number of percentage points set by the lender. Lenders calculate the margin based on your financial situation, and it usually stays steady throughout the life of the mortgage. After an ARM’s initial interest rate ends, the index and margin are combined to form your new interest rate.
Interest Caps
An interest cap is a limit on the amount an interest rate can increase initially and over time. There is an adjustment-rate cap limiting the increases during each adjustment period as well as a lifetime cap that limits how much the interest rate can rise over the life of the loan.
Is an adjustable-rate mortgage right for you?
There are many reasons you might choose an ARM over a fixed-rate mortgage. Here are just a few:
You don’t plan to live in the house long term
An ARM could work well for you if there’s a chance you may move or can pay off the loan before the rate adjusts. If you plan to own your home for a long time, though, you’ll need to plan accordingly and be prepared for a rate increase.
You want a lower interest rate now
If your income is low, it may seem better to have a lower starting rate and higher payments in the future, especially if you think your income will increase in the future. Either way, consider if you’ll be able to afford your monthly payments if the interest rate increases.
You think rates will decrease over time
Some people choose an ARM if fixed rates are higher than average and they expect rates to decrease over time.
You want to build equity faster
ARMs can help you build equity faster than other types of mortgages. This is because more of your payment is going toward the principal instead of interest.
FAQ
What is the difference between conforming and nonconforming ARMs?
Conforming mortgage loans must meet specific guidelines set by government-backed entities, while nonconforming loans don’t need to meet these guidelines. With conforming loans, borrowers must meet specific credit, loan maximum, debt-to-income (DTI) and down payment criteria.
Nonconforming loans are usually available in much higher loan amounts, and borrowers typically need to have higher credit scores and down payments.
Can you refinance an adjustable-rate mortgage?
Yes, you can refinance an adjustable-rate mortgage. You might choose to refinance to avoid an interest rate increase or to get better terms from a different lender. You can also refinance to a fixed-rate mortgage to avoid future rate adjustments.
How is the interest rate on an ARM calculated?
The interest rate on an ARM is calculated by combining the index and margin after an ARM’s initial interest rate period ends. The index is a variable rate based on market conditions and the margin is a number set by your lender in your loan agreement.
Bottom line
Adjustable-rate mortgages have low introductory interest rates, which are usually lower than market interest rates. This can help you build equity faster, as more of your monthly payment goes to paying down the principal loan amount. They also could be a good choice for you if you plan to own your home short term.
Still, ARM payments will fluctuate, which makes budgeting and planning for the future more complicated. That’s why many people prefer fixed-rate mortgages’ predictable payments. Before choosing an ARM, research different types of mortgage loans that might work for you and get estimates from several different mortgage lenders before making a final decision.
Article sources
ConsumerAffairs writers primarily rely on government data, industry experts and original research from other reputable publications to inform their work. Specific sources for this article include:
- Consumer Financial Protection Bureau, “For an Adjustable-Rate Mortgage (ARM), What Are the Index and Margin, and How Do They Work?” Accessed Nov. 20, 2025.






