How much does a nutritionist cost?
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Millions of American adults today have one or more chronic diseases resulting from an inadequate diet and/or a lack of physical activity. Many of these conditions, like Type 2 diabetes and high blood pressure, can be prevented or managed with proper nutrition. Nutrition professionals can help you develop an eating plan that not only nourishes your body but also keeps you from getting a nutrition-related illness.
A nutritionist advises and educates clients on daily nutritional needs and can create meal plans based on health goals. Whether you’re looking to lose a few pounds or learn ways to incorporate more nutritious foods into your diet, a nutritionist can partner with you on your journey to better health.
Nutritionists can help you achieve personal health goals through lifestyle recommendations and meal planning, with costs varying based on factors like education, experience, specialization and location.
Jump to insightInsurance coverage for nutrition services varies, so it's essential to check with your provider for details on coverage and out-of-pocket costs.
Jump to insightTo find cost-effective nutrition counseling, consider your health goals, insurance coverage, package deals, free consultations and cost.
Jump to insightAverage nutritionist costs and pricing models
You can seek nutrition counseling from various sources, including dietitians and nutritionists. Both provide specialized services based on their experience and certifications. Services may include sports nutrition, chronic disease management and meal planning.
- Dietitians are medical professionals who work in doctor’s offices or hospitals. They can treat illnesses related to nutrition. For example, your doctor may recommend a consultation with a dietitian if you are newly diagnosed with Type 2 diabetes.
Dietitians have higher education requirements than nutritionists and health coaches. In fact, there are strict guidelines for nutrition professionals using the dietitian distinction. They must have a master’s degree from an accredited program, pass a national exam to obtain licensure and complete at least 1,000 hours of supervised practice. Dietitian fees for patients are typically higher than other professions in the field – you can expect to pay between $100 and $250 for an initial consultation with a dietitian.
- Nutritionists, on the other hand, may not have the same education requirements for licensure, depending on the state. Also, in certain states (like Arizona and South Carolina), a license is not required to provide nutrition counseling to clients. However, health insurance may not cover services from an unlicensed nutritionist.
While nutritionists who aren’t registered dietitians (RDs) or registered dietitian nutritionists (RDNs) cannot technically provide medical nutritional therapy to patients with chronic diseases, they can still help you accomplish personal health goals. A nutritionist can make lifestyle recommendations and develop meal plans for you, whether those include losing weight, eating healthier foods or both.
Nutritionists typically charge an hourly rate, which can vary depending on where you live. For example, according to data compiled between 2017 and 2019 by Sidecar Health, an American health insurance company based in California, average costs were higher in Alaska than in other states, ranging from $99 to $147. On the other hand, fees were lowest in Iowa, ranging from $69 to $103.
Nutritionists may also require an initial consultation, generally lasting between 45 to 60 minutes, which can cost more than follow-up visits. You can expect to pay around $150 for an initial consultation with a nutritionist, according to cost data gathered by Sidecar Health.
Follow-up visits can cost $100 or more. The ConsumerAffairs Research Team looked at three different nutrition counseling providers nationwide — they offered initial consultations ranging from $175 to $250, compared with follow-up visits ranging from $80 to $150.
Nutrition counseling providers may also offer packages that bundle several visits for one price and include extra perks like meal plans. Purchasing packages upfront can significantly lower the hourly cost of a visit.
Factors influencing nutritionist fees
There are several factors that influence nutritionist’s fees, including education, experience, specialization and geographic location. For example, nutritionists with a graduate degree or doctorate generally charge higher fees than those with only a bachelor’s degree. In addition, professionals with many years of experience may charge more than those just starting out.
Services a nutritionist may offer:
- General nutrition education and counseling: These services address how your diet affects your overall health and what modifications you can make to better nourish your body.
- Specialized plans: These plans can be for weight loss or lifestyle changes and may be based on exercise and/or nutrition (e.g., meal plans for those training for a marathon).
- Body composition analysis: The results of this analysis give insight into your current fat and lean muscle mass percentages. They also show changes in body fat percentage over time. Nutritionists may offer this service as an alternative to measuring weight loss.
Where you live can also affect how much you’ll pay for a nutritionist. According to cost data from Sidecar Health, residents in Midwestern and Southern states paid lower fees on average than those in Northern and Western states. Here’s more detail on how nutritionist fees varied by location between 2017 and 2019:
- Midwest: $69 to $138
- North: $74 to $132
- South: $72 to $129
- West: $73 to $147
- Washington, D.C.: $84 to $125
Generally speaking, nutritionists charge a similar hourly rate for in-person and virtual visits. Additional support via email or phone may also cost you hourly, depending on the provider. In the initial consultation with the nutritionist, ask how follow-up questions can be addressed.
Insurance coverage and nutritionist services
Many insurance plans cover nutritionist services; however, you’ll need to check with your insurance provider for details on coverage. For example, some insurance plans will only cover visits with a registered dietitian if you’ve been diagnosed with a health condition (e.g., diabetes, heart disease, hypertension, etc.). If you’re covered, the insurance company may provide a list of in-network nutritionists from which to choose.
Out-of-pocket costs can also vary. If insurance doesn’t cover services 100%, you could have a small copay, typically between $10 and $40 or 10% to 20% of the total visit cost.
If you have Medicare Part B, 100% of the costs may be covered if you have kidney disease or diabetes. Individuals with a recent kidney transplant may also qualify. Medicaid may also cover visits with a nutritionist, depending on your state. However, you may need to obtain a referral from a health care professional. If you have a preferred nutritionist you wish to see, you may contact them to see if they accept Medicaid.
Cost-effective nutrition counseling options
Nutrition counseling can be an investment in your health, but some options may not be budget-friendly for everyone. Here are some tips to consider when looking into cost-effective options:
- Know your health goals ahead of time. Coming in with goals can help you decide what type of assistance will work best in your situation (e.g., one-on-one visits, group coaching or self-guided programs).
- Contact your health insurance company to see if nutrition counseling is covered under your plan.
- Look into package deals that may bring down the per-visit costs.
- Ask for a free discovery call or trial session before committing to a provider. You’ll want to ensure that this individual understands your goals and can develop a collaborative plan to help you achieve them. Also, make sure the nutritionist is transparent about pricing upfront.
- Compare program or visit costs with multiple providers. You can try negotiating for discounted services based on costs other nutritionists are charging.
- Consider meeting with a board-certified health or wellness coach who addresses issues holistically. Health coaches can help with various health conditions and may charge lower hourly rates than nutritionists, typically ranging from $50 to $200.
FAQ
How do I decide between a dietitian and a nutritionist?
It depends on your health goals and budget. For example, if you don’t have any underlying health conditions, you may benefit from visiting a nutritionist. However, if you have a new diagnosis, your doctor may recommend seeing a dietitian.
Dietitians are regulated by a state board, while nutritionists aren’t. Dietitians must also have a master’s or graduate degree and pass a national exam. However, nutritionists can have various levels of education and aren’t required to hold a license in some states. If you aren’t able to pay out of pocket for visits, your health insurance company will likely cover visits with a registered dietitian but not an unregulated nutritionist.
Does insurance cover nutritionist services?
Most insurance plans cover nutritionist services, but you’ll need to check your plan details. Your insurance company may only cover costs if you’ve been diagnosed with a health condition like diabetes. In that case, they are likely to only cover a registered dietitian and not a nutritionist.
How can a nutritionist help with weight loss?
Nutritionists can assist you with realistic goal-setting and offer support and accountability. In addition, they can look at your current diet and make recommendations for meal planning that will help you reach your weight loss goals.
How do nutritionist fees vary by region?
Costs may be slightly higher in certain regions of the country. For example, cost data compiled between 2017 and 2019 by Sidecar Health showed that the Western region of the U.S. saw average visit costs ranging from $73 to $147, compared with $69 to $138 in the Midwest.
What are the costs of meal planning with a nutritionist?
For individualized meal planning based on your health goals and current lifestyle, you may need to meet with your nutritionist for at least one visit beyond an initial consultation (you might spend $100 or more for a follow-up visit). Meal planning could cost extra on top of visit charges, ranging from $75 to $250 for a one-week meal plan.
How to choose the right nutritionist for your needs?
Start with your health goals, then research nutritionists specializing in those areas. Schedule a free consultation with multiple providers to find the right fit.
Bottom line
A nutritionist can help you understand how your diet impacts your health, which can be a worthwhile investment of time and money. However, make sure you do your research before deciding on one particular provider. You may find other more cost-effective options (such as a health coach) to suit your needs.