A new effort to help teens quit smoking will use one of today’s teen's most constant companions — the smartphone. Developed by smoking cessation experts, SmokefreeTXT is a free text message cessation service that provides 24/7 encouragement, advice, and tips to teens trying to quit smoking.
The initiative is led by the National Cancer Institute (NCI), part of the National Institutes of Health.
Once they sign up, teens receive text messages timed according to their selected quit date. Following their quit date, they will continue receiving texts for up to six weeks — a critical piece of the SmokefreeTXT service, as research shows that cessation support continues to be important beyond the first few weeks of quitting.
Teens can sign up online at teen.smokefree.gov or text QUIT to iQUIT (47848).
"With 75 percent of youths between the ages of 12 and 17 owning a cell phone, there is immense potential for mobile technologies to affect health awareness and behavior change among teens," said Erik Augustson, Ph.D., a behavioral scientist in NCI’s Tobacco Control Research Branch.