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About Bowflex
Bowflex is a brand of home fitness equipment that offers indoor bikes, treadmills, tread climbers, adjustable dumbbells and its most popular product, the Bowflex Home Gym. Bowflex designs its products to help you maximize your home fitness plan through strength and cardio workouts.
Pros & Cons
- Advanced technology
- Compact designs
- Wide variety of equipment
- Inconsistent power rod tension
- Extra cost to upgrade weight
Featured Reviews
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Read full reviewWhat is a Bowflex?
Bowflex offers multiple kinds of workout equipment, including:
- Treadmills
- Max Trainers
- Bikes
- TreadClimbers
- Accessories, including dumbbells, kettlebells and curl bars
Some of Bowflex’s most popular products are its Bowflex Home Gym, Bowflex Cycle Bike, Bowflex Max Trainer and Bowflex TreadClimber. The Bowflex Home Gym lets you perform more than 100 different exercises with a single machine, depending on the model used. The TreadClimber combines the benefits of a treadmill, elliptical and stair climber for an intense cardio workout, while the Max Trainer and Cycle Bike resemble traditional ellipticals and bikes.
Using a Bowflex
The Bowflex home gym works by providing resistance using either Power Rod technology or SpiraFlex technology. The Power Rod system uses a cable and pulley system attached to flexible rods. Each repetition increases the tension in the rods, which also increases the difficulty. Since gym machines typically have steady resistance throughout the workout, you may need to do more reps with the Bowflex Power Rod system to reach the same effect.
SpiraFlex is NASA-developed technology designed to help astronauts exercise in space. SpiraFlex uses discs that connect to spokes and bands that provide resistance as they rotate. The discs come in different resistance levels and can be connected to provide an even tougher workout. SpiraFlex provides a steadier resistance throughout your reps, making it more like a workout with free weights.
Bowflex price
There's a Bowflex product for most budgets. For a home gym, the more affordable Xtreme 2 SE model is $1,499, while the higher-end Revolution model is $2,899. Treadmills and tread climbers range from $1,599 to $1,999. The Bowflex C6 Bike costs $999. The SelectTech adjustable weights, including dumbbells, barbells and kettlebells, range from $150 to $679.
Bowflex FAQ
How much does a Bowflex weigh?
The weight varies based on the Bowflex machine you choose. The weight of the Bowflex Resolution is 336 pounds.
Is a Bowflex any good?
Bowflex machines are suitable for resistance training. Resistance through cables helps beginners build their strength and coordination safely. For experienced lifters, cables can help them lift more weight than if using free weights.
What is the best Bowflex to buy?
The best Bowflex to buy depends on your budget and workout needs. The Xtreme 2 SE is a more affordable model, while the Resolution provides a more versatile workout with over 100 possible exercises.
Can I return my Bowflex?
Bowflex offers a 100% customer satisfaction guarantee. Products can be returned within six weeks of delivery. Customers get a return merchandise authorization (RMA) number and then send the product back for a refund minus shipping and handling.
Can I finance my Bowflex purchase?
Bowflex offers financing for its products. Customers can purchase products using a Bowflex credit card and pay in installments. Bowflex provides the option to buy before applying or apply and then buy.
How easy is it to assemble a Bowflex product? Is there a service that can do it for me?
Bowflex products come with straightforward instructions for assembly — you just need several tools and time. If you’d rather not assemble it yourself, Bowflex offers an in-home assembly service.
Is Bowflex worth it?
Bowflex equipment lets you complete a gym-style workout in your own home, and the company’s satisfaction guarantee allows you to try out Bowflex’s products before fully committing to the purchase. We recommend Bowflex’s products for anyone interested in working out at home regularly.
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- 4,568,520 reviews on ConsumerAffairs are verified.
- We require contact information to ensure our reviewers are real.
- We use intelligent software that helps us maintain the integrity of reviews.
- Our moderators read all reviews to verify quality and helpfulness.
Bowflex Company Information
- Company Name:
- Bowflex
- Year Founded:
- 1986
- Country:
- United States
- Website:
- bowflex.com