Stuck inside? You can still achieve your fitness goals from home. Try something new every day to keep yourself active, get or maintain your ideal body and keep your mind positive and focused. Fitness in your home can be fun, so don’t let anything stop you.
Before you get started with a home workout, consider upping your home fitness equipment game. Check out the products below to take your home gym to the next level.
Crown dumbbell weights
This dumbbell set is available in pairs weighing 5 or 12 pounds so you can pick a set to match your fitness level. Up the weight a bit more to really feel the burn!
Gaiam Essentials premium yoga mat with carrier sling
If yoga is more your speed, this mat is available in six different colors and has a strap so you can easily roll it up and store it. The mat is a quarter-inch thick, which gives you enough cushion for an effective and comfortable yoga routine.
Tone Fitness flat incline/decline bench with dumbbell holder
Get those presses in and maintain the best form possible with this fitness bench. It adjusts from flat to fully inclined and includes space to store your dumbbells.
Work on your physique by adding resistance bands to your workout routine. This three-pack includes various sizes and resistance levels and comes with a carrying case for storage.
To kick up your cardio, add a jump rope to your routine and burn those calories! (Alternative use: Send your kids outside with this and let them burn energy to save your sanity!)
When your workout calls for deadlifts, swings and squats, pick up a kettlebell to feel the burn and tone your muscles. These kettlebells weigh 5 to 80 pounds, so there’s an option for everyone from beginners all the way to trained athletes.
When your workout is complete, don’t forget to stretch. Get the most out of your cooldown with a foam roller to stretch your muscles and improve flexibility.
