Probably the best way to maintain a healthy weight is limit your diet to healthy foods and get a reasonable amount of exercise each day. But some of those healthy foods, like blueberries, might give you an extra edge, according to researchers.
Probably the best way to maintain a healthy weight is limit your diet to healthy foods and get a reasonable amount of exercise each day. But some of those healthy foods, like blueberries, might give you an extra edge, according to researchers.