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Weight Loss in a Bottle? Not Likely |
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April 27, 2005
Along with a stable full of similarly named competitors, CortiSlim is a dietary supplement that promises to make pounds melt away by suppressing cortisol, a hormone that, among other things, helps keep blood pressure up during traumatizing events. But there's no good evidence to suggest that the ingredients in CortiSlim help lower cortisol levels, or that lowering cortisol levels even helps promote weight loss, according to CSPI. "CortiSlim may not melt away unwanted pounds, but it can very efficiently melt away unwanted dollars," said CSPI senior nutritionist David Schardt. Taking CortiSlim as directed can cost up to $5 a day. Another weight-control claim CSPI examines is that of Enova, a new cooking oil produced by Archer Daniels Midland. The company maintains that more of this blend of modified canola and soybean oils is burned as energy and less is stored as fat. According to CSPI, Enova doesn't boost metabolism, so if the body doesn't store it in fat cells, it's going to store something else there instead. "At two or three times the price of regular vegetable oils like olive or canola, Enova is not the answer to the obesity epidemic," says Schardt. CSPI also examines supplements containing conjugated linoleic acid (CLA), which over the years has been variously touted as a cancer fighter, a weight-loss promoter, and a fat burner. One new Norwegian study found that one brand of CLA, Tonalin CLA, might indeed help people lose a few pounds over one year, at least for a few months. The same study, though, shows worrying changes in blood chemistry that could signal increased risk of heart disease and stroke. CSPI's advice? Until researchers show that CLA works and is safe, don't try it. Report Your Experience
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